I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to see the potential for growth in each person. I have experience teaching, training, and providing therapy for individuals of all ages. I help largely through helping people find their motivation, self-worth, and potential in order to solve issues ranging from past traumas to current dilemmas. Through my career to this point I have been trained in Motivational Interviewing, Mediation, Thinking for Change, and Clinical Hypnosis. In session I also use techniques ranging from CBT, Adlerian psychology, and more. My experience has often involved individuals struggling with severe mental illness, substance use/alcohol use disorders, trauma, PTSD, and domestic violence. I have also done work with individuals working on parenting skills for typically developing children as well as those with developmental/intellectual delays. I am married and we have two sons.

I am a licensed independent clinical social work in the state of Minnesota and I have 20 years of experience. I have worked many years with women's issues surrounding depression, postpartum depression, and anxiety as well as relationship issues and self-esteem. I believe a relationship is very important to help you achieve your goals. I offer a warm, calm presence and believe in respect, integrity, sensitivity and compassion. I tailor our therapy together to what works best with and for you. I can utilize many approaches such as cognitive behavioral, psychodynamic, or an eclectic mix. I work with you to build goals because you know yourself best. It takes courage to seek a better path and I am here to help you on your journey. I look forward to working together!

Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better understand yourself in order to build a life and relationships that are enlivening and enriching. My practice foundation is strength-based, relational, holistic and person-centered. It is my core belief that people are the experts of their own lives and can benefit from an unbiased, outside perspective in order to find resolution and acceptance. My areas of focus include: adoption related issues, relationship difficulties, intimacy issues, infertility, anxiety, depression, trauma, life transitions, mindful living, and women’s issues. I am a Trust-Based Relational Intervention practitioner, and am trained in Trauma Focused Cognitive Behavioral Therapy. It is my passion to supportively walk alongside individuals and families that are valiantly working through life's challenges. You are welcome to message me anytime through Better Help. I usually check messages twice each day, seven days a week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends.

Hello, My name is Christina Janiszeski and I am a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I am also a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I graduated from Regis University with my Masters in Clinical Mental Health Counseling. My career has been focused on helping improve the overall wellbeing of those that struggle with their mental health and/or addictions. Some of my specialties include: depression, anxiety, time management, trauma/abuse, relationship difficulties, self-esteem, and anger. My approach is holistic because of each person’s unique story and their journey of healing. I incorporate person-centered, solution-focused, humanistic, and cognitive-behavioral approaches. I know how difficult it can be to reach out and ask for help/guidance. I applaud you for taking these first steps and hope that we can work together soon!

I am a professional counselor licensed in Minnesota with over 10 years of experience as a therapist and performance enhancement/sport psychology consultant. I have worked with clients on a broad array of issues, including anxiety, depression, performance related challenges (for example, in sport, job, or school), relationship difficulties, life and career transitions, substance abuse, and parenting struggles. My therapeutic style is attentive, curious, and patient. That style also includes treating all people with respect and cultural sensitivity. My therapeutic approach is a combination of motivational interviewing, humanistic, cognitive behavioral, and acceptance and commitment therapies. I see myself as a guide or coach who uses empirically supported treatments to help clients discover their own answers and solutions based on their lived experiences. You are the expert on you and I can help guide you through the process of developing the skills you need to live the life you want. You have taken a courageous step toward improving your health and well-being. I would be pleased to take further steps with you along your journey.

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with anxiety, stress and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado, Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker licensed in Wisconsin. I have been working as a therapist for the past four years, and have several years of experience as a social worker who has worked in Child Protective Services and in-home Autism therapy. I have worked with clients who experience a wide range of issues including anxiety, depression, trauma, sex addiction, alcohol and drug addiction, incarceration and legal problems, and sex offenders. I have the most experience working with adult males who are reentering society after a period of incarceration, but I'm comfortable working with anyone. When it comes to scheduling, I am looking to add additional clients for weekends and some evenings during the week! I graduated in 2017 with a Masters in Social Work from the University of Wisconsin - Madison! Go Bucky! My undergrad experience was completed at University of Wisconsin - Whitewater where I completed a Bachelor of Arts in Psychology. I enjoy talking and learning about others through their experiences and stories, and I find that I am a great listener. My counseling approach is client centered! I enjoy building rapport with clients and challenging them to reach their full potential. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused, and Mindfulness techniques, as well as focusing on meeting you where you are at in your journey. My goal is to help you reach your goals by providing support and motivation! Change requires vulnerability, empathy, and willingness. Taking that first step means you're on the road to improving your life and I hope to be a part of that journey. I look forward to working with you.

I am licensed in Minnesota and Wisconsin with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. In addition to working with generalized anxiety, stress, depression, etc, I specialize in working with neurodiversity (asd, adhd, gifted, 2e, etc), trauma, and recovery from narcissistic abuse. Within my practice I generally utilize an eclectic approach, rooted in acceptance and commitment therapy, to meet people where they are while also gently encouraging them toward continued growth and wellness. I am also trained as an EMDR therapist, which is an effective therapy to heal from traumatic experiences and shift unhelpful beliefs. In my free time, I enjoy spending time with my family, playing & listening to music, podcasting, writing, hiking, traveling, and playing table-top games. My relational life, as a therapist and otherwise, is guided by the principles of compassion and curiosity. I know we all are doing the best we can and my goal is always to increase compassion, curiously discover what is keeping us from having the life we dream of, and build tools and mindsets to help us move closer to that life. I give you a lot of credit for reaching out and moving closer toward wellness! I look forward to meeting you and determining if we're a good fit to work together!

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I am a licensed clinical social worker who lives in Denver. I spend my free time skiing, hanging with my people, or reading a good book! My mission for providing therapy is simple; I believe in every person's ability to experience healing, growth, and the ability to thrive amidst the challenges of life. I am a strong believer that healing happens through relationship, and I greatly value the therapeutic relationship in my work. During the incredibly isolating experience of the pandemic, therapy offers an open space to connect deeply with others and to journey together as we navigate the challenges and explore areas that need to be healed. I provide supportive, relational, and strengths-based therapy that facilitates healing and growth. One of my greatest strengths in therapy is that I’m someone who sees things from different perspectives. When it comes to therapy, gaining different perspectives is essential to growth. I believe that more empathy and compassion towards ourselves and others can change how we experience with the world around us. My expertise in counseling is in issues related to grief/loss, trauma, anxiety and depression, and relationships, but I am happy to journey alongside you and navigate your healing process with you.