Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jennifer Wickersham

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience

Hello, I am Jenn Wickersham, L.P.C. and reside in St. Louis, Missouri. I have been licensed and providing therapy for over 20 years. My background and experience has allowed me to work and assist several children and adolescents, adults and families. I have also provided clinical assessments in order to determine appropriate interventions. I believe in least restrictive interventions and online and phone therapy is proven effective in assisting with personal achievement. My experience is working with anxiety, panic attacks, depression, PTSD, abuse and trauma, relationship and familial issues. I am dedicated and provide a supportive approach ensuring solution focused goals. I am person centered and believe in having a genuine relationship with my clients. I am highly experienced in Cognitive Behavioral Therapy and have success in assisting people with understanding how our thoughts and emotions affect our behaviors. With cognitive reshaping, restructuring and coping strategies, we can reach your personal goals and achieve success.

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Lauren Williams

Offering therapy in Missouri
License: MA,LPC
GriefSelf esteemDepressionADHD
7 years of experience

Hello and welcome! Because you're reading this, you're probably thinking about therapy. Let me tell you that you've done a great job so far in seeking help, it's definitely not an easy step to take and I'm a huge believer in celebrating the small things. There's something to be said about a person who wants to better themselves; whatever draws you here, I hope you find what you're looking for. Here's a little about me to help clarify any questions you may have: I have a Masters degree in Clinical Mental Health Counseling (2016) from Stephen F. Austin State University in Texas. I later moved to Missouri and am now a licensed professional counselor in the state of Missouri. I've worked as a therapist in several different settings such as college counseling centers, rehabilitation centers for drug and alcohol use, and in the private practice setting. In these environments I've helped people manage concerns with depression, suicide and self harm, issues related to relationships with themselves and others, anxiety, sexuality and the LGBTQ population, and addiction. I've also been able to work with people that have experienced trauma and family conflicts. Each therapist operates from a certain style and orientation in which they approach the counseling process. Usually, it's a multi-faceted approach and I believe that the key is to remain flexible. That being said, my main approach tends to be relatable, personal, and straight forward. I believe in transparency in sessions, meaning I'm not afraid to be real with you while helping to guide, support, and validate your experiences. Therapy is a vulnerable process so it's my job to help you feel safe and empowered. In doing this, we'll talk about your strengths and what makes you who you are, and use those to help achieve your goals. I believe that you're the expert of your life; I'm just here to help you talk through it and I find that through positivity and humor, life seems a bit more manageable.

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Charna Lockard

Offering therapy in Missouri
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
3 years of experience

Welcome! Hey there. First, I want to congratulate you on taking the first step towards a pathway to happiness. I find that the most difficult step in the counseling process is reaching out for help. So, mark that off your list! I want to introduce myself. My name is Charna and I currently live in Missouri (Go Chiefs!). In my free time, I enjoy traveling, watching movies, reading terrible books, and spending time with family. I have a degree in Psychology and am a Licensed Clinical Social Work. I have over 10 years experience working with children, adolescents, and adults. I have worked with concerns such as anxiety, depression, self-harm, attachment issues, parenting challenges, trauma, and dealing with everyday challenges including life transitions. I believe that the client is the driver of the therapy process. I allow the client to decide goals and can either be a listening ear or offer advice/concrete strategies to deal with life’s challenges. I feel that no one should be judged and I will be impressed if you can say something that will shock me. I tend to use a person-centered, solutions focused approach for most counseling sessions. Although, I also have knowledge in Cognitive-behavior therapy, DBT, and several other approaches as well. No two people are the same and neither is my approach. I returned to being a Counselor because I truly believe that everyone has a path to happiness that sometimes needs to be found. Counseling can be a remarkable thing for people and I think the most important aspect in finding a counselor you can connect with. So, if you are ready to take this journey with me, then let’s begin in this process and learn from each other. Thank you!

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Novella Keyler

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years of experience

I have been a Licensed Clinical Social Worker (LCSW) in Missouri for over 25 years. I have recently moved to New Mexico but retain my Missouri license. . I have a Masters degree in Psychology (from a Systems perspective) from Southern Illinois University of Edwardsville and a Masters in Social Work from the University of Kansas. I am quite holistic, aware that we are all multi-faceted. I have accumulated a lot of "tools in my toolkit" along the way and work to find the best approaches and strategies for each client. Talking about the problem is only one approach to make changes. I have worked a lot with people who have depression, anxiety, self-esteem issues, and trauma. I also have experience working with people in the LGBTQ+ community. I am compassionate and believe every person has dignity, strengths and value. I love to help people find ways to help them thrive, instead of just survive. I look forward to working with you.

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Laura Sternberg

Offering therapy in Missouri
License: MA,EdS,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Laura L. Sternberg MA, EdS, LPC, NCC, EMDR I am a Licensed Professional Counselor in Missouri. I have worked in many different capacities in mental health for about 25 years ranging from case management, Ombudsmanship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. This experience has allowed me to work with a wide range of people from different walks of life, different communities, and different cultures. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Populations I specialize in are First Responders, Active Duty Military, Reserves, Military Spouses, Veterans, geriatric population, and caregivers. My counseling style is empathetic, warm, and interactive. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. My approach utilizes existential therapy, humanistic therapy, emotion focused therapy, and EMDR therapy to best assist you in addressing your needs. We will work together as a team to tailor sessions and treatments. Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!

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Angela Johnson

Offering therapy in Missouri
License: MA,LCPC,ABD
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

My name is Angela Johnson and I have been in the mental health field for over 20 years. I am a Licensed Clinical Professional Counselor (LCPC) and I am currently Licensed in Illinois, Missouri (LPC), Maryland (LCPC) licensed as telehealth therapist in Florida. I am currently working in mental health, substance abuse, Veterans, vocational education and services, educational services, assessments, evaluations, and probation and parole, as well as crisis intervention and counseling victims of traumatic events. I am currently working with individuals, children and adolescents , couples, substance use, and traumatic therapy. I also specialize with counseling minorities, LGBTQ, and other clients of ethnic backgrounds. I am currently working with clients that suffer from depression, stress or anxiety. I use various methods to work with clients which includes, homework, play therapy, music therapy, talk therapy, role play, and other methods that provide you with a different view of therapy. I look forward working with you or your family.

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Davalene Wilbanks

Offering therapy in Missouri
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
24 years of experience

I am licensed in Missouri with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self esteem, confidence and a variety of mental health conditions. I work with both adults and adolescents and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or loss of confidentiality. The only time that confidentiality will be broken is if you are becoming a danger to yourself or others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Deborah Way

Offering therapy in Missouri
Stress, AnxietyFamily conflictsGriefParenting issues
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have training and experience in both DBT and CBT. I also very experienced in working with the Sanctuary Model which focuses on trauma work. I have experience in helping clients with stress and anxiety. I help young people develop effective coping strategies to manage the demands and stress of their current situation. I have worked in a school setting for the 20 years and can assist in various school related challenges. I have also worked with young people struggling with substance abuse issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Drouin

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Derrick Hurst

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am licensed in Kansas with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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