Therapists in Saginaw, MI - Find A Licensed Therapist In Saginaw
In Saginaw, MI, those seeking a therapist may find a variety of counseling services that address a range of challenges, including mood disorders, personality disorders, and behavioral issues. Local therapists, many of whom practice in Saginaw County, are equipped to provide specialized care such as play therapy, which can be particularly effective for children and teens dealing with school issues.
Therapists in this area often hold certifications like certified advanced alcohol counseling, offering targeted support for those struggling with substance-related challenges. This expertise contributes to a supportive environment where clients can feel safe to explore issues and develop strategies for better mental health. The approach to therapy here can often include a holistic approach, which aims to understand the root causes of emotional distress and fosters a deeper sense of self compassion.
For individuals aiming to cultivate self love, therapy sessions can provide the tools and guidance necessary to build a healthier relationship with oneself. This involves addressing self-critical thoughts and learning to appreciate one’s own worth and capabilities in a non-judgmental setting.
See the therapist profiles below for more information on the different therapists available online.
Susan Shadley
Clinician serving Saginaw, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepression
5 years of experience offering psychology treatment
As a clinical social worker and therapist, I strive to create an environment of emotional safety in which we can identify and explore the internal conflicts and patterns of maladaptive behavior that leave you feeling distressed or dissatisfied. I want to assist you in gaining insight, skills and passion to achieve your most fulfilling life. I pride myself on building a relationship of mutual respect, understanding, compassion and validation while honoring your preferences and strengths as we work to resolve the issues that brought you to therapy. I provide individual and couple services specializing in adjustment difficulties, relationship issues, anger management, impulse control concerns, depression, anxiety, addictions and trauma. I also have experience with military life and culture. I have worked with veterans and military families. I believe I have an understanding of the unique experiences military members and their families often face. My therapeutic approach will cater to your specific needs with an integrative approach pulling from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), psychodynamic and mindfulness-based theories. We will work together using these frameworks to develop a plan that is unique to you and focuses on those areas of importance to you. I believe everyone has the ability to change and I want to help you through the process.
Lindsay Humphrey
Clinician serving Saginaw, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
Thank you for taking the time to review my profile. Since you have taken the brave first step in seeking help through the challenges you face, it is now important to find the right therapist. That is because having a strong relationship with your therapist helps to increase the progress that you will make. Below you will find information about my experience and my approach in therapy to better assist you in your decision. I am a clinical social worker licensed in Michigan. In 2015, I started providing counseling in outpatient settings and more recently with online platforms. I have worked with a variety of people from children to older adults in both rural and urban settings. My clients have identified various concerns including anxiety, depression, relationship issues, chronic illness, and grief and loss. Prior to working as a therapist, I worked as a case manager for seven years with older adults, people with disabilities, and veterans. My approach with clients is both understanding and interactive. I believe that therapy is a partnership between the therapist and client. The therapeutic perspectives that I work from include person-centered therapy and cognitive behavioral therapy. I also utilize mindfulness and relaxation exercises during therapy. Together, we will create a treatment plan that is best suited to you and your situation. I would be honored to assist you on your journey through the current struggles in your life. I look forward to working with you!
