Therapists in Gilbert, MN - Find A Licensed Therapist In Gilbert
Christine Garwick-Foley
Clinician serving Gilbert, MN
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience offering psychology treatment
As you know, sometimes life is overwhelming, resulting in feelings of grief, anxiety, anger, or fatigue. It can sap your motivation or leave you with thoughts of defeat and being stuck. I am here to gently help you find your way back, to reclaim your life and keep moving forward. My practice is based on the knowledge that we are all holistic beings with physical, emotional and spiritual dimensions, dynamically woven together to produce the unique individuals we are. I am certified in Interactive Guided Imagery (sm) and Thought Field Therapy, and have additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR ), and NeuroModulation Technique therapy. I work primarily with adults (both men and women) on issues of grief and loss, chronic pain, depression, anxiety, trauma, and motivation. When we work together, we will do more than just “talk.” We will work with the resources you already have but may not know how to access, and develop a few new tools in the process. I look forward to meeting you soon.
Nicole Thomte
Clinician serving Gilbert, MN
License Type(s): MS LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
13 years of experience offering psychology treatment
Welcome! My name is Nicole Thomte, my pronouns are she/her or they/them, and I am a Licensed Marriage and Family Therapist, #3853 in Minnesota. My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum. My therapeutic style is non-directive, exploratory, accepting, and acknowledging the humor that often leavens the stress of life. You're the expert in your life, and I'm here to provide support and an outside perspective to help find patterns and connections that may not be visible to you in the midst of your troubles. What you bring to the session is what interests me, rather than relying on labeling and constraints of diagnoses. Choosing to sit with people in a therapeutic connection as my third career path has been one of the longest and most complex decisions I have made in my life thus far. It has also been one of the most rewarding and transformative experiences I have ever encountered. I worked at a behavioral health agency once I was approved for my state intern license in 2013. The population we served were most often persons who have the most difficulties: often already on disability or in the interminable waiting period after having applied, with multiple health troubles, and with the least access to needed resources. Since before even starting my work as a state intern, I had begun attending supervision groups and co-facilitating survivor groups under the auspices of Gender Justice Nevada in November, 2012. Over the nearly six years until my hiatus in July, 2018, I learned from the bravery of survivors of sex/gender based violence, oppression, and discrimination, including sex/gender diverse young persons, the families and loved ones of sex/gender diverse persons, and sex workers, as I provided therapeutic group facilitation in addition to individual, couple, and family therapy, due to my drive to advocate for marginalized communities. I am a compassionate, driven, tireless advocate for those who are forced into the margins of society, and I look forward to the gift of what you wish to share with me.
Mark Kaufman
Clinician serving Gilbert, MN
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience offering psychology treatment
Are you having thoughts and feelings that are self-critical, overwhelming, don’t mesh with your values, or are you procrastinating on your goals? Perhaps you and your partner are struggling in your relationship. I would be happy to help you. Sadness or anger may weigh us down. Trauma is often at the root of all of these, and I will honor your direction in how directly you choose to address the trauma. I work with clients, both individuals and couples, who struggle with anxiety, depression, and trauma; some have family members with addictions or a severe mental illness. In gaining skill in identifying and evaluating thoughts that often go unnoticed and un-checked, you can improve how you think and how you feel. The process can be hard, you are worth it, I am so glad you are reaching out!
Kirstina Quast
Clinician serving Gilbert, MN
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCompassion fatigue
9 years of experience offering psychology treatment
I am a licensed independent clinical social worker in Minnesota. I have been working as a psychotherapist for over 8 years. I also have a variety of professional experiences in various aspects of the social service system including adult and children's mental health, residential treatment, child welfare, and adoption/foster care services. I am honored to work with people with a wide range of concerns including anxiety, depression, parenting challenges, blended family dynamics, career stressors, infertility concerns, mood disorders, trauma, domestic violence, and grief/loss. My special interest areas include working with those who are adjusting to life changes, striving to heal from any form of trauma, processing grief and loss concerns, navigating adoption related challenges, and supporting family members through significant life changes. I have specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), attachment concerns, adoption competency, and eye movement desensitization reprocessing (EMDR). I also utilize cognitive behavioral therapy, narrative therapy, experiential forms of therapy, and a strengths based solution focused approach with those I serve. I utilize an eclectic and flexible approach to tailor my counseling style to meet each person's individual needs and preferences. I believe you are the expert in your life and I am grateful to have an opportunity to come along side you to support you in your journey. I see myself as an "outside the box" kind of thinker. I try to utilize creative problem solving and practical strategies to support you in attaining your personal goals. Taking the first step toward seeking help and pursuing growth or change takes courage. I deeply respect and commend you for exploring your options and taking steps on your journey. I look forward to meeting you.
Kathleen Hove
Clinician serving Gilbert, MN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changes
8 years of experience offering psychology treatment
Therapy provides the powerful opportunity to connect with another person who knows what it's like to experience suffering but who also knows the way through it. It’s easy to feel alone during the painful parts of life such as when others hurt us, we let ourselves down, or plans don’t play out the way we hoped, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based treatments tailored to you. I am honored to have been working in mental health for almost ten years now. I have gained a wide variety of experience during that time working with different emotional, mental, and behavioral challenges among adults, children, and families. I have a special place in my heart for working with fear-based symptoms like anxiety and trauma, which is why I specialize in treating those conditions. We all need and deserve to feel safe within ourselves and our surroundings, and I am passionate about building that sense of safety for others who are missing it. If you choose to work with me, you will be met with non-judgment, empathy, compassion, and a playful sense of humor when appropriate. I value a collaborative approach to therapy where I trust in you as the expert on yourself to help me guide our therapeutic process in the right direction. I am hopeful that together we can begin to bridge the gap between where you are and where you would like to be.
