My passion is to see my Client's develop insight into their situation in which they can create a positive change and bring a healthy balance back into their life. Helping clients develop personal insight, regaining trust in self and others, as well as developing & deciphering verbal/non- verbal communication. Are you facing a devastating/overwhelming life event? Struggling with work in a service field? A new diagnosis? Feelings of sadness or anger making life feel to difficult, or even hopeless? Together we can navigate through those feeling to get to a place of movement and competency. I specialize in Military Veteran's health issues, Trauma/PTSD, Men's issues, Marriage counseling, Biblical counseling, Transitions for ExPats, as well as other Mental Health issues. I have a good understanding of International Cultures. My aim is to help client's meet their desired outcome by treating mind, body, and soul using a variety of theories and techniques that fit the individual, and help them acquire wholeness.

Welcome, and thank you for taking the time to learn more about me! My name is Stacy and I am a Licensed Professional Clinical Counselor in the state of Minnesota. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including inpatient, outpatient, free inner-city medical and mental health clinics, high schools and in my private practice. All of these settings have given me experience working with a broad range and severity of clinical issues. I have the most experience working with stress and anxiety disorders, attention-deficit hyperactivity disorder (ADHD), relational conflicts, and personal growth. Currently I’m training in integrative measures to help heal mental health concerns through natural supplements, food, movement and the outdoors. I have also graduated from coach training and am a graduate of Coach U and Corporate Coach U. My passion for the field of mental health stems from my personal experience with it. I have overcome a debilitating anxiety disorder with accompanying depression. This left me housebound, unable to drive for years due to various physical symptoms from panic attacks, and unable to do much of anything physical. It was the scariest, most difficult time of my life. However, I made a promise to myself that if one day I could overcome my debilitating anxiety, then I would help others with theirs. Not only did I learn tools and mindsets to overcome it, but I now challenge myself every year with new physical goals to meet (this year that goal was to summit the Grand Teton, and I made it!). In doing this, I have pushed myself to be stronger and more resilient mentally and physically than I have ever been. Having had intense anxiety, I also learned along the way that the way you care for your body—what you eat, how you move, getting outdoors all have a tremendous impact on your mental health. What you put in your body affects your mind. Thus, I provide my clients with evidence-based integrative health strategies to help you set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. I know firsthand that having mental health concerns can be extremely difficult and scary. Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, meaning I begin where you are and tailor the treatment approach to your needs while being sensitive to how your own personal cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including Acceptance and Commitment Therapy, outdoor therapy and emotion and solution-focused therapies. I would describe my style as warm and supportive, but I also like to push you and hold you accountable to your goals when you are ready. Together we can work on setting goals and the steps needed to help you overcome your current problems. I believe in taking time and working on mental and physical wellness slowly, holistically, and consistently. I look forward to helping you in any way I can! Thank you again for taking the time to learn more about me!

Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and burnout. My goal with each client is to build a strong, trusting relationship and work together to identify your goals. I use a combination of therapeutic methods and empower you to reach your own conclusions and make your own choices. I will give you all the tools and insight you need to be successful, handle challenges, and cope with life changes. If you are ready to re-engage your life, your faith, your family, your hope, purpose and change, then let’s work together. I look forward to working with you.

