Therapists in Detroit, MI

I have a passion to help people work through issues and concerns so they can live a healthy and well balanced life. During life transitions, changes and development, one may be presented with many challenges. These challenges may impact us as individuals as well as our family systems, peer groups, school and/or careers. Often times individuals and families can benefit from working with a therapist through these bumps in the road. My experience as a school counselor and licensed professional counselor provide me a unique and comprehensive understanding of the stress, anxiety and depression that can often occur during these transitions as well. I am dedicated to helping clients develop healthy coping skills to manage thoughts, feelings and behaviors. During the counseling process we will explore problem-solving techniques, develop decision-making skills and collaboratively create cognitive and behavioral plans. I have a Master of Arts degree (MA) in Counseling Education and a Bachelor of Science degree (BS) in Psychology. I have over ten years experience as a school counselor and academic behavior interventionist in secondary schools. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). As an experienced counselor, I am qualified to address all academic and career needs as well as personal, social, emotional, and parental needs.

About Me I am a licensed clinical social worker and have been in practice as a therapist for over twenty years. Prior to joining BetterHelp, I served in the U. S. Military as a Licensed Clinical Social Worker and Commissioned Officer. After retiring from the military, I began my second career with the Department of Veteran’s Affairs as a Licensed Clinical Social Worker. My practice areas include working with clients experiencing a broad range of Mental Health issues, including PTSD, anxiety, depression, stress management, relationship/marital and family problems, work-related stress, and interest in improving self-esteem, health and lifestyle, and quality of life issues. My approach to online counseling is grounded in the belief that we are each trying to do our best (given our genetics, family training, and current circumstances). However, we tend to get stuck in certain emotional patterns, thought patterns, and behavioral patterns. In order to help with this “stuckness,” I utilize a combination of evidence-based treatments including, Humanistic and CognitiveTherapies. All of this occurs within a safe online counseling environment creating a trusting relationship that we will build over time. Please know that I am committed to giving you quality care and protecting your privacy and I will do my best to help you achieve the goals that you came to BetterHelp to resolve. My previous clients found their online counseling sessions to be very helpful in addressing whatever presenting issues that they have chosen to discuss in counseling. I look forward to meeting with you!

Hello, my name is Cathy O'Brien. I am a Licensed Clinical Social Worker in the state of Michigan. I earned my LMSW from Michigan State University in 2011 and have over 10 years experience working in the mental health field in numerous capacities. My experience includes, but is not limited to, working with children, families as well as individuals with a wide range of concerns including: depression, anxiety, OCD, ADHD, relationship and/or self esteem issues. I am trained in Trauma Focused Cognitive Behavioral Therapy and have worked with many people who have experienced trauma such as abuse or grief. In addition, I have worked with people to help them establish stress management skills to help them overcome challenges and cope with whatever life throws their way. One of my favorite quotes by Catherine Pulsifer that I like to share says "We are all faced with challenges at some point in our life, challenges that we did not create. Challenges that happened beyond our control. The difference is how we respond to these challenges. You can adopt the attitude that there is nothing you can do, or you can see the challenge as your call to action." I understand that talking to a stranger can be very uncomfortable and a scary and it is for that reason that I begin by developing a trusting therapeutic relationship in an effort to make you feel more safe and comfortable. I believe in treating everyone with respect, sensitivity and empathy. My approach combines a mixture of therapies (CBT, TF-CBT, MI, Solution Focused) based in the needs of the individual I am working with. As a result of COVID and some of the changes it brought, I have done this work both face-to-face in an school/clinic setting as well as virtually. It takes a lot of courage to step outside your comfort level, acknowledge and ask for help. If you are ready to take the first steps toward your 'call to action', I will offer you support. I look forward to working with you!

Hello and thanks for taking the time to learn a little bit about me, I am a LMSW (Licensed Master Social Worker) in Michigan, in both clinical and macro areas with over 20 years of experience working part time as a psychotherapist. I received my Masters in Social Work from Wayne State University in 1995. While I work in the school system full time, in the past I worked at Commonground, first as a volunteer on the crisis line and later as a part time employee on emergency services. I also was employed at Counseling Alternatives as a part time therapist and had a small part time private practice after that. I have worked with clients with a wide range of concerns including depression, anxiety, LGBTQ+, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also have some limited experience supporting people who have had physical trauma or emotional abuse. My counseling style is nonjudgmental, adaptable, warm and interactive. I believe in treating everyone with respect, sensitivity and compassion, and I don't believe in stigmatizing labels. I always remind clients that I am here to support you, help guide you when necessary, suggest possible options and open up your thinking on appropriate situations. Ultimately it is your life and you have to make the choices that make the most sense for you. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I think your thoughts affect your feelings, which then affect your behaviors. Therefore, if you can change your thoughts, you can change how you feel and then how you act, which can have a profound impact on your life. It takes great courage to seek out help. Many people think it is a sign of weakness in themselves; I see it as a tremendous strength. We were not put on this earth to walk it alone. We all need support in our lives at different times...sometimes less, sometimes more. Wanting a more fulfilling and happier life is a great goal and finding the right therapist to take the journey with you can be the first step towards a change. If you are ready to take that step I am here to support and empower you. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you!