Daphne Hamburg
Clinician serving Saginaw, MI
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
5 years of experience offering psychology treatment
Hello, You're probably curious to learn a bit about me and my style. Here goes.. I am a licensed Clinical Social Worker in Michigan, California, and Virginia and have been working with individuals who are looking to make some kind of change in their life for the past 5 years. I began working with women who are survivors of domestic abuse and/or sexual assault and have also worked with individuals who are struggling with substance use and are looking to make a change in their life. Each and every person brings a unique set of strengths and talents to the table that they already have. I believe that each individual I work with has the chance to succeed with their goals and skills that we develop together in sessions My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and mindfulness utilizing a trauma informed empowerment approach. I am also a sex positive and kink aware therapist. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you. It would be an honor for me to be part of your journey
Dr. Shawna Boomgaard
Clinician serving Saginaw, MI
License Type(s): LMSW,Ed.S. ,ACTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years of experience offering psychology treatment
ABOUT ME Hello! My name is Shawna and I am a Licensed Clinical Social Worker and Advanced Certified Trauma Practitioner with over fifteen years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: educational settings, intensive outpatient care, managing a private practice and organizations. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. Originally from Seattle, I moved to Detroit, MI to continue my education and raise a family. I received my graduate degree in Clinical Social Work at Wayne State University in Detroit and my Educational Specialist post-graduate degree in Educational Leadership at Oakland University where I am currently a student in the PhD. program. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I practice mindfulness to help me maintain balance. I also enjoy reading, biking and spending time with my family and pets traveling. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD Years of Experience: 15
Sheri Pate
Clinician serving Saginaw, MI
License Type(s): LMFT,MA in Counseling Psychology
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
16 years of experience offering psychology treatment
I believe it is really important to accept yourself where you are right now and I want you to know that I accept you as you are. One of my favorite ways of coping is through Mindfulness Exercises. This practice helps people manage stress and uncomfortable thoughts and emotions. Mindfulness techniques can bring you into the present moment and clear the way for new ways of thinking, managing challenges and relating to others. As a LMFT, my mission is to connect clients to their fullest potential and teach them ways to bring meaning, joy and success into their lives. Since 2002, I have led mindfulness and visualization that have helped clients make these positive changes in their lives. I also use techniques drawn from Interpersonal Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. Through exploring your situation further and getting to know you better as a whole person (including your strengths), I will be able to help you feel more enjoyment and satisfaction with your life. I have an undergraduate degree in Psychology from UCLA and a Master’s Degree in Counseling Psychology from CLU. I grew up in Los Angeles in a very racially diverse neighborhood and learned early in life to accept and respect others. I am Hispanic Caucasian and a first generation college graduate. I enjoy leading mind-body practices for personal, spiritual and sports performance development. From 2011-2022, I lead yoga, meditation and mindfulness groups all around the country both in person and virtually during the pandemic. Through collaboration with other leaders, I have learned the latest technology and techniques in optimal health and performance and use these exercises with my clients. I also created an awareness card game called Witness Cards to help clients easily and comfortable identify areas for growth and change. Most enjoyable for me is empowering clients to accept themselves as they are and when they are ready make changes in a comfortable confident way. Through guided imagery, deep relaxation and awareness exercises, I help clients connect to their own unique gifts and personal calling.
John Shovels
Clinician serving Saginaw, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience offering psychology treatment
I am a licensed counselor in Michigan who has been practicing social work for 30 years and with over 15 years of counseling experience working with people who are recovering from life stressors, mental illness and drug/alcohol use. I have worked with people experiencing a wide range of concerns including depression, anxiety, bipolar disorder, drug/alcohol use, and personality disorders. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is interactive, warm, and engaging. I believe in treating everyone with respect and compassion while being sensitive to individual needs. I believe that people strive to be their best and that labels can be stigmatizing. My approach combines motivational interviewing, cognitive-behavioral, and solution focused approaches. I approach my treatment planning and dialogue with people in a non-judgmental manner. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Michael McWhirter
Clinician serving Saginaw, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience offering psychology treatment
As a seasoned therapist working well over thirty years helping a diversified population from school age children their families to working with mentally-ill patients and providing substance abuse treatment to individuals and group therapy providing these services as career is very full feeling. Those whom are in need of getting their life back together is always a challenge and can be very stressful. So therefore, the approach to counseling requires different methods to the person needs depending on what is going on in their lives. Working with individuals does require different approaches such as cognitive/supportive/confrontational therapy to reach their ability to function well. It's always hard to ask for Help and open up to someone whom you do not know but the benefits can be very rewarding. If I can be of professional assistance to you please reach out and we can work together on these changes.
