Alton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Faith-based, political, social, and educational service-driven organizations all work together within the Alton area to support its community members. Alton-area mental health services do the same. This town’s support from community centers, churches, social groups, and other kinds of organizations are crucial to the health of the community as a whole. Alton places great importance on a tight-knit relationships among its citizens.
If you’re an Alton-area resident looking for a little extra support for your mental health, whether it be in the form of counseling or more intensive intervention, qualified mental health professionals are here to help. Don't hesitate to reach out to one today.
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Arianna Williams
Hi There! Having lived through a number of difficult experiences I understand the challenges in continuing to share your vulnerabilities with the world. These experiences lead us to hide our pain thinking it will be easier if others cannot see them. In reality, each time we hide our pain we dismiss a part of ourselves that is aching to be seen. As a Licensed Professional Counselor in the state of Missouri and Colorado, and a Women's Empowerment Life Coach, I understand the importance of guiding women towards their internal strengths, building trust, and exploring their personal authenticity. My work is centered in supporting women through the twists and turns of self-discovery. In working with me, women discover and rediscover parts of themselves that they have buried, lost, or are unknown. I focus on education, elevation, and empowerment. Through my work women are encouraged to take control, reclaim their inherent freedom, and cultivate support that lights a path to the new woman they are becoming. My eclectic approach entwines 12 years of education and experience to help you identify obstacles in your life while steering you towards your goals. I specialize in issues related to anxiety, family conflict, relationship challenges, self-esteem, communication and trauma. As a clinician, my journey has afforded me three key insights; a better understanding of the human condition, how trauma can impact our perceptions of our capabilities, and that the human spirit is resilient beyond imaginable belief. Reach out to me if you are ready to begin your unique journey to healing. **Scheduling: Currently I have availability on Mondays and Tuesdays late mornings/early afternoon. Please be aware of this before moving forward. Periodically their will be other availability. For potential clients outside of the continental US, if you do not see a preferred time, please make contact.
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Jean Beatie
Hi, my name is Jean. I am a Licensed Professional Counselor in the state of Missouri and a Licensed Clinical Professional Counselor in the state of Kansas. I have 30 years of counseling experience? I have worked with clients from the age of two to ninety nine. I have a wide variety of experience in counseling. I started my career in counseling on an inpatient psychiatric unit. I worked at a shelter for women who had experienced physical abuse or were working on addiction issues as a children’s therapist. Currently I am an elementary school Counselor. I have also done individual outpatient mental health counseling in a variety of settings. I have experience in grief work, anxiety and depression, family/relationship conflicts, life transitions, complex trauma/abuse, physical/sexual abuse, codependency and adult children of alcoholics. I use person-centered, holistic, multicultural, and integrative approach to therapy. I believe in starting where you are and helping to establish a treatment plan that is tailored to you. I work to be sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including, but not limited to, cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. My style is warm and supportive. I will help you address your struggles head-on. I believe one of the most important aspects of successful counseling is collaboration. I will work with you to establish concrete goals and plan for you to overcome your problems. I am not a quick fix Counselor. My experience has taught me that it takes time to work through problems. I look forward to walking this journey with you.
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Timothy McIntyre
I began private practice as a Licensed Clinical Social Worker in 1991, helping people find their individual voice within themselves and their relationships. My work with people is relational and focuses on the thoughts, beliefs, and patterns in thinking that cause us distress in our daily lives. I work with individuals to explore how they have adapted to life and what works, as well as what no longer serves them. I am a Licensed Clinical Social Worker practicing in Missouri. I am also a Licensed Clinical Social Worker in Illinois. I have been providing psychotherapy for a wide variety of issues and populations for over 20 years. I graduated from Loyola University of Chicago with a Master in Social Work. I have been working as an Independent Therapist in private practice and group practice settings as well as in a corporate environment which has broaden my understanding of work related stressors.
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Craig McIntosh
I am a Licensed Clinical Social Worker in both Missouri and Illinois. I have been working with individuals, couples, and groups for 24 years. I completed a bachelor’s degree in Anthropology from Texas A&M University in 1992 and Master of Social Work from New Mexico State University in 1997. I have lived in St. Louis since 2004. I am also certified to provide licensure supervision in both Missouri and Illinois. I know that it takes something to decide to reach out for help. Clients feel supported, encouraged, and appreciated from the very first meeting with me. I want them to leave feeling they’ve made a good decision and looking forward to the next session. Having someone on your side and feeling hopeful about the process is a huge relief and provides momentum and motivation to get the process underway. I am well-versed in 12-Step recovery and have great respect for the rigors and rewards of sober living. I am a Gottman Level I Certified couple’s counselor, skilled at having couples learn to listen, talk, and connect with each other again. I also enjoy parent coaching, helping people learn how to get the best out of their children and learn to relax and enjoy those relationships again. And I am at home with existential conversations about Life’s big questions. I also have many years of experience working with domestic abuse and anger management. And I’ve worked for years with men around issues of relationships, fatherhood, masculinity, and abuse. I’ve spent the last twelve years as a social worker for the U.S. Air Force. I bring a great deal of both personal and professional experience to my work with clients. I draw from many different evidence-based practices. I can be straight-shooting, empathetic, serious, or funny as you need on any given day. But mostly, I will listen for what’s most important to you and then help you make that real in your life. I’ll look forward to hearing from you.
