Elgin has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Elgin, MN
Shelly Foster
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years offering treatment
After being successful for 17 years in corporate America, I made the drastic decision to change careers and follow my passion. This lead to my attending graduate school 19 years ago and obtaining my Master’s degree in Clinical Social Work. I am licensed in the state of Minnesota as a Licensed Independent Clinical Social Worker and have worked in the field of mental health for the past 15+ years. I have had the privilege of providing therapy to individuals, couples, and families – adolescents and adults struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. In addition, I have experience in crisis risk assessment, suicide ideation, training coping skills, and providing psycho-education. I have experience providing therapeutic services to individuals from various socio-economic backgrounds in both urban and rural settings. This has included providing mental health services to homeless young adults in a large urban setting, doing in-home family counseling in a rural community, providing family and individual therapy in a suburban mental health clinic, and assessing suicide risk in a hospital emergency department. What I have found is at the heart of all individuals regardless of race, ethnicity, religion, social status, gender identity, or sexual orientation is the desire to live their best lives. I believe we are all experts on ourselves. We may not fully understand why we feel the way we do, what our next steps should be, or how to deal with a particular situation. I believe my role as a therapist is to come along side whoever I am working with to help them in discovering the answers to these questions and assisting them in reaching their goals. I do this by listening, really listening, so I can truly understand. I think the relationship between the therapist and individual is of primary importance. Therapy should be a partnership between the client and therapist. There has to be trust in the relationship. My goal is to provide a safe and non-judgmental place where each person feels heard, understood, supported, and helped. I believe each person is multi-dimensional with his or her own reasons for seeking out help. I work towards customizing my therapy for the individual and their particular needs. I am trained in and pull from several different therapeutic models; Cognitive Behavior, Dialectical Behavior, Solution Focused, Psychodynamic, Trauma Focused, and Mindfulness among other modalities. Again, I believe the relationship between therapist and individual is crucial to the success of any therapeutic model. In addition to my training and education in the mental health field I bring life experience and humor to the work I do with individuals. I believe humor is one of our greatest resources. I personally have experienced challenges and transitions in my own life. My philosophy is that life is like floating down a river on a raft. Sometimes the river is calm and the sun is shining down on us while we just bask in the rays. What we don’t know is what is around the next bend in the river. We may be facing rocks, rapids, and turbulence. The goal is to just stay on the raft no matter what is coming next. Thank you for taking the time to read my profile. If I sound like the type of counselor/therapist you are looking for, I would love to work with you. If not, it is my hope that you find the best fit to address your needs.
Rebecca Andersen
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
21 years offering treatment
Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results. I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns. My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout. The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!
Dr. Anthony Thomalla
Clinician
License Type(s): Ph.D, ,LP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years offering treatment
My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.
Ricki Pribyl
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesBipolar disorderDepression
8 years offering treatment
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cisco Cole
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseAnger management
7 years offering treatment
I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Cole
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
10 years offering treatment
Welcome! My name is Michael Cole (James) and I am a licensed mental health professional. I offer my services here as a part-time contractor. I hold multiple degrees including a Master's in Social Work and multiple licenses to practice as an independent clinician (LICSW) in various states. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide to every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. PLEASE NOTE: I do not offer "messaging sessions" and due to my limited availability I mandate that clients only book sessions that they can keep as no-shows, late cancels, and late appearances will result in my having you find another provider to work with who can accommodate such things. Thank you for reading up on me.
Beth Brantner
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
33 years offering treatment
I am licensed in Minnesota and North Dakota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brian D'Agnolo
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger management
40 years offering treatment
I am licensed in Minnesota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Baird Urbanski
Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoaching
9 years offering treatment
I am licensed in Minnesota and Wisconsin with about a decade of experience as a therapist. I have specialized skills in helping clients with eating disorders, body image issues, disordered eating, stress, anxiety, depression, motivation, self-esteem, and confidence. I can help you make rapid changes with specialized approaches that I have extensive training in. It truly takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey! My whole goal is to help you!
Darren DeVries
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment
I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Elgin, Minnesota
Finding the best therapist close by in Elgin can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Elgin region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Elgin or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Elgin area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Elgin, elsewhere in Wabasha, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elgin area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Elgin due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Elgin may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Elgin online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Elgin psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Elgin above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Elgin therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Elgin is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55932 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Elgin therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Elgin therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Elgin licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Elgin, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Elgin provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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