Cottonwood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Cottonwood, MN
Timothy Anderson
Clinician
License Type(s): MS LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years offering treatment
Hello and Welcome! I'm Tim - a 53 year-old, married, father of two, adventurer, explorer, and overall lover of the outdoors and most critters (excluding skunks, woodticks, mosquitos... those kind of things) :-) I have always worked with helping and serving people in one way, shape or form, but I also want you to know that many others have helped me. Back in the 1990's, when I was going through a particularly difficult time, a therapist helped me immensely, and I distinctly remember telling myself: "If I ever go back to college, it will be for some kind of psychology degree - so I can help others the way my therapist helped me... that must be so, so satisfying." Fast forward to my mid-forties, when it became necessary to "re-invent myself" - so I did, with an LMFT (Licensed Marriage and Family Therapist) degree from St. Cloud State in Minnesota. I have practiced for the past 8 years in a multiple office agency serving all ages, and tackling just about any problem anyone could throw at me. The issues that seem to come up "all the time" are typically related to relationship conflict, all the various forms of anxiety, depression, self-esteem issues, grief/loss, and PTSD/trauma - so these are the areas where I have the most experience. In the same breath, I want to tell you that I have also worked for several years in an inpatient substance abuse treatment center for men, where I feel I have seen and worked with just about everything (nothing surprises me). The point is that no matter what your issue is, you will be met with someone who has a broad level of experience in knowing how to tackle and overcome these issues. Past clients have often told me that I am easy to talk to, and they feel comfortable with me. That's because I really enjoy people, and I'm down to earth. I'm not the type of therapist who is aloof or superior. I honestly feel that you and I are on an "even playing field." You have your strengths and weaknesses, and I have mine. There will never be any judgment, criticism, or condemnation coming from me. I'm just eager to hear the details and the truth about your life, and understand your unique individual story - so that I can help you help yourself get to feeling better as soon as possible. I love humor, and I know when it's appropriate to use, and when it's not, in the therapeutic environment. 54 years is a fair bit of life experience, and I have packed a lot into those years. Clients also tell me that they "can relate to me" easily. That's because, when it's appropriate for an intervention, I tend to be a therapist who self-discloses at times, and that's because I want to normalize what you are going through, let you know that I have experienced this too, and most importantly, that I have found the way to victory and success over this particular obstacle or issue. Many therapists are fearful of self-disclosing; I find that if I am willing to risk it, it causes my clients and I to connect in a deeper way, and therefore, they feel they can trust me. I could tell you all the theories I use and draw from - but the average person seeking therapy aren't necessarily familiar with them anyway (I know I wasn't before my formal training) - so just know that I have lots and lots of training to draw from in my "bag of tricks". If you are so incredibly unique that I have no idea how to help you, I promise that I will admit it, and promptly go to the work of finding someone who can - for I also have several years of experience in assessing men in short term treatment, and plugging them into the appropriate channels and resources - so that they could get the help they needed. You? You're hurting in some way, and you're smart enough to recognize your feelings, admit that you need help, and have reached out. Congratulations - those are important steps, and you are well on way! I L.O.V.E. working with people who are highly motivated to get better. I look forward to coming alongside of you - to offer the guidance it takes to find victory over the pain, and get you as close as we can to operating at your full God-given potential. My best, Tim
Catherine Greene
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment
I am a Marriage and Family therapist licensed in Minnesota with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, shame, eating issues, and more. I have training in trauma, attachment, and mindfulness. My counseling style is direct, person centered, interactive, and nonjudgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of approaches including cognitive-behavioral, ACT, humanistic, psychodynamic, person-centered, and mindfulness interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. I see therapy as a collaborative process and will work with you to define and successfully move toward your goals. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey. I look forward to working with you!
Jeanni Johnson-Green
Clinician
License Type(s): MSSW,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
14 years offering treatment
I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.
Hannah (Snyder) Rangel
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
3 years offering treatment
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stephanie Sligo-Baker
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
35 years offering treatment
I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.
Brian Wicks
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
10 years offering treatment
Life forever changes, and the only option we have is to change with it! My practice is centered on client’s gaining new perspectives that drive personal change! With over 10 years of experience as a Licensed Marriage and Family Therapist, I have had the privilege of working with hundreds of individuals, couples, and families! I believe that the client is the author of their story, which inherently gives them the power to recreate the narrative at any time. I work with clients to acknowledge patterns and perspectives, both conscious and unconscious, that play a role in keeping them engaged in cycles of negativity. As a person of color, I understand how hard it can be to engage with the therapy process when you don’t feel culturally understood or represented. As an African American male, I provide culturally competent therapy by engaging your story and understanding that the world associates different meanings to similar instances based on race, ethnicity, and culture. Through this work, it is my goal to instill trust in the mental health profession for people of color that may have had or heard of negative instances previously. I believe that every client is unique, has a different experience, needs to be heard, and should not be satisfied with cookie cutter solutions. There are many ways of addressing your difficulties and making life better. Let me be a partner in finding what works for you on your journey towards a New Normal!
Dr. Barbara Chromy
Clinician
License Type(s): Ph.D.,LPCC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
19 years offering treatment
Welcome. I look forward to working with you. I am a licensed therapist in Minnesota with 19 years of professional experience. I enjoy working with individuals, families, and couples. My experience includes helping clients from diverse backgrounds navigate through relationship concerns, grief, trauma, addiction problems, depression, anxiety, career decisions, life transitions, and building skills to improve overall health and well-being. My approach uses cognitive behavioral therapy to build on the skills you already possess to overcome life's challenges. I admire your courage in taking the first step to a more satisfying and happier life. I am here to support and empower you in your journey.
Nicole Larson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years offering treatment
I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Paulsen
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
12 years offering treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Luke Borkenhagen
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changes
5 years offering treatment
I am licensed social worker (MSW, LICSW) in Minnesota with 5 years of professional work experience as a licensed social worker. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, confidence, as well as other areas. I like to think of myself as a partner or guide in the journey to self-discover and healing, offering fresh perspectives, open ears, and support in pushing your comfort zone as you navigate life's challenges. I partner with individuals through frameworks of empowerment, somatics, parts work (IFS model), and archetypal psychology to explore internal and external factors that impact individual growth and reaching one’s full potential in life. I look forward to hearing more about your story and whether we’d be a good fit in working together on this journey of life!
How to find a licensed therapist serving clients in Cottonwood, Minnesota
Finding the best therapist close by in Cottonwood can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cottonwood region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cottonwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cottonwood area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cottonwood, elsewhere in Lyon, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cottonwood area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cottonwood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cottonwood may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cottonwood online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cottonwood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cottonwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cottonwood therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cottonwood is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56229 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cottonwood therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cottonwood therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cottonwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cottonwood, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cottonwood provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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