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Doris Irvin
Hi! My name is Doris Irvin and I am a Licensed Professional Counselor in the state of Missouri. I have worked in the mental health field for over 13 years, with experience ranging from severe and persistent mental illness, addiction, domestic violence, depression, and anxiety. I have been working in a community mental health setting for the last 9 years and am excited to get back into one on one counseling services. I am especially interested in helping people find their purpose and get the most out of their lives. I want to help you figure out how to make lasting changes to improve your physical health, mental health, and overall well-being. I take a very client-centered approach and I firmly believe that you are the expert in your own life and you should lead the way. I value the client-therapist relationship as a priority during therapy and I will work hard to build a healing relationship with you. The theories of counseling that I find the most value in when working with clients are Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. The basic premise of CBT is that our thoughts (cognitions) affect our behaviors. So by identifying the negative and irrational thoughts we are having, we can change and improve our behaviors. Solution-Focused Therapy helps us find realistic solutions to the problems you are experiencing by empowering you to use your own existing abilities, set goals, and take actionable steps. Both of these modes of therapy require the client to be very involved, engaged, and willing to make some changes in their lives. I hope you're ready to put in some work! :) If this sounds like it would be a good fit for your needs, please reach out. I would be grateful for the opportunity to get to know you and learn how I can help you start your journey of healing.
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Adam White
I am licensed in Missouri with 5 years of professional work experience. I like to help people understand themselves better and gain more control over their experience and actions. I want people to feel like they know what they're trying to accomplish and why they make the choices they make. I primarily work with IFS (Internal Family Systems) and mindfulness techniques. I'd love to help you reach your goals and feel like you're in control of your own choices.
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Kimberly Scates
I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse; specifically domestic violence and sexual violence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Jordanne Ehrhart
I am licensed in Missouri and Kansas with 8 years of professional work experience. I have a background in helping clients with stress and anxiety, relationship issues, & family conflicts. Additionally, I have experience working with adolescents who suffer from chronic pain. I will provide a safe, healing space for you. Therapy is not a one size fits all approach. I hope to work together and determine what could be helpful for you. I believe in the mind-body connection and learning how to listen to our bodies. A regulated nervous system can lead to feeling more calm and content, a quieter mind, and a clearer outlook on life. I am excited to get to know you and find ways to help you move towards healing.
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Dr. Aneita Cooper
I am faith-based Professional Counselor licensed in the states of Arkansas and Missouri with 15 years of professional work experience. I have had the honor in supporting individuals through issues in life such as stress and anxiety, intimacy related issues, identity growth, parenting issues and more. I have experience working with clients to maneuver through the changes life brings and the impacts to day to day functioning. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you while moving toward the purpose you were created to experience. While I am a Christian-based therapist I am open to clients of every faith or non-faith background. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. No matter what your struggle is, you will find help through effective, individualized, psychological care. I believe in a bio-psycho-social model of counseling that includes the body, mind, and spirit achieving balance for wellness and healing.
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Jamielyn 'Jamie' Yates
I am a Licensed Professional Counselor in the state of Missouri and have 5 years of experience in the field. My experience includes working with individuals with anxiety, depression, Bipolar disorder, Borderline personality disorder, loneliness, self-esteem, stress-management and addiction concerns. My clients have told me that they appreciate my nonjudgmental stance and listening skills. I thoroughly enjoy empowering others and reducing suffering with CBT and DBT techniques with my clients. Throughout life we often develop behaviors or have thoughts that at one time are helpful to our survival but then grow to no longer serve us and may cause us problems with securing and maintaining a life worth living. I'm here to help you navigate what gets in the way of you securing a better life.
How to find a licensed therapist serving clients in Alton, Missouri
Finding the best therapist close by in Alton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Alton region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alton, elsewhere in Oregon, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Alton may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Alton online therapy platform verified?
Therapists in Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Alton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Alton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 65606 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Alton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alton, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Alton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Missouri
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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