I am a caring, sensitive, compassionate, and transparent clinical therapist. I have been practicing for approximately 20 plus years in both Medical and Mental Health Services. As a therapist, I provided individuals, couple ( I don't specialized in marriage therapist, but I have a lot of experience in couple counseling), faith based, and group psychotherapy, enabling clients to cope with their chronic depression, bipolar disorder, anxiety, fears, sleep disorder, memory loss, grief, and OCD, I also provided support for clients to learn strategies to solve and cope with their unique issues in everyday lives based on their diagnoses and treatment plan focusing on mental, emotional, psychological, and behavioral problems. I have also facilitated an Alzheimer's. Women Support Group, TV and Radio Ministry in the community in various churches, senior centers, and other agencies. I believe all clients have the right to self-determination and be treated with dignity and respect. In addition, I would like to commend you for recognizing your need to talk to a trained professional therapist about various problems you are experiencing. I am here to actively listen, act as a guide, and be a source of support for you. I want you to realize we are partners (team) in this therapeutic relationship, and your experience holds the key to personal growth and development because you are a unique individual. Thank you for having confidence in my ability as a therapist to work on your team to develop and explore your coping strategies that target your current problems or situation. I look forward to working as a team with you.

I have been a Counselor/Therapist/Psychologist since 1989. I am originally from Greenwich, CT., but have lived all over the world due to my husband's military/civilian careers; he is now retired from the US Air Force, but remains on call with the Reserves. We have three adult daughters, 8 grandchildren and two great-grandchildren. I have worked with clients of all ethnic, cultural, economic, and religious status'; in mainly the arenas of Alcohol/Drug, Child Abuse and Neglect, Spousal Abuse(Domestic Violence), Parenting, Grief, Death/Dying. My approach to Counseling is Cognitive-Behavioral and Humanistic. I have worked many years with the families of military and the Service Members (all ranks). All patients are highly respected and addressed to their individual sensitivity with the utmost treatment of compassion by me. My dialog is to meet the patient's specific /unique needs. I am a good listener and readily believe change can happen; with small steps. If you are willing to accept my support and guidance , I will be here for you.

My counseling activities began with working with ex-offenders and ex-addicts who were seeking jobs. Clients’ issues ranged from job seeking skills to self-esteem issues, to appropriate job-related functions. I then moved on to university counseling, where my skills were applied to students who were struggling to effectively complete classes and move on. In some cases, career decisions changed or needed to be explored. I then moved to community college counseling, where issues included homelessness, prostitution, self-esteem, post-war trauma, career clarification, single parenthood, feelings of worthlessness, and many other areas. I had success with these clients, despite carrying a huge caseload and fighting burnout. Upon completion of my PhD, I became an administrator and used my counseling skills to supervise staff and departments, teach and model effective communication skills and problem-solve. In all of these roles, listening was my most effective skill. I strongly believe that every person deserves a counselor who will give them unconditional positive regard, the watchwords of client-centered counseling. Clients should also know that I believe in the healthy personality, that individuals, when provided support and options, will forge their way forward and solve their issues and continue with new life skills to use. I would consider myself a holistic person in that I believe that all aspects of the psyche and body work together — health, spirit, mental wellness, sexuality, exercise and self care all come together to create the person working to become. I believe we are all becoming. When I opened my counseling practice, I was focused on diversity consulting and community health and wellness. I believe that communities need counseling, too. I also had a small clientele, most of whom were experiencing some form of depression based on marital issues, a sense of being overwhelmed, and/or needing support in making some health and diet changes. In addition to individual counseling, I also conducted various forms of counseling groups. My group work is a strength over the course of my career. Most recently I conducted a workshop for teachers on LGBTQ legal and social issues, and found that a great deal of individual counseling could have been incorporated with that group going forward. So much to do, so little time.

I have been licensed as a Professional Counselor in Michigan since 2010. I have experience in helping clients with stress and anxiety and coping with grief and loss. Substance use prevention and addiction have also been a major focus for more than two decades. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I also have experience working with clients diagnosed with ADHD. I want to support my clients, help them accomplish their therapy goals, and help them to reach their fullest potential. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.