Hello and welcome! I am so proud of you for taking this first step in wellness. Even if you are just looking to get an idea and are not ready to commit, this is a big step. Thinking about opening up and being vulnerable to a new person is incredibly courageous and can be overwhelming. I am here to help you; we can go at your pace and comfort level. My goal as a therapist is to help you where you are in life and to work collaboratively to build a plan that will meet your goals. I will also provide you with tools and techniques that you can use to empower yourself to make the changes needed to meet your goals now and in the future. A little about myself: I am a marriage and family therapist licensed in the state of Minnesota. I graduated with my masters degree in 2015 and I have over five years of direct client care in a wide variety of experiences. My career has lead me to work with individuals, families, couples, children and group therapy. I have experience in helping people conquer challenges relating to anxiety, depression, transitions/adjustments to life changes, relationship/family struggles, trauma, abuse, loss and grief. One area I have particular interest in is helping women and men navigate through life changes and transitions. I have found through my diverse experiences that one of the common threads that makes us all human is transition and change. Transitions can be overwhelming, isolating and challenging, even when the change is planned or expected. Stress that change brings can be debilitating and I am here to help you navigate whatever change or life transition you are going through. As a marriage and family therapist I like to look at how people and relationships interact and affect a person; I believe that we are constantly shaped by those around us and who we interact with. My approach is to be supportive, while also encouraging clients to take the steps needed to help resolve the challenges they are going through. My goal is to be a member of your support team, a person that you can rely on to help you where you are currently and to work towards who you want to become. I like to use narrative therapy and solution-focused therapy approaches in helping my clients reach their goals. I believe that we are the creator of our own stories and that sometimes we need help and to re-focus our goals in order to get the outcomes we desire. Many times in life we are given challenges that we may or may not be able to conquer alone. If you are finding that you are needing help and support I would love to be part of your team. I bring an open, non-judgmental, approach to my work. Please reach out to let me know how I can help you reach your goals. I look forward to working with you!

I am a licensed independent clinical social work in the state of Minnesota and I have 20 years of experience. I have worked many years with women's issues surrounding depression, postpartum depression, and anxiety as well as relationship issues and self-esteem. I believe a relationship is very important to help you achieve your goals. I offer a warm, calm presence and believe in respect, integrity, sensitivity and compassion. I tailor our therapy together to what works best with and for you. I can utilize many approaches such as cognitive behavioral, psychodynamic, or an eclectic mix. I work with you to build goals because you know yourself best. It takes courage to seek a better path and I am here to help you on your journey. I look forward to working together!

I was not one to follow any traditional path to anything- much less to counseling. I grew up in rebellious times and quickly decided I was a non-conformist. But what exactly did that mean-in theory or practice? It's taken me a lifetime to find out with lots of detours along the way. This is now known mostly as 'lived experience'. Something each of us have, but sometimes do not highly value. What I can definitely tell you is that my practice is rooted in empathy and social justice. Much of my work (but not all) assists men who are seeking to improve and better manage their relationships as they maneuver through a terrain of role confusion , and rapidly changing gender expectations. More often than not my clients find they can be themselves (vulnerability and all ) as we collaboratively explore a terrain containing multitude shades of internalized and rehearsed role behaviors and expectations.

I am licensed to provide professional counseling services in the states of Minnesota, Arizona and Kansas. I bring over 20 years of counseling and therapy experience into the therapeutic relationship. Every person is a unique individual and no two people experience adversity or problems in the same way. My goal is to listen to you and help you identify solutions then move toward resolution. Over my career I helped people dealing with issues such as depressed mood, alcohol and other substance use, anxiety, relationship problems, grief/loss and other life circumstance problems. I commend you for considering professional therapy and recognize the courage it took to seek help.

I am a licensed Marriage and Family Therapist (LMFT) in Minnesota. I have been providing therapy services for 17 years. I have experience working with clients from children/adolescents to adults in individual therapy, couples therapy and family therapy. I am passionate in my work as a therapist and dedicated to helping my clients navigate through the difficulties and challenges they may face in their life journey. During times of fear and uncertainty, there is hope for peace. During times of despair and sorrow, there is hope for healing. And during times of helplessness, there is hope for strength and growth. I believe in hope. I am honored to have the privilege to work with each and every one of my clients. I believe that the therapeutic relationship between the therapist and client is a key factor in a successful therapy experience. You will be treated with respect, dignity, and acceptance, because you will have allowed me to be a part of your life, which in turn, affects mine. My counseling style is warm and interactive. My approach combines cognitive-behavioral, solution-focused, client-centered and family systems counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you.

