Have you had trouble keeping a job or a relationship because you have a hard time controlling your anger? Do you sometimes feel like you are going to snap or explode at the smallest thing? You may benefit from anger management therapy with one of the many mental health professionals in Alpena.

The City of Alpena has some of the best attractions in Michigan such as the Great Lakes Maritime Heritage center, which boasts a 9000 square foot maritime center with an archaeology lab, theater, and shipwreck gallery. You may also enjoy Thunder Bay River, which is a 75-mile section of river that drains into Lake Huron. Spending the day enjoying nature or learning about history is a great way to relax and the therapists in Alpena will explain how this can help your anger issues.

Alpena therapist & psychologist Dr. Karen Perez providing different types of therapy in Alpena

Dr. Karen Perez

Clinician serving Alpena, MI
License Type(s): PsyD, PhD, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience offering psychology treatment

Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Behavioral, Biopsychosocial, Christian, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Contemplative Psychotherapy, Developmental, Dialectical Behavior Therapy, Emotionally Focused Therapy, Existential/Humanistic, Family Systems, Person-Centered, Psychosocial, Rational-Emotive, Relational Psychotherapy, Self Psychology, Social Learning and Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.

Alpena therapist & psychologist Dr. Gloria Cruice providing different types of therapy in Alpena

Dr. Gloria Cruice

Clinician serving Alpena, MI
License Type(s): Ph.D.,M.A.,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
43 years of experience offering psychology treatment

My name is Dr. Gloria Cruice. I am a psychotherapist eager to work with individuals and couples who want to gain a better understanding of themselves and their relationships with others. I have an M.A. in marriage counseling from the University of Detroit and a Ph.D. in clinical psychology from the University of Detroit Mercy. I am currently licensed as a marital and family therapist in Michigan. I have always admired my clients’ courage and openness as they invite me into their worlds and I believe that counseling can be life changing for you. My approach is client-centered, collaborative and nonjudgmental, striving to identify your wants and needs while appreciating the unique ways that you have navigated the ups and downs of everyday life. In our work together, I will commit to assisting you in finding avenues for reaching your goals and becoming the best YOU you can be. Other possible areas of focus might be self esteem, confidence, job satisfaction, or problems with anxiety, unhappiness, anger, depression, trust and intimacy. I am also available for support and guidance for caregivers, especially loved ones who are caring for an elderly family member.

Alpena therapist & psychologist Nicole Wilbur providing different types of therapy in Alpena

Nicole Wilbur

Clinician serving Alpena, MI
License Type(s): MSW,LMSW Clinical and Macro,SSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefADHD
19 years of experience offering psychology treatment

I am a Social Worker licensed in Michigan with over 17 years of experience working in the hospital setting as well as in homecare, hospice, palliative care, brain injury and schools. I have enjoyed working with clients individually as well as in groups in addition to providing continuing education to professionals and other workshops and supportive resources to community members. I have worked with clients of all ages with a variety of concerns including challenges associated with ADHD, Autism, Learning and other Disabilities as well as clients struggling with Anxiety, Depression and other mental health diagnoses. Additionally, I have worked with many people who have experienced physical and/or emotional trauma or abuse and those that have struggled with substance abuse. My therapeutic style is warm and interactive. My approach combines a variety of methods including the use of mindfulness strategies, cognitive behavioral and mind-body techniques as a few examples, based on your personality, needs and goals. Our conversations and your treatment plan will be tailored to meet your unique needs. We will work toward identifying and utilizing your personal strengths to their maximum potential and improving any areas that may benefit from additional practice and support. I work with my clients to help identify the ways in which these challenges can impact communication, family and relationships, and when appropriate, focus on strategies and tools that positively impact communication and help improve relationships as well. It can be very difficult to take the first steps to make adjustments in our lives that move us toward the positive changes we would like to see. I am looking forward to working with you on this journey!

