Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Joyce Graham's avatar and link to their profile

Joyce Graham

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Hi! My name is Joyce A. Graham. I am a Licensed Professional Counselor. I completed my Master's Degree in Community Counseling at the University of Missouri-St. Louis. I currently have a private practice in Missouri where my counseling specialties include issues involving anxiety; depression; grief/loss; stress; and PTSD. The interpersonal strengths that I bring to the counseling profession are compassion, a genuine concern for the welfare of others, and Christian integrity. I know, personally, what it means to face adversity and I have a passionate desire to see others overcome the struggles, pain, and disappointments of life. Counseling is my passion! My counseling style is eclectic which means that I believe that the therapeutic process should be tailored to address the individual concerns of the client. I love walking along side people as they work through life challenges. I am here to provide a safe, supportive, and nurturing environment. I want to assure you that anything you share with me will be held in the strictest of confidence and your privacy is protected. On a personal note, I have been married for 42 years and am the mother of 3 grown children; 2 daughters and 1 son. If you want to know more about me, please feel free to ask. I commend you for reaching out for counseling. Having someone to talk to makes it easier to process our feelings. I believe that you and I working together can begin addressing your concerns and work towards processing any challenges or obstacles to your success. I look forward to communicating with you soon!

This is Jennifer Garland's avatar and link to their profile

Jennifer Garland

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseParenting issues
17 years of experience

I have been an individual and family therapist licensed in Missouri and Illinois . In my practice, I have served those coping with anxiety, stress, depression, substance abuse, parenting challenges, and a plethora of other issues. I have extensive experience working with victims of childhood abuse and trauma. I bring a strength based perspective to all situations. I believe that everyone has strengths they can draw upon to work through life's challenges and hardships. My therapeutic approach is a mixture of cognitive-behavioral, humanistic, and integrative therapies. Everyone is unique and therapy sessions must be individualized as well. Reaching out for help is admirable and no easy task. I'm glad you have taken that first step and I look forward to talking with you.

This is Nicole Barhorst's avatar and link to their profile

Nicole Barhorst

Offering therapy in Missouri
License: MA, LPC
Relationship issuesCareer difficultiesDepressionADHD
11 years of experience

I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with brain injury, self-injury, stress. I also have experience helping individuals with grief/loss, anxiety, autism, depression, obsessive compulsive disorder, parenting issues, self-esteem, career & other life difficulties. I am interested in helping you through life’s struggles and setting goals for the future. I am also here to guide and support you through difficult experiences.

This is Dr. Paula Alvarez's avatar and link to their profile

Dr. Paula Alvarez

Offering therapy in Missouri
License: EdD,LCSW,MBA
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
30 years of experience

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

This is Richard Tragasz's avatar and link to their profile

Richard Tragasz

Offering therapy in Missouri
License: LPC,MS,M Div
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!

This is Kathryn Douglas's avatar and link to their profile

Kathryn Douglas

Offering therapy in Missouri
License: LCPC
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
3 years of experience

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

This is Daniel Christy's avatar and link to their profile

Daniel Christy

Offering therapy in Missouri
License: LPC, CEAP, SAP
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
24 years of experience

I am an experienced and professional counselor with over 25 years' experience helping people to obtain their best life. My approach is a laid-back style where you talk about what most concerns you and I help you through a cognitive behavioral approach and mindfulness to best achieve success. I work with people dealing with work-life balance, anxiety, relationship issues, depression, anger management, and substance abuse issues. I know that making the decision to come to therapy can be a hard one and I appreciate that you have started the process.

This is Dr. Ann Bachmann's avatar and link to their profile

Dr. Ann Bachmann

Offering therapy in Missouri
License: MSW,LCSW,EdD
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
35 years of experience

Hello, I am a clinical social worker, licensed in Illinois and Missouri and I have been practicing for over 30 years. I have worked with clients with a variety of concerns including ADD/ADHD, Anxiety, Autism Spectrum Disorders, Depression, Parenting Skills, Relationship Issues, Grief and Loss, as well as Self-Esteem issues, Confidence building, Dealing with Migraines and Mindfulness training. My therapy style is warm and supportive and I consider myself compassionate, and non-judgmental. I will tailor my counseling approach to meet your individual needs. I enjoy helping people learn more about themselves and helping them become empowered to make positive changes in their lives. I look forward to working together!

This is Danielle Williams's avatar and link to their profile

Danielle Williams

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

I have been Licensed Professional Counselor in Missouri for 7 years and I am also a Certified Grief Informed Professional. Prior to this I spent 5 years as a Recovery Counselor working in both an outpatient setting and treatment court and before that I spent 6 years working with Family Centered Services as a case manager and intervention specialist. I have experience in helping clients with depression, anxiety, stress, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our therapy to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started and letting me be a part of your journey.

This is Sarah Williams's avatar and link to their profile

Sarah Williams

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
7 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christina Woods's avatar and link to their profile

Christina Woods

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brittney Gibbs's avatar and link to their profile

Brittney Gibbs

Offering therapy in Missouri
AddictionsLGBTTrauma and abuseEating disordersBipolar disorder
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. BIPOC, LQBTQ. I believe in everyone having access to equal, all inclusive, diverse care. Everyone having the opportunities to be heard, and seen. I became a therapist because I care about people deeply. My passion is helping people, possibly then they will help another in need, creating a positive chain reaction, of kind people, so that the world is a better place to live in each day. That we are not just living, moving, but thriving as our most authentic selves. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling, Joyful, and peaceful life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jennifer Sprague's avatar and link to their profile

Jennifer Sprague

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melinda Taylor's avatar and link to their profile

Melinda Taylor

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Eddie Culp's avatar and link to their profile

Eddie Culp

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist