Therapists in Holland, MI - Find A Licensed Therapist In Holland
For those seeking online therapy options, Holland, MI offers a variety of licensed professionals who provide comprehensive care for individuals facing mood disorders and other mental health challenges. Therapists in this area are experienced in working with at risk youth, helping them navigate difficult life transitions and address possible self harm issues.
A licensed professional counselor in Holland may utilize eye movement desensitization reprocessing (EMDR) to treat unresolved trauma. These therapists often serve as outpatient therapists, working with clients to manage behavior issues stemming from past experiences and family conflict.
Therapists in Holland also specialize in supporting adopted children and families dealing with domestic violence. They are dedicated to providing compassionate care and helping clients overcome their challenges. By working to treat teens and walk alongside individuals during tough times, these professionals offer essential support and guidance.
Please see the therapist profiles below for more information on the different therapists available online.
Pam Grzech
Clinician serving Holland, MI
License Type(s): RN, BSN, LMSW
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesAnger managementDepression
30 years of experience offering psychology treatment
Hello and Welcome! Seeking counseling and opening up to a total stranger takes courage and can be scary. Give yourself a pat on the back for coming here. My approach is client-centered, which means it’s all about you. I do not have a pre-conceived agenda or formula. I will listen to your concerns and ask you what your goals are, and we’ll start there. If you aren’t even sure about your goals, that’s ok too, we’ll work together to sort things out. My approach is warm, caring and genuine. I will not give pat answers or advice. You probably have already heard them all. Instead, I will work with you to look at what needs to change and provide support as you work on those changes. We will work together as you work on the issues that brought you here. I have experience with many areas of concern, such as depression, stress, family issues, coping with health issues, abuse and trauma, grief and loss. I have a vast background in child mental health and working/consulting with parents who seek help with parenting. I am also a Registered Nurse (although this is not a medical site). I mention I’m a nurse as the two careers have given me amazing opportunities to work with people in a wide variety of settings. The best part of my Nursing career was Hospice nursing, where I learned to be a great listener as I walked with families through some of their most difficult moments. I have a Masters in Social Work (MSW) from Wayne State University in Detroit Michigan, and I currently live in Michigan. You can message me anytime of the day/night through the BetterHelp site. I check messages 3-4 times a day Monday through Friday and will get back to you as soon as possible. Having said that, please let me know if my schedule does not fit your needs and I will try to work out a time that works for the both of us.
Jennifer Kirkpatrick
Clinician serving Holland, MI
License Type(s): LPC,NCC,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years of experience offering psychology treatment
I am a licensed professional counselor with a master's degree in clinical mental health with experience in working with a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I also have extensive training in cognitive behavioral therapy (CBT) and trauma-focused cognitive-behavioral therapy (TF-CBT) which has been a useful tool in helping others not only cope with current concerns, but assist them in coping with future endeavors. I believe in creating a strong, trusting, therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different and you will have your own individualized therapy and plan that tailors to your needs. I really enjoy helping others explore their own strengths and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside and non-judgmental assistance is what someone needs to get back on track or on a better track. You can do it! Jennifer Maggar LPC NCC
Michelle Sherman
Clinician serving Holland, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience offering psychology treatment
Hello. If you are reading this, congratulations on taking a step toward managing your mental health and self care. Experiencing stress, transition and loss is an inevitable part of life. Coping with the difficulties and challenges of life is very specific to each of us as individuals. When we feel like life is pushing us beyond our limits, professional help may be what enables us to move forward and manage life's struggles in a healthy way. I'm Michelle Sherman, a licensed master Social Worker with 20 years of experience. I work with individuals utilizing a strengths-based counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy (CBT)and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. Earning your trust and creating a safe therapeutic relationship are very important to me. My work includes helping individuals through loss, anxiety, relationship challenges, family conflict, divorce and general life stress. Parenting in general and juggling the the demands of children with special needs are also a focus area. I have done a great deal of advocacy within schools to help families with IEP's and 504 plans. Exploring mindfulness techniques, addressing self regulation, challenging negative thinking patterns, and exploring "the whys" behind habits are some of the strategies I use to support clients. The individuals and families I work with have shared over the years that they find me to be open, caring, a great listener, warm, accepting and full of strategies, methodology and tools that have been helpful. Finding the right therapist can feel overwhelming. Hang in there! You are on your way and worth the effort and time it will take to find a therapist who will be a great fit. I wish you well on this journey and look forward to meeting you.
