Psychologist Pamela (Pam) Skon providing different types of therapy in Walker

Pamela (Pam) Skon

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

Welcome to Better Help! Making the choice to seek counseling is a difficult one and I am happy that you decided to reach out. Counseling can help you to build a more fulfilling and happier life. There are a variety of approaches in counseling and I will work with you to find the one that works best for you. My counseling style is warm and interactive and combines cognitive-behavioral, humanistic, psychodynamic counseling styles. I believe in treating anyone with respect, sensitivity, and compassion. Sometimes it takes talking to someone else to help you find your true potential, we all have strengths within ourselves. I earned my Master’s Degree in Social Work with an emphasis in counseling in 2009 and hold a license in the State of Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem concerns, addictions, and career challenges. I also have helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Rebecca Johnson providing different types of therapy in Walker

Rebecca Johnson

Clinician
License Type(s): MS,LPCC,CHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am Becky Johnson, a licensed professional clinical counselor with over 10 years of experience working in counseling and therapy. I have worked with many different issues including, depression and anxiety, trauma, attachment disorders, personality disorders, schizoaffective disorders, and dissociative disorders. My approach to therapy is based on my client's needs. I work with a wide variety of approaches including strength focused, solution focused, narrative, attachment therapy, eye movement desensitization and reprocessing (EMDR), and hypnotherapy. Counseling has always been my calling and love learning new approaches to helping people live their best life! I take working with people's mental health extremely seriously, with a kind, and sometimes humorous approach. I work to be honest (sometimes blunt) and gentle with my clients. While the stigma of mental health is changing, it is still sometimes difficult to make steps towards bettering our lives through therapy. I'm excited to learn more about you and work with you to help you live the life you truly want to live!

Psychologist Jennifer Fisher providing different types of therapy in Walker

Jennifer Fisher

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

Hello! I'd like to say congratulations to you on taking the first step towards asking for a listening ear, receiving advice, or whatever other outcome you're looking for by signing up for BetterHelp. I know it can be a vulnerable decision to make but I'm here and ready to help how I can. This entire process only works if I start by supporting you where you are at today. My style is casual, warm, direct, and patient. I work primarily using a person-centered focus and approach which means you always come first and we focus on where you are at currently. If you aren't ready to make life changes that feel big to you, that's ok. We can take as long as you need through working together so you feel comfortable and confident. You might not want to share too much about yourself right away and that's ok too. Part of having a person centered approach means I trust that you are the expert in what is best for you and I am simply here to help guide you towards the goals you are trying to achieve by fostering the strengths you already possess. I graduated from the University of Wisconsin-Madison with my Master's in Social Work in 2014 and have been practicing in the field ever since. I have my license in clinical social work (LICSW, Licensed Independent Clinical Social Worker) which means I can practice in a clinical or non-clinical setting independently. My experience has been primarily working with the aging population and very often working with people who have depression and/or anxiety. I've worked with a wide variety of cultures and populations in my 6 years within the field. I love learning from the people I have the opportunity to work with and I value being a part of their support system. I am comfortable interacting with you in whatever format you prefer: live chat, video, or phone calls. The majority of my availability to provide support and consultation will be on weekday evenings. If I sound like a good fit for you, I can't wait to get to know you more! If not, that's ok because you know exactly what kind of support you need and I know you will find the right match for you.

Psychologist Katherine Flynn providing different types of therapy in Walker

Katherine Flynn

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementSelf esteem
25 years offering treatment

Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns. My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses. I am looking forward to partnering with you and see you move forward on your journey through life.

Psychologist Sarah Haberman providing different types of therapy in Walker

Sarah Haberman

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersSelf esteemDepression
3 years offering treatment

I am a Licensed Independent Clinical Social Worker in Minnesota. I have 5 years experience working with depression, anxiety, depression, trauma, self esteem and self worth. I use a mainly CBT model and have also been trained in CBT-Insomnia. My therapy style is client centered, warm, and meeting the client where they are at while also challenging the client in an appropriate and gentle way. Therapy is about you as the client and I will modify my method to fit what you need. Therapy can be scary at first and being able to connect with a therapist you trust can make a difference I hope to be that therapist for you.