Alpena therapist & psychologist Hilary Hitte providing different types of therapy in Alpena

Hilary Hitte

Clinician serving Alpena, MI
License Type(s): LMSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCoping with life changes
13 years of experience offering psychology treatment

Hello! I am a licensed counselor in Michigan with my MSW and BS in Psychology. I have over 10 years experience working with survivors of Domestic Violence and Sexual Assault. I have worked with my clients on a range of concerns beyond the trauma and abuse to include: communication, coping and grief, healthy relationships, self-esteem, goal-setting and development, and co-occurring life experiences (such as care-giving for a loved one). My primary approach is to meet my clients where they are in the their process with respect, compassion, empathy, and non-judgement. My counseling approach is mostly cognitive behavioral, with mindfulness and trauma-focused as needed; however, I have training in other counseling modalities that can be applied to meet individual needs. Seeking help and support takes courage, and is no small feat, and I am prepared to be on your side and provide that help and support while we work together through this journey. I look forward to working with you.

Alpena therapist & psychologist Kathryn Fortune-Gallagher providing different types of therapy in Alpena

Kathryn Fortune-Gallagher

Clinician serving Alpena, MI
License Type(s): LMSW, ACSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
32 years of experience offering psychology treatment

I have been a social worker in the area of education and in clinical therapy for nearly 30 years. I have years of experience working with individuals with learning handicaps, anxiety, depression, trauma, self-esteem issues, and codependency. I also provide Christian counseling and teen counseling. I am trustworthy and not judgmental. My main therapeutic style is solution focused. If you are looking for a reliable and conscientious therapist, then look no further! I look forward to working with you.

Alpena therapist & psychologist Raj Chehl providing different types of therapy in Alpena

Raj Chehl

Clinician serving Alpena, MI
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience offering psychology treatment

Congratulations! Just by thinking about making a change in your life, your journey to living a fully empowered and authentic life has already begun. You are an expert of yourself and your family. Allow me to step in as an expert in self-development, creating emotional well-being, and achieving optimal mental health. Blending conventional and complimentary approaches, I draw on a variety of styles and techniques to facilitate bridging the gap between where you are and where you desire to be. I am a Licensed Professional Counselor in the states of Michigan and Texas and have over 19 years of experience. I earned my Bachelor of Science degree from North Carolina State University in 1980 and my Master of Arts degree from Oakland University in 2002. Additionally, I am a certified yoga teacher registered with Yoga Alliance which allows me to draw from the ancient practice and wisdom, which dates back over 4000 years, to help clients move into a balanced emotional, mental, and physical state of equanimity and self-awareness. I view therapy as a process by which I facilitate my clients in exploration, clarification, and identification of their needs and help them to make changes in behaviors and cognitions. Therapy is a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. It allows you the opportunity to practice new ways of interacting and when ready, to try these in other relationships. With an enhanced sense of self-understanding and acceptance, you are able to replace limiting beliefs you have learned and inherited with a new self-empowering perspective and create a breakthrough from surviving to thriving. I utilize the multi-modal and holistic approach which integrates person-centered, cognitive behavioral, existential, psychodynamic, Gestalt, mindfulness and solution-focused models to meet your specific and unique needs. Relying on research, I integrate an array of therapeutic interventions that will yield optimum results. I work with a wide range of life challenges and psychological issues including mood disorders, anxiety, depression, stress and anger management, trauma, grief and loss, life transitions, relationship challenges, addictions, domestic violence, parenting, divorce, crisis intervention, and personality disorders. My clients include families, couples, teens, individuals and groups. I look forward to working with you! You are not a drop in the ocean, you are the entire ocean in a single drop. ~ Rumi ~

Alpena therapist & psychologist Kristen Taylor providing different types of therapy in Alpena

Kristen Taylor

Clinician serving Alpena, MI
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyGriefDepression
5 years of experience offering psychology treatment

I want to help you gain control in your everyday life. I want to help you work on your future self today! I love helping women and children become healthier both mentally and physically though holistic person centered counseling and life coaching!

Alpena therapist & psychologist Rosa Hill providing different types of therapy in Alpena

Rosa Hill

Clinician serving Alpena, MI
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesDepressionCoping with life changes
8 years of experience offering psychology treatment

My name is Rosa Hill, and I am a licensed clinical social worker with 8 years in practice. Prior to clinical social work, I counseled at the baccalaureate level as a maternal infant heath social worker, and also as a hospice social worker. In addition to that, I counseled victims domestic violence at a non profit agency. I have worked with all age groups, served in public schools, and owned & operated a private practice. I have experience in couples counseling, stress management, anxiety, depression, trauma & PTSD,, domestic violence, grief & loss, and parenting support. I believe in a strengths-based perspective and start where the client is at by drawing from those strengths. I believe you can overcome the things that are challenging you in life. It takes courage to seek out a more fulfilling and happier way of life, and to take the first steps towards that change. I am here to support & empower you in that journey!