Hello! My name is Bob and I am a Licensed Psychologist in the state of Minnesota. I have 30+ years’ experience providing services in Chemical and Mental health as well as disability services. My early years were serving individuals with the co-occurring disorders of chemical and mental health. They are still my “people”. The past 20 years I have been serving individuals with intellectual disabilities as a supervisor and manager. I believe everyone wants to feel good about themselves and can solve their problems. Sometimes, solving our problems involves others. That's part of being independent and resourceful, knowing when we need others. I like people and will be curious about you as well as your issues. I’ll believe in you! You’ll feel that caring and curious spirit. If you work with me, this is what I’m most confident about: • You’ll like and accept yourself, with all your beauty, current struggles and flaws. • You’ll learn to manage your feelings so they don’t manage you. Doing so will help you be successful. • You’ll rediscover your purpose and become more hopeful. • You’ll discover gifts and strengths that you didn’t know you had. But, you’ll also have realistic expectations of yourself as well as life itself. Being human is beautiful and hard, even sometimes terrible but oh so worthwhile and wonderful. On December 26, 2004 I was body surfing off the Puerto Vallarta. It was the day of the tsunami which devastated Indonesia. A large wave beyond my skill level broke my neck and damaged my spinal cord. That savage gift and personal walk with disability has enhanced all of my skills and knowledge. So, I’m also personally and professionally well-versed in loss, life transitions and transformation. Mental and chemical health have been part of my personal journey. My approach to therapy is person centered: you're the expert on your life and will determine the direction and depth of therapy. There is no substitute for your wisdom, intuition and the steps you’ve already taken to solve your problems. We will work together but like physical therapy most of the work will be accomplished outside of our sessions. I lead with empathy and warmth but once you know and trust me, I won’t shirk from compassionate, respectful honesty. Compassion without honesty is enabling. We will work together in a positive manner. I'll be honest with you I don't think we're a good fit. I primarily use evidence-based techniques including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT) and relapse prevention approaches. I tend to take a solution focused approach but some individuals may need significant time to process and heal from childhood pain, trauma or previous relationships. Dialectical behavior therapy can help you develop skills such as emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness. CBT can help you see the connection between thoughts, feelings and behavior. Motivational interviewing will help you increase your motivation and focus on your progress. Relapse prevention takes a positive approach to learning from your current and past journey to chemical health. As referenced in the opening paragraph, I have worked with individuals who have a wide range of concerns including addictions, depression, anxiety, disability, grief and loss as well as trauma. Most of us are ambiguous about change and it takes courage to seek healing and wellness. If you are ready to take further steps, I’m here to support and empower you. I look forward to working with you, Bob (Robert) Wagner LP PS: Outside of work, I’m passionate about my family, both the biological as well as the family I’ve chosen. I love to read, be involved in my community and sports.

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Yo soy immigrante. Soy Latino. Hablo Espanol y puedo dar consejeria y terapia en Espanol.

I am licensed in Minnesota with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with anxiety, stress and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Perhaps you are in the midst of a difficult life circumstance. You may be reading this while you are overwhelmed, lonely, addicted, or perhaps you have survived a traumatic experience. I want to congratulate you for taking this step toward healing; You deserve freedom and hope! My name is Becky and I have 10+ years clinical experience working with individuals, couples, and families. I am a client centered therapist who specializes in co-occurring disorders including depression, anxiety, trauma and addictions. I strive to create a safe place for deep, restorative healing. I am trained in Cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). I also practice biblical integration for those who are seeking a Christian faith approach. Beyond all of this, I want you to know that I am comfortable sitting with you in the broken places of your life, and I would be honored to walk alongside you as we piece life back together. God bless you on your journey of wholeness. I hope to meet with you soon.

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & navigating traumatic experiences. I also enjoy working with Neurodivergences. I believe in building a trusting and safe relationship with my clients and working together towards the life YOU want to lead using evidenced-based, therapeutic support. I consider all the various aspects of human well-being including the physical, mental, emotional, spiritual, and relational selves. ​ I love laughing especially with my friends and family. I enjoy a well-written memoir or novel, various crafting and art mediums, making spaces around me calm, cozy, and aesthetically pleasing, and eating really good food.​ You are the expert of your story and I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take those next steps. I am here to support & empower you in that journey.