Psychologist Michael Anderson providing different types of therapy in Walker

Michael Anderson

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years offering treatment

So, I’ve been around the block. Twenty-five years in blue collar/ heavy industry working as a millwright. Going through the process of understanding myself around issues of depression, anxiety, addiction, failed relationships, dissatisfaction with my place in life. Frustration with not living up to my potential, often not realizing my potential, and too often on the path of desperation. The journey has taken me to my current situation. I am a Masters level Licensed Clinical Social Worker with a life time of experience in that process of becoming. Learning the tools of understanding and building a stronger foundation of personal growth! I am also a professional singer & photographer, part of my emerging creative potential. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that same journey of continued self-discovery: working through the impasses, the resistance to personal growth. I have many tools in my toolbox: • Dialectical Behavioral Therapy (DBT) With a focus on mindfulness • Cognitive-behavioral Therapy (CBT) Working through programmed patterns of thoughts, feelings, beliefs & behaviors that develop into a recurring cycle. • Anger Management • Trauma-informed Therapy Trauma-informed care shifts the focus from “What’s wrong with you?” to “What happened to you?” • Somatic-focused Therapy. Specialties Mindfulness • Spirituality • Stress, Anxiety • Self esteem • Depression • Coping with life changes • Sports & Performance If this is a direction you want to go then I believe we can go on that journey together.

Psychologist Elizabeth (Liz) Ostroviak providing different types of therapy in Walker

Elizabeth (Liz) Ostroviak

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
14 years offering treatment

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristen Paeth providing different types of therapy in Walker

Kristen Paeth

Clinician
License Type(s): LCSW,CSAC,CSOTP
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
5 years offering treatment

I am a Licensed Clinical Social Worker licensed in Wisconsin. I have been working as a therapist for the past four years, and have several years of experience as a social worker who has worked in Child Protective Services and in-home Autism therapy. I have worked with clients who experience a wide range of issues including anxiety, depression, trauma, sex addiction, alcohol and drug addiction, incarceration and legal problems, and sex offenders. I have the most experience working with adult males who are reentering society after a period of incarceration, but I'm comfortable working with anyone. When it comes to scheduling, I am looking to add additional clients for weekends and some evenings during the week! I graduated in 2017 with a Masters in Social Work from the University of Wisconsin - Madison! Go Bucky! My undergrad experience was completed at University of Wisconsin - Whitewater where I completed a Bachelor of Arts in Psychology. I enjoy talking and learning about others through their experiences and stories, and I find that I am a great listener. My counseling approach is client centered! I enjoy building rapport with clients and challenging them to reach their full potential. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused, and Mindfulness techniques, as well as focusing on meeting you where you are at in your journey. My goal is to help you reach your goals by providing support and motivation! Change requires vulnerability, empathy, and willingness. Taking that first step means you're on the road to improving your life and I hope to be a part of that journey. I look forward to working with you.

Psychologist Paul Polanski providing different types of therapy in Walker

Paul Polanski

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in Minnesota and North Dakota and have eight years of professional work experience. I served 11 years in the United States Marine Corps and have both personal and professional experience working with PTSD, depression, and anxiety. I also have experience helping clients with stress, relationship issues, intimate partner violence/sexual abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Psychologist Megan Gramlow providing different types of therapy in Walker

Megan Gramlow

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesCoping with life changesADHD
12 years offering treatment

Welcome! I am licensed in Minnesota and Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, social skills, sexual concerns, self-esteem, coping with life changes, concentration, memory. I also have experience working with focus (adhd) and neurodivergence in general. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy takes quite a lot of effort and courage, and I am proud of you for getting after it!

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Types of therapists available to clients in Walker

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Walker that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Walker available through BetterHelp are accredited to help individuals and couples. Walker therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Walker therapists are trained in any type of therapy in the Walker region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Walker can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Walker may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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