Therapists in Minnesota

Welcome, and thank you for taking the time to learn more about me! My name is Stacy and I am a Licensed Professional Clinical Counselor in the state of Minnesota. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including inpatient, outpatient, free inner-city medical and mental health clinics, high schools and in my private practice. All of these settings have given me experience working with a broad range and severity of clinical issues. I have the most experience working with stress and anxiety disorders, attention-deficit hyperactivity disorder (ADHD), relational conflicts, and personal growth. Currently I’m training in integrative measures to help heal mental health concerns through natural supplements, food, movement and the outdoors. I have also graduated from coach training and am a graduate of Coach U and Corporate Coach U. My passion for the field of mental health stems from my personal experience with it. I have overcome a debilitating anxiety disorder with accompanying depression. This left me housebound, unable to drive for years due to various physical symptoms from panic attacks, and unable to do much of anything physical. It was the scariest, most difficult time of my life. However, I made a promise to myself that if one day I could overcome my debilitating anxiety, then I would help others with theirs. Not only did I learn tools and mindsets to overcome it, but I now challenge myself every year with new physical goals to meet (this year that goal was to summit the Grand Teton, and I made it!). In doing this, I have pushed myself to be stronger and more resilient mentally and physically than I have ever been. Having had intense anxiety, I also learned along the way that the way you care for your body—what you eat, how you move, getting outdoors all have a tremendous impact on your mental health. What you put in your body affects your mind. Thus, I provide my clients with evidence-based integrative health strategies to help you set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. I know firsthand that having mental health concerns can be extremely difficult and scary. Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, meaning I begin where you are and tailor the treatment approach to your needs while being sensitive to how your own personal cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including Acceptance and Commitment Therapy, outdoor therapy and emotion and solution-focused therapies. I would describe my style as warm and supportive, but I also like to push you and hold you accountable to your goals when you are ready. Together we can work on setting goals and the steps needed to help you overcome your current problems. I believe in taking time and working on mental and physical wellness slowly, holistically, and consistently. I look forward to helping you in any way I can! Thank you again for taking the time to learn more about me!

I am a MA, LPCC, and LADC. My diverse training through the Hazelden Betty Ford Graduate School of Addiction Studies, as well as training through the Mayo Clinic has enriched my understanding of holistic wellness. Additionally, I have experience in a wide variety of treatment environments with diverse clientele and understand that treatment is most effective when care is tailored with respect for the individual. To create this tailored therapeutic approach, I use an eclectic process which draws on cognitive, mindfulness based, narrative, and solution focused therapy. Additionally, I identify as a creative and write, record, and perform original music with a specialization in recovery music. These modalities allow for me to provide a creative, experiential, compassionate, trauma informed, and person-centered approach and therapeutic style. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.

I am licensed in AZ and MN with over 20 years of professional clinical experience. I have enjoyed and excelled in helping clients with stress related issues, anxiety, depression, and with overcoming addictions, overcoming relationship conflict issues, and overcoming grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage positive communication and help you develop a counseling treatment plan to meet your unique and specific personal goals and by addressing your personal and relationship needs. It takes courage to take an initial first step to better living by initiating and engaging in an effective therapy process. I will be encouraging you to grow and to gain positive traction and momentum in your life by working on and by achieving your therapy goals!

I’m a diversely experienced behavioral healthcare provider with a profound understanding of the clinical, and practical realities of mental health therapy and alcohol and drug counseling. I form a foundation for a balance of passion and professionalism. Experienced in treating people who have experienced trauma.

Mary Gales-Wenz has been a Licensed Independent Social Worker for 40+ years and has practiced in a variety of Behavioral Health environments during that time. After obtaining a Master’s Degree in Social Work she was employed for 20 years with The Department of Veterans Affairs @ both the St. Cloud and Minneapolis hospitals in Outpatient and Inpatient settings. Her career path after The Department of Veterans Affairs included providing Mental Health services with Hazelden Center for Youth and Families, Allina Behavioral Health Clinics, Central MN Mental Health Clinics, Clinical Supervision of Residential Treatment for Department of Corrections, Behavioral Healthcare Management for a local MN insurance company and maintaining a small private practice since 2009. Mary has worked with adults, seniors, and adolescents in Chemical Dependency and Mental Health Treatment facilities, addressing PTS, Anxiety, Sexual and Physical Trauma, Depression diagnoses, to name a few. Mary continues to keep her skills updated in regards to new research and treatment modalities. She has a particular interest in the mind-body connection and therapies that clients better understand this. She is trained in Accelerated Resolution Therapy that helps to process the entire emotional and cognitive experience for individuals.

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California and Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota and North Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Idaho, Minnesota and Washington with 14 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, motivation, self esteem, confidence, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.