Tia Gitgood
Clinician serving Holland, MI
License Type(s): LCSW,LMSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGrief
10 years of experience offering psychology treatment
I have seen first hand that life is hard. I have been encouraged to see the power of therapy across all settings and over all barriers. I have seen lives changed; I love my job. My name is Tia Gitgood. I am a Social Worker licensed in Michigan, Tennessee, and Georgia with over 10 years of experience. I have worked in various settings from in-home to community clinics. I received my Master's Degree in Social Work from Georgia State University. I utilize a mix of therapies. My priority is to help my client. I work to stay up to date on new research to ensure that if something can help, I know about it. I primarily utilize cognitive-behavioral, dialectical-behavioral, and motivational interviewing. I believe the whole person must be treated. If you are not your emotional best, your body will tell you. I would love to take this journey to healing with you when you are ready.
Amanda Scott
Clinician serving Holland, MI
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
25 years of experience offering psychology treatment
Hello and congratulations on your first step to feeling better! My name is Mandy, and I am a Licensed Clinical Social worker in the state of Michigan with 25 plus years of diverse experience. Nine of those years was spent as an active-duty military social worker with the United States Navy including 6 months in a combat zone. I am experienced in working with military service members, their families, and veterans. I’ve also spent 15 plus years working in hospital settings, providing counseling around adjustment to illness, and supporting those who are undergoing very arduous situations. Other areas of focus include the challenges that come along with aging as well as the benefits of, and impact of nutrition. I am supportive, empathetic, and passionate about helping others. My therapy style embraces a combination of methods including cognitive behavioral therapy, solution focused therapy and a psychoanalytic therapy. However, some individuals may benefit from a more practical, coaching type approach where there is less emphasis on psychodynamic exploration and more emphasis on making concrete changes to lifestyle. No matter where you are in life, I look forward to working with you to help restore peace, joy, and quality of life. SPECIALTIES: Military Veterans & Service Members Depression & Anxiety Trauma and Abuse ADHD & ADD Social Anxiety & Low Self Esteem CLINICAL APPROACHES: Cognitive Behavioral Therapy Motivational Interviewing Psychoanalytic Therapy Solution focused Therapy Client Centered Therapy SPECIALTIES: Military Veterans & Service Members Depression & Anxiety Trauma and Abuse ADHD & ADD Social Anxiety & Low Self Esteem CLINICAL APPROACHES: Cognitive Behavioral Therapy Motivational Interviewing Psychoanalytic Therapy Solution focused Therapy Client Centered Therapy
Mark Panasiewicz
Clinician serving Holland, MI
License Type(s): MSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment
I am a licensed therapist (LMSW) with 10 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, power and control issues, and trauma. I also helped many people who have experienced physical trauma or emotional abuse. I have had a lot of great success in couples counseling (see the review below about one couple I helped). My therapy style was direct and to the point. I believe in treating anyone with respect, compassion, and caring. My approach combines cognitive-behavioral therapy with motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. Marriage/Couples Therapy is my favorite form of therapy as I love helping couples refind the love they have lost. I believe in direct straightforward therapy. I have 10 years of working with Substance Use Disorder Clients, Domestic Violence, and Trauma. I'm a Veteran of the United States Airforce and have experience working with Veteran Clients. Client Review-Mark Panasiewicz is truly a life-changing therapist. When my partner and I first sought his help, our marriage was on the verge of collapse with both of us separated and living in different countries. We were stuck in a cycle of constant arguments, miscommunication, and emotional distance. From the very first session, Mark created a safe, judgment-free space that allowed both of us to open up and be vulnerable. We had seen quite a few therapists previously and can confidently say Mark's approach is unique and different than all other therapists we tried. His practical and direct advice helped us uncover the root causes of our conflicts, teaching us how to communicate in a way that fosters understanding and connection rather than division. His strategies and exercises were practical, insightful, and tailored specifically to our needs. Week after week, we began to see significant changes—not just in our relationship but also in how we viewed ourselves and each other. Two months into therapy we moved back in together. Thanks to Mark's guidance, we’ve rebuilt trust, learned to appreciate one another, and rediscovered the love that brought us together in the first place. We owe him more than words can express. If you're looking for someone who can truly make a difference in your relationship, Mark is the therapist to see. He didn’t just save our marriage—he gave us a new foundation to thrive. Thank you, Mark, for everything!
