I am a clinical social worker licensed in my home state of Michigan. I earned my MSW from Indiana University School of Social Work in 2007. I am a military spouse and my family’s frequent moves have given me great opportunities to work in a variety of clinical settings with all age groups. I have worked as a therapist helping children and teens regulate big emotions and cope with traumas, led group therapy with adults in transition from hospital psychiatric care, provided assessment and care to wounded soldiers, and worked in a private practice group doing individual therapy addressing parenting issues, adjustments, grief, anxiety, and depression. I have had training in many different treatment modalities, but I typically use Solution-Focused, Cognitive Behavioral Therapy, and Mindfulness techniques. Each person is different, so I will always work with you to develop the best course of action. My objective, as a therapist, is to create a safe space, void of judgment, where anyone can feel comfortable working on their goals to achieve the outcomes that they desire. Additionally, I have a certificate of TeleMental Health training.

I am a licensed professional counselor and registered art therapist in Michigan. I graduated from Wayne State University in 2015 and have worked in numerous environments including community clinics, nursing homes, and an inpatient hospital. I have experience working with adults and adolescents in both individual and group settings. Specific areas of experience include depression, anxiety, bipolar disorder, stress management, and self-esteem. I believe strongly that the most important aspect of successful therapy is a positive therapeutic relationship. I strive to understand each of my client's values, interests, and perspectives. My main goal is to be a compassionate source of encouragement and support. I recognize that each person is unique and has their own preferences and needs during counseling. For this reason, I seek and value input from clients regarding what they feel works or doesn't for them. My treatment approach is often a combination of person-centered, strength-based, and cognitive-behavioral therapy. However, I work from a mix of different theories, depending on the needs of the individual. Goals are an important part of any therapy process, and I understand a client's goals may change as we work together. I constantly encourage my clients to examine their progress and take pride in their strengths and accomplishments. I believe that we often have the answers to our struggles and concerns within ourselves, and simply may need guidance with finding them. My goal is to help my clients navigate through uncertain or difficult times and develop a better understanding of themselves. It takes courage and motivation to seek help, and I am honored to assist and support others in their journeys.

I am a Professional Counselor licensed in Michigan. I am an advocate for healthy strong relationships. I hold a BA in Management and Organizational Development, MA in Early Childhood Education and a MA in Counseling. I’ve worked for over 20 years helping others find their GREATNESS!! I am a wife and mother of 2 adult children. I am also certified as a Michigan Association for Infant Mental Health Mentor, which is the highest level of endorsement in supporting pregnant mothers and caregivers of infants 0-6 to decrease the effects of generational trauma. My passion is building relationships through working with Individuals, couples, and families to develop positive relationships. I truly believe that becoming more emotionally and physically connected with oneself informs deeper intimate relationships with others. I utilize Person Centered, Attachment Based therapy, Cognitive behavior & Compassion based therapy as my evidenced based practices. Championing you through your healing process and supporting you to move beyond the hurt and pain is my mission!

I've been working as a counselor for over 15 years. My primary areas of focus are disability issues, workplace issues, and military/veteran issues. I have experience with: * Adjusting to a disability (recovering from accident, chronic pain, depression, unsure of what to do now) * Coping with changes caused by a disability (career change, change of work tasks, use of reasonable accommodations) * Workplace stress (conflicts with peers/supervisors, unhappy with career, etc) * Readjusting to civilian life after military service (home and/or work, stress from working with the VA for help) * Working through combat-related traumas My approach to counseling is to help you find value and meaning in the experience as you navigate a way forward. We create a safe space for you to share your feelings. I like to provide an assignment between sessions for you to complete to help reinforce a new change or skill or to assign a writing exercise to help you explore your feelings, but these are not required. We'll work to figure out how you'll benefit the most from our time together. I'm a liberal person who is comfortable working with people of all sexual orientations.

Finding the right therapist who can meet your needs can be a daunting task. Therapy is about providing a safe place for self-exploration. Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. Perhaps, you want to change your thinking and behavior patterns, improve your mood, develop healthy coping and social skills. Well, my goal is to meet you where you, help you navigate some of the salient issues that you seek answers to. I do not have all the answers but I will surely be honest with and treat you with unconditional positive regard. I have worked with formerly incarcerated clients and several clients from underserved communities helping them address their wide range issues such as Anxiety, anger, depression life transition , addiction issues, suicide thoughts, relationship issues and sexual behavior problems. I will walk alongside with to help you find solutions to the answers you seek Learning is a life long learning. A journey to a thousand mile begins with a single step we take. You have taken that bold step towards your transformation. Your perspective and experiences will be incorporated in this therapeutic alliance. Let me be your partner in your rebound. I work flexible hours and mostly available in the evenings via telehealth. Specialty ADHD Addiction Anger Management Anxiety Behavioral Issues Bipolar Disorder Borderline Personality Chronic Impulsivity Chronic Pain Chronic Relapse Coping Skills Depression

