Hanover has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Hanover, MN
Marisa Zimmerman
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTEating disordersSelf esteemDepression
15 years offering treatment
Hello! My name is Marisa and I am a Licensed Independent Clinical Social worker in the state of Minnesota with over 15 years of clinical experience. I believe in the power of hope and will seek to help clients cultivate a hopeful mindset. I use a combination of solution-focused, mindfulness, task-centered and cognitive behavioral therapy methods to help clients develop a vision for their future and the steps needed to reach their goals. I have worked with clients on a wide range of concerns including anxiety, stress, depression and relationships. I am particularly passionate about helping people who struggle with overeating, emotional eating and chronic dieting. My hope is to empower people to transform and repair their relationship with food and their body by identifying how shame and hopelessness play a part in emotional eating and dieting. Together we will work to end negative body talk, work on self-compassion skills and mindful eating. I am also passionate about supporting educators and school staff. After 17 years of working in a public school system directly with students and teachers, I understand the many stressors and demands today's educators face. If you are a struggling educator, I am here to support you in developing boundaries and prioritizing self-care. My counseling style is warm and supportive. I care about who you are in all of your multiple identities and I am LGBTQIA-affirming. I use a strengths-based approach and strive to have clients feel safe, heard, respected, and understood. I would be honored to work with you and support you on your journey!
Timothy Teig
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
12 years offering treatment
Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and burnout. My goal with each client is to build a strong, trusting relationship and work together to identify your goals. I use a combination of therapeutic methods and empower you to reach your own conclusions and make your own choices. I will give you all the tools and insight you need to be successful, handle challenges, and cope with life changes. If you are ready to re-engage your life, your faith, your family, your hope, purpose and change, then let’s work together. I look forward to working with you.
Robert Frost
Clinician
License Type(s): MA,LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment
Robert "Bobby" Frost, MA, LPCC, LADC ABOUT ME I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings. My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy. I look forward to supporting and empowering you in your journey of discovery! As my famous namesake said, “The best way out is always through ” —Robert Frost
Dr. Kevin Stefanek
Clinician
License Type(s): PhD,MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
I am a professional counselor licensed in Minnesota with over 10 years of experience as a therapist and performance enhancement/sport psychology consultant. I have worked with clients on a broad array of issues, including anxiety, depression, performance related challenges (for example, in sport, job, or school), relationship difficulties, life and career transitions, substance abuse, and parenting struggles. My therapeutic style is attentive, curious, and patient. That style also includes treating all people with respect and cultural sensitivity. My therapeutic approach is a combination of motivational interviewing, humanistic, cognitive behavioral, and acceptance and commitment therapies. I see myself as a guide or coach who uses empirically supported treatments to help clients discover their own answers and solutions based on their lived experiences. You are the expert on you and I can help guide you through the process of developing the skills you need to live the life you want. You have taken a courageous step toward improving your health and well-being. I would be pleased to take further steps with you along your journey.
Krysten Rohlik
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment
Are you finding yourself struggling with fear, worry, sadness, or frustration? Do anxiety, worry and stress envelop your day to day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that! Hi there, and welcome to Betterhelp! I am so glad that you are here, and I can't wait to help you to unpack the challenges you are navigating! My name is Krysten Rohlik. I am a Licensed Professional Counselor with over 16 years of clinical experience. I have worked with all ages, populations, and a wide variety of challenges. It is huge that you are here seeking support, and I hope that you find your time in therapy to be exactly what you had hoped it to be. I want this space to be a safe and comfortable one for you to share anything and everything that you desire! I have significant experience working with a wide range of challenges such as depression, anxiety, aging/loss of independence, relationship issues, job/career challenges, identity, self esteem, OCD, attachment, boundaries/assertiveness, communication and many other life stressors and challenges. I view myself as being a warm and compassionate person people often say they feel very comfortable around, which is a hugely important aspect of therapy. Helping my clients to feel as at ease and safe as possible is a top priority! My approach is very solution focused and I also often utilize Cognitive Behavioral Therapy, Person Centered Therapy, and Dialectical Behavior Therapy, among other approaches. I will tailor my approach in working with you to fit your unique needs in order to best help you to achieve the outcomes and goals important to you. My job is hugely important to me, and a high priority in my life! "Overcoming difficulties leads to knowledge, self-respect, and knowing yourself." -Alfred Adler I so much look forward to getting to know you, and supporting and empowering you to make positive lasting changes!
Dr. Lakshmi Frigo
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years offering treatment
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.
Lindsey Peterson
Clinician
Mental Wellness Specialties: GriefCoping with life changesADHD
16 years offering treatment
I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with coping with grief and loss and life's changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Haewon Jun
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christa Overson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rebecca Burda
Clinician
License Type(s): MSW, LCSW,M.Ed,CPPS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
8 years offering treatment
I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses. My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals. It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!
How to find a licensed therapist serving clients in Hanover, Minnesota
Finding the best therapist close by in Hanover can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hanover region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hanover or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hanover area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hanover, elsewhere in Wright, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hanover area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hanover due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hanover may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Hanover online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hanover psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hanover above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Hanover therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hanover is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55341 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hanover therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Hanover therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hanover licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hanover, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Hanover provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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