Julia Smith
Clinician serving Saginaw, MI
License Type(s): EdD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
Hi! I am a Licensed Professional Clinical Counselor for the states of Michigan and New Mexico. With over 25 years of experience, I have a wide scope of experience in community counseling, private practice, residential, partial hospitalization, and military settings. I am well-versed in working with individuals, couples, families, and groups. My specialties include issues associated with anxiety, depression, self-development, relationship issues, grief & loss, AD/HD, military, career, and life changes. My counseling style is respectful, empathic, genuinely caring, and interactive. I incorporate cognitive-behavioral and mindfulness strategies with acceptance and attachment-based therapies. I cultivate a trusting climate and work with you to create a plan that suits your own unique needs. Thank you for taking the time to learn about me; I welcome the opportunity to talk with you.
Louise Laine
Clinician serving Saginaw, MI
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
25 years of experience offering psychology treatment
Life throws us curveballs when we least expect it! We are all fallible human beings doing our best to navigate the constant current of change and challenges. My experience is varied. In my 25 years as a mental health professional I have worked in the areas of private practice , education and career settings. My Therapeutic Lens is evidence-based , co-active and rooted in positive psychology. This means the dialogue and focus of sessions is led by the client and proceeds at their comfortable pace. It is by this unique client-counselor alliance that an individual not only regains balance but thrives to become their best selves! As a Licensed Professional Counselor (LPC) and National Certified Counselor(NCC) I am committed to listening, caring and collaborating in this personal connection together!
Mark Olexa
Clinician serving Saginaw, MI
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
38 years of experience offering psychology treatment
My therapy experience is working with life concerns regarding personal growth, spiritual growth, relationships, emotions, behaviors, mood swings, addictions or life controlling issues. My therapy style is a blend of motivational counseling, cognitive behavioral therapy and reality therapy depending on the needs of the client. Techniques include individual counseling (talk therapy), substance use disorder recovery planning and relapse prevention skills, facilitation of decision-making and goal setting. In addition, homework exercises maybe given as needed. If there are any significant legal, financial, medical or other areas outside of my expertise, I will refer you to the appropriate independent professional.
Ikesha Brown
Clinician serving Saginaw, MI
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience offering psychology treatment
I am a licensed professional counselor in the state of Michigan with over 8 years of experience working with a diverse population. I have worked with clients with a multiple of different mental health challenges which includes low self-esteem, anxiety, depression, relationship issues, parenting issues and other family conflict. I have also worked with clients with a history of trauma, bipolar and schizoaffective diagnoses. My therapeutic style is eclectic and person-centered. My approach combines cognitive behavioral therapy, solution focused, motivational interviewing, psychodynamic and mindfulness therapy to address my clients’ individual needs. I assist my clients in developing a personalized treatment plan to meet their specific needs. I am eager to assist you with moving forward in your journey of recovery and wholeness. I am glad you had the courage to make the first step. I am here to support you on your journey.
Andrew Breen
Clinician serving Saginaw, MI
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
13 years of experience offering psychology treatment
I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Beverly gibson
Clinician serving Saginaw, MI
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Michigan with 6 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristina Hoeksema
Clinician serving Saginaw, MI
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shondra Motloch
Clinician serving Saginaw, MI
Mental Wellness Specialties: Relationship issues
6 years of experience offering psychology treatment
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Saginaw
Finding the best therapist close by in Saginaw can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saginaw that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saginaw. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saginaw, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saginaw region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Saginaw or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Saginaw area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saginaw, elsewhere in Saginaw, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saginaw area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saginaw therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saginaw due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Saginaw may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Saginaw online therapy platform verified?
Therapists in Saginaw, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Saginaw psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saginaw above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saginaw provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Saginaw?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saginaw therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48601 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Saginaw counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Saginaw therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saginaw licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saginaw counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Saginaw, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Saginaw has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Saginaw, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Saginaw therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Saginaw at an affordable cost:
48601, 48602, 48605, 48606, 48607, 48608, 48663
Start therapy with a therapist Saginaw provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Popular cities near Saginaw, MI
Find the right therapist for your needs
Match with a qualified therapist