Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Dr. Moriah Taylor

Offering therapy in Missouri
License: PsyD
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
19 years of experience

I know how difficult it can be dealing with depression, anxiety, and trauma. I have years of experience in treating these issues using evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). I have almost 15 years of experience in treating a variety of concerns, including suicidal thoughts, self-harming behavior, relationship problems, and gender and sexual identity issues. I take a holistic, collaborative approach and view my clients as partners in our work together. I offer a non-judgmental perspective and can provide training in emotion regulation, mindfulness, and interpersonal skills or just be a neutral sounding board. My goal for all of my clients is that they discover a life than is meaningful and worth living. I look forward to the chance to work with you and help you reach your goals. I have a doctorate in human and organizational psychology and am also a certified yoga instructor. I am the parent of a teen, and together we enjoy traveling, kayaking, and hiking. Additionally, I love animals and reading. I am happy to suggest books or authors that may be helpful to a particular client's situation. Please contact me before scheduling a live session as my availability can change quickly and not be up to date.

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Tiffany Guthrie

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
17 years of experience

My clinical experience over the past 17 years has granted me the opportunity to stand beside some amazing individuals as they have struggled with painful situations and learned to live beyond these difficulties. It has been my privilege to provide information and encouragement to support new skill development, personal growth and increased life satisfaction. I see therapy as a collaborative process between the client and the counselor that helps an individual to access their own natural ability to organize and regulate their body, mind, and spirit in movement toward full potential. There are times in our lives when it is important to reach out to someone who can provide a compassionate ear and a mirror into our lives that will allow us to develop the insights and plans that will launch us forward. My training ranges from Cognitive Behavioral Therapy, Trauma Therapies, Internal Family Systems, Somatic Theories, Existential/Spiritual Therapies, Neurobiology, and Alternative Therapies. I have worked with adults and adolescents in individual, family and group settings.

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Wykeeta Lee

Offering therapy in Missouri
License: M.A,LPC
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
15 years of experience

Hello, thanking you for taking the time to read my profile. There are hundreds of very capable counselors available. I believe that it's important to find the right counselor that's a fit for you. After all, the hallmark of counseling is the therapeutic relationship. I have been a licensed professional counselor for ten years, with emphasis on crisis intervention, depression/anxiety, anger management and abuse. I am the published author of Breaking the Silence from Shame- my journey to healing from spiritual abuse. My personal theory of counseling is that people have the tools it takes to make the desired change. It's embedded in them! Many times people lose sight of what's in them because of the hurt, pain, shame, and disappointment. My job is to plant seeds of hope, encouragement, empowerment and motivation. My approach is very down to earth. I look forward to going on this journey with you to help bring about the results that you would like to see in your life.

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Tia Jenice Morris

Offering therapy in Missouri
License: MSW ,ACSW ,LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
14 years of experience

I am a Licensed Clinical Social Worker in the State of Missouri with 14 years of experience working as a therapist. I have worked with clients to address issues relating to depression, anxiety, life changes, relationship issues, and career challenges. Are you feeling: Apathetic? Confused? Tired, worn out? Misunderstood by others and yourself? See life as a bunch of "puzzle pieces"? If you feel any of these emotions, then it's time to make a change. I would be honored to help you take those "puzzle pieces" and empower you to create the mosaic masterpiece you are so ready to see manifest. In my role as a therapist, I am here to help my clients develop healthy ways of thinking about and dealing with the issues you have mentioned. It doesn’t necessarily mean that your circumstance will change, but how you view your circumstances will be crucial in the therapeutic process. I believe in meeting my clients where they are, which means finding out from the client what they believe their needs are and what they would like to focus on at this time. I also believe that clients should be able “pivot”, should their needs change during the course of therapy. The reason being is life is full of ebbs and flow and ever-changing. As situations and circumstances change, so do the needs of the client. The relationship between the client and the therapist is a crucial component to having a successful therapeutic process. As you take this step towards reclaiming and recreating the life you want, you should have someone you trust to work with you in getting your needs met. I am honored and humbled to walk on this journey with you!

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Danny Ludwig

Offering therapy in Missouri
License: LCSW,ACSW
Parenting issuesAnger managementSelf esteemDepressionCoping with life changes
30 years of experience

Bio: Dan Ludwig LCSW ACSW I am a Licensed Clinical Social Worker and a certified teacher in St. Louis, MO with over 35 years of experience. The bulk of my employment has involved combining counseling/therapy and education with primarily disadvantaged youth and young adults. The classroom is an ideal setting to explore obstacles to growth and problem solve new choices and paths. In my practice, my main approach involves Reality Therapy/Control Theory (Dr. Bill Glasser), which is closely related to Cognitive Behavioral Therapy. I found this form of therapy to be very successful and easy to understand. I believe people can change their behavior when they change their thoughts. I am a life long endurance runner/triathlete (two – Hawaiian Ironman finishes) and an avid outdoorsman. I know what the power of exercise, experiential education games, outdoor activities, and fresh air can have in on a person and his/her outlook on life. I believe in setting goals for yourself, no matter how small, and going for it! I am impressed that you are taking time to select a therapist as it demonstrates that you are beginning your journey to self-improvement.

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Stacy Freeland

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Taylor Smith

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Weirich

Offering therapy in Missouri
Parenting issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience

Welcome! I'm so glad you're here. My name is Jennifer and I am a Licensed Clinical Social Worker that has been providing support to clients for 5 years. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marla Bryant

Offering therapy in Missouri
Relationship issuesIntimacy-related issuesCareer difficultiesDepressionCoping with life changes
16 years of experience

I am licensed in Missouri with 16 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My areas of focus and expertise include: • Brief Solution Focused Therapy • Geriatric Mental Health • Dual Diagnosis • Sexual Health and Wellness • Polyamory/ENM informed therapist

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MaryLee Morganfield

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefAnger managementDepression
20 years of experience

I am licensed in Missouri with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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