Ilene Vallance
Clinician serving Holland, MI
License Type(s): MSW,LMSW,ACSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills. I enjoy working with a diverse group of adults and bring a wealth of professional experience to the table that you may find helpful in meeting your personal goals. As a therapist, I have a relaxed, nonjudgmental, and validating style. I understand the pain that can be associated with not feeling well emotionally or not feeling connected to others. I have flexible scheduling options for you to consider, including early morning, late afternoon, evening, and weekend appointments. Please take a look at my schedule and choose an open appointment that works best for you or let me know what you need. I look forward to meeting with you soon to get started!
Porsche Carlisle
Clinician serving Holland, MI
License Type(s): LMSW
Mental Wellness Specialties: Trauma and abuseSelf esteemCoping with life changesCoachingCompassion fatigue
3 years of experience offering psychology treatment
I am a children and family therapist licensed in Michigan with experience working as a clinical case manager and therapist. I have worked with at risk youth for 15 years in different capacities with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, ODD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I earned my certification in Diversity, Equity, and Inclusion within the workplace. I was able to Chair a DEI workgroup to address DEI within the workplace. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and trauma focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Kelli Warren
Clinician serving Holland, MI
Mental Wellness Specialties: Self esteem
8 years of experience offering psychology treatment
I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Katie Smith
Clinician serving Holland, MI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karlee Shave
Clinician serving Holland, MI
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment
I am currently licensed in Michigan with 4 years of professional experience working with all ages, especially adolescents and young adults. I have experience in empowering clients who are struggling with stress, depression, anxiety, trauma, chronic health conditions, self-love, and motivation. I also have experience working with LGBTQIA+ identified clients. I believe in addressing all parts of a person and being able to adapt to the client’s needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to create a warm and friendly environment where my clients can grow and heal. You are in the driver’s seat of this experience; I am here to provide tools and help navigate. I look forward to getting to know you and learning the best ways to support you through some of life's hurdles.
Destini Haggen
Clinician serving Holland, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepression
4 years of experience offering psychology treatment
Hi there! My goal is to provide you support and help you reach your goals. I have professional work experience with multicultural individuals. I have experience in helping clients with stress, anger, addiction anxiety & depression. As a solution-focused therapist I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started however you should be more proud of yourself!
Tammy Ponder
Clinician serving Holland, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
22 years of experience offering psychology treatment
I am licensed in Michigan, Indiana, Idaho, Montana, Illinois, and Colorado, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stacey Sharp
Clinician serving Holland, MI
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesBipolar disorderDepression
14 years of experience offering psychology treatment
Hello! Let me tell you a little bit about myself. I am licensed in Michigan with 14 years of professional work experience in both public & private practice. I have loads of experience helping individuals from diverse backgrounds cope with addictions, trauma and abuse, parenting issues, & bipolar disorder. I am a Certified Advanced Alcohol & Drug Counselor in Michigan. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have been formally educated in a variety of therapeutic techniques to provide you with tools for your toolbox along the way. I look forward to working with you & sharing time together.
Dr. Natasha Dominguez
Clinician serving Holland, MI
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years of experience offering psychology treatment
I'm licensed as a Marriage & Family Therapist in Hawaii, Kentucky, Massachusetts, Michigan, New Mexico, and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Holland
Finding the best therapist close by in Holland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Holland that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Holland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Holland, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Holland region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Holland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Holland area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Holland, elsewhere in Ottawa, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Holland area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Holland therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Holland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Holland may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Holland online therapy platform verified?
Therapists in Holland, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Holland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Holland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Holland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Holland?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Holland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49422 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Holland counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Holland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Holland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Holland counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Holland, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Holland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Holland, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Holland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Holland at an affordable cost:
49422, 49423
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