Charell Dutton
Clinician serving Gilbert, MN
License Type(s): MS,LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment
I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.
Dr. Kevin Stefanek
Clinician serving Gilbert, MN
License Type(s): PhD,MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment
I am a professional counselor licensed in Minnesota with over 10 years of experience as a therapist and performance enhancement/sport psychology consultant. I have worked with clients on a broad array of issues, including anxiety, depression, performance related challenges (for example, in sport, job, or school), relationship difficulties, life and career transitions, substance abuse, and parenting struggles. My therapeutic style is attentive, curious, and patient. That style also includes treating all people with respect and cultural sensitivity. My therapeutic approach is a combination of motivational interviewing, humanistic, cognitive behavioral, and acceptance and commitment therapies. I see myself as a guide or coach who uses empirically supported treatments to help clients discover their own answers and solutions based on their lived experiences. You are the expert on you and I can help guide you through the process of developing the skills you need to live the life you want. You have taken a courageous step toward improving your health and well-being. I would be pleased to take further steps with you along your journey.
Laura Phen
Clinician serving Gilbert, MN
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
24 years of experience offering psychology treatment
****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.
Tylor Cummings
Clinician serving Gilbert, MN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment
I completed my bachelors degree in community psychology at Saint Cloud State University, and completed my master’s degree in adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Before completing my master’s degree, I was a Guardian ad Litem working with families who were involved in child protection cases and family files. I completed my graduate internship and was previously employed in a behavioral health clinic providing mental health services to children in a rural Minnesota school and to children, adolescents, adults, couples, and families at the clinic. I currently work full time as a Mental Health Professional at a community mental health clinic providing assessments, individual therapy, family therapy, and couples therapy to clients birth to 65+. When working with clients I primarily use a person centered approach with a systemic perspective. My approach to working with clients is using encouragement and empathy to foster empowerment. I enjoy working with children, adolescents, adults, couples, and families. I have experience working with individuals who have experienced trauma. I have received DC:0-5 and ECSII training and I am Certified in Parent-Child Interactive Therapy (PCIT). I work with clients ranging in age from birth to 65+.
Courtney Menten
Clinician serving Gilbert, MN
Mental Wellness Specialties: AddictionsTrauma and abuseIntimacy-related issuesSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lynae Johnson
Clinician serving Gilbert, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
4 years of experience offering psychology treatment
I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Gracia Clark
Clinician serving Gilbert, MN
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseEating disorders
6 years of experience offering psychology treatment
Hello! I'm Gracia (Gray-sha) and I have been practicing counseling for the past 3 years. I have worked in a variety of settings doing counseling with people of all different ages and mental health disorders, including, but not limited to: substance addictions, behavioral addictions, couples, children, teens, anxiety, depression, and PTSD. I have helped many clients in healing from traumas, relationship problems, and emotional regulation. Currently I am available on betterhelp for about five hours per week. I am mostly available for sessions on Monday mornings, but at times my schedule will differ. My counseling style is kind and gentle, but also direct. I provide a nonjudgmental and caring space, but am also not afraid to challenge my clients or uncover hard truths in a respectful manor. I see myself as a giver in my roll. I give people the opportunity and tools to help and heal themselves. It is an honor for me to work with people as they go through hard times in their lives, and I take that roll very seriously. I look forward to working with you! :)
Faith Clark
Clinician serving Gilbert, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
18 years of experience offering psychology treatment
I am licensed in Minnesota with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristen Paeth
Clinician serving Gilbert, MN
License Type(s): LCSW,CSAC,CSOTP
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
5 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker licensed in Wisconsin. I have been working as a therapist for the past four years, and have several years of experience as a social worker who has worked in Child Protective Services and in-home Autism therapy. I have worked with clients who experience a wide range of issues including anxiety, depression, trauma, sex addiction, alcohol and drug addiction, incarceration and legal problems, and sex offenders. I have the most experience working with adult males who are reentering society after a period of incarceration, but I'm comfortable working with anyone. When it comes to scheduling, I am looking to add additional clients for weekends and some evenings during the week! I graduated in 2017 with a Masters in Social Work from the University of Wisconsin - Madison! Go Bucky! My undergrad experience was completed at University of Wisconsin - Whitewater where I completed a Bachelor of Arts in Psychology. I enjoy talking and learning about others through their experiences and stories, and I find that I am a great listener. My counseling approach is client centered! I enjoy building rapport with clients and challenging them to reach their full potential. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused, and Mindfulness techniques, as well as focusing on meeting you where you are at in your journey. My goal is to help you reach your goals by providing support and motivation! Change requires vulnerability, empathy, and willingness. Taking that first step means you're on the road to improving your life and I hope to be a part of that journey. I look forward to working with you.
Aaron Neumann
Clinician serving Gilbert, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years of experience offering psychology treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with couples, clients with severe mental illness, and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Gilbert
Finding the best therapist close by in Gilbert can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Gilbert that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gilbert. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gilbert, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gilbert region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Gilbert or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Gilbert area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gilbert, elsewhere in St. Louis, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gilbert area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gilbert therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gilbert due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Gilbert may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Gilbert online therapy platform verified?
Therapists in Gilbert, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Gilbert psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gilbert above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gilbert provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Gilbert?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gilbert therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55734 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Gilbert counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Gilbert therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gilbert licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Gilbert counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Gilbert, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Gilbert has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Gilbert, Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Gilbert therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Minnesota zip codes by BetterHelp therapists in Gilbert at an affordable cost:
55734, 55741
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