Alpena therapist & psychologist Ferial Youkhanna providing different types of therapy in Alpena

Ferial Youkhanna

Clinician serving Alpena, MI
License Type(s): LMSW, ACSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years of experience offering psychology treatment

My name is Ferial Youkhanna. I speak English, Arabic and Chaldean. I graduated with a Bachelors in Social Work from University of Detroit Mercy and a Masters in Clinical Mental Health/Micro Social Work from Wayne State University, in Detroit, Michigan . I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have intense experiences working with couples and individuals struggling with mental illness such as: Schizophrenia, Major Depression, Grief and Bereavement , Gambling Addiction, Panic Attacks and Anxiety, OCD, Trauma Counseling; Survival and Resilience and Marital Issues. SPECIALTIES Anxiety and Panic Attacks Addictions- Gambling Relationship issues/Marital Depression PTSD Greif Adjustment Disorder Also experienced in: Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy Years of Experience: 0ver 24 years. I provide counseling services in three languages beside the English language, I speak, write and read, Arabic language fluently. Also, I speak Aramaic/ Chaldean language.

Alpena therapist & psychologist Kimberly Clemons  providing different types of therapy in Alpena

Kimberly Clemons

Clinician serving Alpena, MI
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment

I am licensed in Michigan with a little over 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Alpena therapist & psychologist John Pizanis providing different types of therapy in Alpena

John Pizanis

Clinician serving Alpena, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSleeping disordersDepression
3 years of experience offering psychology treatment

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Alpena therapist & psychologist Lindsey Bronold  providing different types of therapy in Alpena

Lindsey Bronold

Clinician serving Alpena, MI
Mental Wellness Specialties: Stress, AnxietyEating disordersDepression
5 years of experience offering psychology treatment

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Alpena therapist & psychologist Lucy Wilcox providing different types of therapy in Alpena

Lucy Wilcox

Clinician serving Alpena, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
43 years of experience offering psychology treatment

I am currently licensed in Michigan with 43 years of professional work experience. I started my career in Northern CA, then furthered my work in Tucson, Arizona until arriving on the shores of Lake Superior 28 years ago. I came to this work in my early 20's as I realized how many humans struggle to find physical, emotional and mental well-being. (I was one of those youth who faced many such struggles.) I have experience in helping clients with challenges around stress and anxiety, relationship issues, family conflicts including substance abuse, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking steps to sign up for therapy takes courage and I am grateful you are exploring therapy as an opportunity to improve the quality of your life. "True personal growth is about transcending the part of you who is not okay and needs personal protection." Michael A Singer

Alpena therapist & psychologist Abigail Berlin providing different types of therapy in Alpena

Abigail Berlin

Clinician serving Alpena, MI
Mental Wellness Specialties: GriefCoping with life changes
7 years of experience offering psychology treatment

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Alpena therapist & psychologist Audrey Haas providing different types of therapy in Alpena

Audrey Haas

Clinician serving Alpena, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
12 years of experience offering psychology treatment

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Alpena

Finding the best therapist close by in Alpena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alpena that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alpena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alpena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alpena region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Alpena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alpena area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alpena, elsewhere in Alpena, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alpena area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alpena therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alpena due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Alpena may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Alpena online therapy platform verified?

Therapists in Alpena, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Alpena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alpena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alpena provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Alpena?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alpena therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49707 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Alpena counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alpena therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alpena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alpena counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alpena, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alpena has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Alpena, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Alpena therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Alpena therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Alpena at an affordable cost:

49707

Start therapy with a therapist Alpena provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

WSJ logo article covering the best telehealth app services. NBC logo article covering the best telehealth app services.CBS logo article covering telehealthThe New York Times logo articleabc logo articlebbc logo article
Find the right therapist for your needs
Match with a qualified therapist