Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Courtney Groce

Offering therapy in Missouri
License: B.S.,M.Ed,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
10 years of experience

Hello- I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 7 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now. The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.

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Karen Kavaloski

Offering therapy in Missouri
License: LPC,MBA,D-Min
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

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Michael Ruberton

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
40 years of experience

I am an experienced clinical social worker with over forty years experience in family, individual and group counseling. I have worked with adult and child clients, in home based, office and institutional settings , addressing problems that include trauma and abuse, with both victims and those who commit abusive acts. I also have experience with mood disorders. My therapeutic style is warm and supportive, and I believe the client should lead the interaction. My interventions are based on a holistic, gestalt approach and cognitive behavioral methods, including motivational interviewing. Most clients, men on particular, need space and support in choosing their goals, and the main task of the counselor is to establish the therapeutic relationship.

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Sandra DeAtley

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseDepression
5 years of experience

It can be so difficult to acknowledge that a problem exists, let alone reaching out for help! By doing so you have already demonstrated that you are brave and strong! I am a licensed clinical social worker with seven years of experience in direct service to clients. I have worked with clients from all social classes in non-profits and in the private sector and have found that the most important element of a therapeutic relationship is one between client and practitioner that is based on trust, collaboration, and respect. I have worked with the homeless to the privileged and everything in between. After working in an acute psychiatric facility there is not much that surprises me! But I never judge. I use a trauma-informed approach to develop a person-centered, strengths-based therapeutic plan by carefully listening to my clients and reflecting back to them to ensure that I understand them clearly. I have used CBT, Mindfulness therapy, Solution Focused therapy, Systems Theory therapy, Motivational Interviewing, and psychotherapy, usually combining two or more together depending on the client’s needs. I am actually very laid back and willing to meet people “where they are” in their journey. I have worked with autism and developmental disabilities, ADHD, addiction, issues relating to aging, depression, anxiety, and just about all of the diagnoses in the DSM 5. I received my BS in Psychology from UMKC in 2010 and my MSW, also from UMKC, in 2014. Care-giver fatigue is a special interest as well as grief and crisis intervention but I am willing to tackle any challenge a client brings my way! You have started your journey towards a successful therapeutic outcome and I would very much enjoy walking with you on that journey. But no matter who you choose to work with, most of all, I wish you success in your quest and commend you for the courage you have shown in taking this step!

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Debra Robinson

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

Hello! My name is Debra Robinson. I am Licensed Professional Counselor in the State of Missouri. I have over 10 years of experience working in the field of counseling. As Life is Precious, my goal is to help individuals live a “quality” life. Quality living is when there is a balance between the body, mind and spirit; an unspeakable sense of peace. I am committed to helping individuals gain self-awareness so that they can begin to heal and see more positive emotional outcomes. I practice from an integrative perspective, meaning that I typically use several different therapeutic modalities in my work depending on the needs of the individual. I have specialized training in Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Solution-Focused Brief Therapy. My clinical experience has included working with individuals, families and groups. I have a special interest in working with individuals experiencing anxiety, trauma, depression and anger issues. I know that seeking therapy can be hard at times, so I would love to make this process as easy as possible for you. My goal is to help you build on your inner strengths and natural resilience.

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Ila Morrow

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Welcome to my practice! I am a Licensed Clinical Social Worker with 12 years of professional work experience. In addition to a Master of Social Work from the University of Missouri-Columbia, I have a Graduate Certification (specialty) in Military Social Work, also from the University of Missouri-Columbia. Additionally, I am a certified Behavioral Health Consultant, qualified to provide help to clients whose physical health is being negatively impacted by their behavior/s and/or mental health. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, relationship issues, and in helping military service personnel, and their families, better manage Post Traumatic Stress Disorder (PTSD), and the stress of military life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the issues that challenge you. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started!

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Tiawna Johnson

Offering therapy in Missouri
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Julie Dunn

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Bogue

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
47 years of experience

I am a Licensed Clinical Social Worker with 45 years of professional therapy experience in a variety of clinical settings. I have extensive experience and training in working with individuals who have experienced developmental or other traumatic experiences, as well as those who are adult children of addiction, and who are experiencing difficulty in adjusting to life's many challenges. My many years of experience and training as a Medical Social Worker has provided me with an in depth understanding and expertise in Geriatric and end of life care. I am also a retired ordained minister and have provided clinical pastoral care throughout my years of active ministry and continue to do so when requested. I believe that you are the expert in your story. You are a survivor and resilient, and this provides you with many strengths that will assist you in your journey to recovery. I believe everyone deserves compassion, understanding and a safe place to be heard. It takes courage to take the first steps towards recovery. I am here to support and empower you in that journey.

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Elizabeth Allen

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bethany Besand

Offering therapy in Missouri
Stress, AnxietySelf esteemDepression
13 years of experience

I am licensed in California, Illinois, Kansas, Michigan and Missouri with 13 years of professional work experience as a licensed therapist though I have been in the social service field for over 25 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alison Cornell

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Backfisch

Offering therapy in Missouri
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristy Bush

Offering therapy in Missouri
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Missouri with 6 years of professional work experience working as a licensed therapist, and a total of 20 years experience working with children, adolescents and families. I have experience in helping clients with stress and anxiety, depression, trauma, family conflicts, parenting issues, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Michalek

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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