Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Kimberly Brownridge

Offering therapy in Missouri
License: LPC,LMHC,NCC
Stress, AnxietyLGBTRelationship issuesSelf esteem
12 years of experience

Hello, we are Kimberly Brownridge, LLC, and we are Licensed Mental Health Counselors and Qualified Mental Health Professionals. We LOVE working with adolescents and adults struggling to maintain their mental health. We are experienced with treating depression, anxiety, teen concerns, women and men concerns, spiritual care, parenting concerns, career, finding new ways to help manage symptoms, and teaching new coping skills. The focus of our sessions will be the specific and current situation. Focusing on the client's coping skills and teaching new coping skills. Our approach is also person-centered since the client is the expert on their life. We look forward to taking the journey to peace of mind with you.

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Linda "Kathleen" Brown

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
26 years of experience

I would like to start with congratulating and acknowledging you for taking this first step in achieving a more rewarding and fulfilling life. First steps can be hard to take, especially when it comes to our emotional health. We tend to be embarrassed, uncomfortable, or avoid these concerns. I am a true advocate in self-care as it is crucial for maintaining both our physical and emotional health. I believe you will be glad that you have taken this time to invest in yourself. My name is Kathleen Brown and I am Licensed Clinical Social Worker in the states of Missouri and Arizona. I am a proud graduate of the George Warren Brown School of Social Work at Washington University. I have over 20 years of clinical experience in the mental health field. My experiences have included working in private practice, inpatient hospitalization, residential treatment, and telephone crisis care. Within these settings, I have provided individual, group, and family therapy. My specializations have included areas of Anxiety, Depression, Bipolar, Abuse/Trauma, and Grief. I have also provided supervision to aspiring mental health professionals who are seeking graduation from both undergraduate and graduate programs along with those meeting requirements for state licensure. I am an advocate of Cognitive Behavioral Therapy coupled with Strengths Based and Solution Based modalities. Although I have had success with these modalities, I am educated in other modalities and will tailor treatment to be individualized. It would be my honor to help you establish and achieve both realistic and obtainable personal goals. I look forward to working together!

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Erin Fraser

Offering therapy in Missouri
License: LCSW,LSCSW
AddictionsLGBTRelationship issuesSelf esteemBipolar disorder
6 years of experience

Hi, my name is Erin. I am a Licensed Clinical Social Worker and have experience in providing therapy with young adults, adults and older adults. My approach to the therapeutic relationship is to engage in meaningful conversation to learn more about my clients. The importance of a healthy, therapeutic relationship is vital. I have experience with various modalities of treatment and theoretical frameworks. I believe it is key to start where the client is and build the foundation. I am able to provide empathetic listening, advocacy and coaching as we work together to identify core concerns. Life is not free from challenges and there are times we need someone to assist in navigating these challenges. We can use the difficult periods in life as opportunities to heal, to grow and to thrive. I am passionate about mental health and I believe everyone has the ability to be happy and be at peace. I look forward to hearing from you.

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Jaclyn Powell

Offering therapy in Missouri
License: M.S.,LPC,LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

Beginning your healing journey is not easy as life experiences and changes can be difficult to navigate and can take you out of your comfort zone. I believe in providing an environment that is warm and nurturing to provide a safe space for you to work at your own pace. I have been in the mental health field for over 15 years; working with adults and youth that is geared toward meeting the needs of each individual. My non-judgmental approach to counseling is built on a foundation of rapport, trust, collaboration, positive regards and empowerment. Each session is intentional and designed to provide you a safe space to work on becoming the best version of yourself; there is no issue too large or small that cannot be addressed in counseling. My current work schedule for open sessions: Monday-Friday 9 am first session - 4 pm last session.

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Dr. Sarah Willey

Offering therapy in Missouri
License: PsyD
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am a psychologist licensed in Missouri. I completed my PsyD at Wheaton College in 2018 and have worked in a variety of settings, including college counseling, inpatient and outpatient mental health and, most recently, VA. I have worked with clients with a range of concerns, including depression, anxiety, stress, life transitions, and more. My therapy style is compassionate and client-centered. I listen carefully to make sure I have a clear understanding of each person and their unique concerns. My approach draws from cognitive-behavioral and solution-focused therapies, as well as Motivational Interviewing. I believe each person and their story is sacred, and none of us are meant to go through life alone. I feel honored when clients trust me with their story, allowing me to join with them on their journey for a season and to bear witness to both their pain and their progress. I am here to help.

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Sherry Oxandale

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed professional counselor in Missouri with nine years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy is your first step in leading a more healthy and purposeful life.

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Glenna Miller

Offering therapy in Missouri
License: LCSW
Coping with life changes
8 years of experience

I am a licensed clinical social worker who has worked in the healthcare field for several years helping patients manage difficult life situations. I have also worked with individuals with disabilities with both mental and physical health. I have experience in working with individuals and family who have struggled with substance abuse issues as well as co-dependency. My therapy style is interactive and about connecting to the individual. I like to use faith based therapy as I believe God is the essential part in an individual's ability to physically and emotionally heal. My goal is to be compassionate, and understanding to help meet and reach your goals without judgement. I use the client-centered- approach combined with solution-focused therapy to help you meet your unique and specific needs. I believe that you are brave by stepping out and reaching out to seek help to ensure a better and healthier you. Together we can reach your goals.

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Laura Worth

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
11 years of experience

Hello! My name is Laura Worth. I am a Licensed Clinical Social Worker in Missouri with over 10 years in the mental health field and an additional 20 years in the health field. I have experience working with adults who have a wide range of concerns including depression, anxiety, grief and end of life issues, life transitions, relationship issues and career change. My number one goal is to make clients feel welcome, accepted, valued, and comfortable disclosing personal and sensitive information. I utilize a person centered approach with unconditional positive regard and a warm compassionate style. I use humor when appropriate and I communicate well. I respect the courage that it takes to seek help and I welcome the opportunity to assist you in living your best life.

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Melinda Taylor

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Meredith Canada

Offering therapy in Missouri
Stress, AnxietyAddictionsDepressionCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with a range of life challenges, including anxiety and depression, trauma, suicidal thoughts, relationships, sexuality, work-related stress and trauma, and substance use and safer substance use. I believe in treating everyone with respect, sensitivity, and compassion. I believe that we all have the answers to our own problems. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and it's my honor for us to take this journey together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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