Dr. Szczotka (Shotka) specializes in the growth and healing of the individual and the relationships that support us. Let's work through conflict and change for the better. *Scheduling disclaimer, I am currently only available on Sunday mornings and early afternoons. I apologize for my limited schedule. I am approaching my 3rd decade of experience working with individuals, couples, and parents. I believe that treatment must be oriented around insight and change. The first step to change is to develop a practical understanding of the problem and the "why?". The second step is to agree to work together to improve the problem by doing something different, the "how?". Understanding how to change, cope, and/or become a better or different you and different to others- partners, colleagues, children is not an easy task, but can start with healthy reflection, interpretation, and ultimately insight, understanding and change. This change can be accelerated through therapy. There is no "one size fits all" as we all have unique experiences, needs and differences that brought us to where we are at this moment, and then the next. You can expect to receive customized attention that strategically fits you and your lifestyle. I am also passionate about helping other clinicians build skills, launch and persistently improve their personal practice. Supervision of counselors allows me to keep my pulse on the next generation and is a welcome compliment to my other professional endeavors. My experience includes individual, marital, family and group therapy in both out-patient and in-patient care settings. I have taught undergraduate and graduate students at both college and university in the departments of psychology, counseling, education, and human resources. I am an occasional conference speaker and community panelist regarding issues of community health.

I have practiced therapy in a variety of settings with people of different ages. I bring experience from working in addiction treatment, mental health treatment, hospital outpatient clinics, social service agencies, and schools. My approach to therapy is to focus on the person instead of theory. Yes, I'm trained in many clinical approaches and I know each of those approaches is most effective when applied in a relationship with the client. I've been trained by Native American, Hispanic, African American, Caucasian, and Asian therapists. My work includes providing treatment to people of different sexual orientations, physical abilities, and life stages. I enjoy our differences and have a common focus with each person. I provide training in the skills that will allow you to change your life in important ways. For example, my focus is on reducing emotional suffering, ending painful habits, and increasing the ability to live a life of abundance. My goal is to help you: Reduce the intensity of depression or anxiety in your life, Increase the length of time between bouts of panic, fear, or excessive worry, Reduce the frequency of your hopelessness or helplessness, Increase your ease in communication with significant others, Build your resilience to the challenges of living, and Reduce your overall emotional pain and suffering. I look forward to working with you. Kirt J. Baab, LMSW, ERYT-200

I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping teens with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with adolescents to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, my name is Dr. Jones, and I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor (LPC) in Michigan with over 23 years of professional guidance and counseling experience. I have a Masters degree in Guidance and Counseling earning credits from both Central Michigan University and Eastern Michigan University. I have a Bachelor's degree in Education from The University of Michigan, earning a Lifetime Teaching Certificate. I am a member of the Michigan Mental Health Counseling Association (MMHCA). Much of my personal counseling work has focused on stress, anxiety, a spectrum of parenting issues, anger management, motivation, depression, self-esteem, personal and professional confidence, family conflicts, and family of origin insight. I also have experience working with trauma to include emotional, physical, and sexual abuse, domestic violence, grief and loss, and life changes. I pull from a variety of modalities. I am educated in, and do my best to continue my personal education in the following: Client Centered Therapy which aims to increase one's self-esteem and self-acceptance working to decrease those negative feelings that like to pull us down. Clients work towards unconditional positive thinking about themselves, and are the guides in their own therapeutic process. Cognitive Behavioral Therapy (CBT) focuses on contrasting rational versus irrational thoughts and in so doing, challenge those obstacles one wishes to conquer. It helps to identify what it is that triggers a person's negative actions, and how to overcome those behaviors. Solution Based Therapy is just that. It focuses on how to accomplish a set goal. Behavior Activation Therapy (BAT) is a very specific type of therapy to combat depression. It focuses on action and the environment. The most common symptom of depression is lack of interest of doing things we used to enjoy. BAT focuses on returning to doing just those things. Narrative Therapy focuses on your life story and how you view your past, present, and future. We try to discover what memories are bringing you down, and how to deal with those in a more positive manner - even if it is just acceptance. I have some knowledge of DBT - Dialectal Behavioral Therapy, but am not certified. DBT tries to balance being in the middle - combining our cognition with our feelings to create the "wise mind". I am a retired Michigan Public School's teacher (certified grades 7-12) and counselor (certified K-12), now working in the tele-health field with Better Help. Although I have spent the bulk of my guidance and counseling career working in middle schools, I still have much experience working with adults. Counselors are the liaison between students, parents, teachers, specialists, administration, probation officers, foster and adoptive care, community resources and much more. What I am most pleased about in working with Better Help, is that I am able to concentrate on treating individual clients without administrative duties pulling me away from helping people one on one. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I realize that mental health care isn't always looked upon as importantly as physical health care is, so I applaud you for being willing to take the first step in this journey for yourself. To protect our physical selves, we need to nurture, build, and strengthen our emotional selves as well! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I will listen to you without interruption, try to calm your fears, speak to you with respect, and offer the help that you are ready to accept. I want our sessions to be honorable, safe, and helpful. I welcome the chance to work with you! I also lead 6 group sessions: Anxiety Reduction Tactics; Depression and BAT; Feeling Angry or Frustrated At times in Parenthood; Religious Confusion and Relation to Stress, Sadness, or Loss; Communication and Boundaries; and Genealogy: Family Relationships and Emotional Connections.

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you help yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 30 years of professional work experience, specializing in Cognitive Behavior Therapy modality. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I also work as a school social worker with middle school age students. In private practice, I specialize with working with teenagers and college aged clients. I am knowledgeable with special education process and evaluation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 10 years of professional counseling experience and over 20 years in the social work field. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.