Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Laurie Black

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
14 years of experience

Hello! My name is Laurie and I am a Licensed Clinical Social Worker, practicing in the State of Missouri. I am able to work with members from Missouri. I have been working as a counselor for 12 years. I have worked for better help since 2019. I have worked with individuals facing major life events, job stress, anxiety, depression, workplace stress and grief. I believe in starting where the individual is at that moment and working from there. I believe treatment should be highly individualized. I am nonjudgmental and empathetic. I use cognitive behavioral therapy and mindfulness practices to assist individuals in bringing out their strengths and reducing their stress level. I believe in taking control of negative thinking. I believe we can work together to achieve a balanced, positive life. I believe that we all have the potential within to achieve satisfaction in life. I want to assist in identifying these strengths. I want to help find those obstacles and assist in resolving them. I am an active and empathetic listener. I offer practical tools to help keep you moving in a goal-oriented direction. I draw upon a range of therapeutic strategies including cognitive-behavioral therapy, humanistic approaches, strength-based approaches, solution focused techniques, and mindfulness. I treat everyone with empathy, respect and dignity. I look forward to working together.

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Tiffany Wymore

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

I am a Licensed Professional Counselor experienced in working with children, adolescents, and adults in individual, family, and group sessions. My clinical experience includes working with clients diagnosed with ADHD, ODD, Bipolar disorder, relationship issues, substance use, Schizophrenia/Schizoaffective disorders, anxiety, depression, grief, PTSD/trauma, and suicidal ideation. My experience also includes working with victims of narcissistic abuse and relationship abuse. I strive to create a safe place for all of my clients to feel comfortable opening up and working on what they would like to address. My approach is compassionate, direct, and client-centered. I enjoy instilling clients with healthy coping skills, self-care practices, and the ability to set healthy boundaries. My theoretical approach includes use of Cognitive Behavior Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. As your therapist my approach would be tailored to your personal needs. I look forward to working with you!

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Sandra Mueller

Offering therapy in Missouri
License: MEd, LPC, NCC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
23 years of experience

I am a nationally certified counselor, licensed professional counselor in the State of Missouri as well as Nationally Certified DBT (Dialectical Behavior Therapy) Clinician. My belief is that every human being wants to be happy and have a life worth living. As a counselor I often find people are unable to figure out exactly what they want much less how to get it. My approach to therapy is to provide a safe, supportive environment to help people figure out where they are now and where they want to be. From there we work together to come up with a plan to get there. I believe we have resources within us but sometimes our life experiences block us from moving forward. My approach to working with teens mental health treatment is to listen and provide a safe environment to address the core issues that cause depression, teen anxiety, and self-destructive behaviors. I enjoy working with many teens, young people and, if necessary their families to build understanding and strengthen those relationships. During the past 23 years I've worked with children, teens, adults and families. I love my work and the opportunity to help people become their best selves. While I have a basic structured approach to therapy, it is strength-based, collaborative and flexible. I'll work with you to clarify your values and goals. My primary counseling is DBT based, I have also trained in ACT (Acceptance & Commitment Therapy), EFT (Emotional Freedom Technique) and am client focused. We will come up with a plan particular to your needs and situation. I see life as a journey of discovery and I am privileged to work with you and walk with you during this time in your life.

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Stacy Yeager

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am a Licensed Professional Counselor, licensed in Missouri with over 10 years of experience working stateside and abroad. I have worked with clients with a wide range of concerns including: PTSD Depression Anxiety Relationship issues Parenting problems Career challenges ADHD Physical and emotional abuse My therapy style is warm and interactive. I believe everyone deserves respect and compassion. My approach utilizes a variety of therapeutic techniques and I will tailor our sessions and treatment plan to meet your unique needs. It takes courage to begin your journey to change. I am proud of you! I look forward to meeting.

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Todd Abraham

Offering therapy in Missouri
License: LPC
AddictionsDepression
9 years of experience

I am a licensed professional counselor based in Viginia with over 9 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and substance abuse. My therapy style is to be inviting and collaborative with my client. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy, motivational interviewing and solution focused methods to acheive the best results for my clients. I will always tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Marissa Schier

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience

I am a licensed professional counselor in Missouri and Colorado with 9 years of experience working with children, teens and adults. I have worked with clients with a wide range of concerns including stress and anxiety, relationship issues, parenting problems, coping with grief and loss, & depression. I have expertise in EMDR Therapy (Eye Movement Desensitization and Reprocessing) and have worked with clients who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach combines cognitive-behavioral, psychodynamic, and solution focused strategies to overcome obstacles and improve your life. It takes courage to seek a more fulfilling and happier life. I'm proud of you for taking that step and I am here to support you in that process. I look forward to working with you!

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Randi Brewer

Offering therapy in Missouri
Trauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Galen Bruce

Offering therapy in Missouri
License: MA, LPC
LGBTTrauma and abuseAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in Missouri with over 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Diane Brown

Offering therapy in Missouri
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Denise Mason

Offering therapy in Missouri
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
9 years of experience

Do you want a therapist who takes your needs and concerns seriously and actually calls you back? Are you seeking someone who will encourage you toward positive change and follow up on things that I say I will? That's me. I’m Denise Mason, a Licensed Professional Counselor in the State of Missouri. I have been licensed since 2019 and have worked my entire 29-year career helping those with mental health issues. I have experience helping adults and youth with a variety of mental health concerns including anxiety, depression, and difficulty adjusting to various challenges life can present. I use an eclectic approach to therapy that includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Enhancement, Insight-Oriented Therapy, and Solution Focused Therapy. My approach involves helping my clients understand themselves and increasing their skills to better manage their distress so they can feel and function well. Change is difficult without awareness, so I will work to help you increase your self-awareness. Awareness is difficult when you can’t think straight due to depression, anxiety, or other stressors, so working to calm the nervous system is an important part of our work together as well. I’m passionate about helping my clients feel heard and understood while providing the tools and skills necessary for self-empowerment toward their healing journey. I prioritize building a collaborative relationship with my clients to assist them in making lasting changes. I am an LGBTQ+ affirming therapist with experience helping with relationship difficulties, trauma, work-related challenges, educational and disability-related issues, and important life transitions. I believe in treating everyone with respect, kindness, sensitivity, and compassion and will tailor our dialog and treatment to meet your unique and specific needs. It takes courage to step toward living a more authentic and fulfilling life. I would love to support & empower you in that journey. I received my Master’s in Psychology from the University of Central Missouri, which included an internship working with sexual trauma survivors at Two Rivers Psychiatric Hospital in Kansas City. I coordinated support and services for individuals with developmental disabilities through the Missouri Department of Mental Health for 11 years. Many of my clients also struggled with mental health and substance use issues. I transferred to the Department of Education, where I provided vocational counseling for 16 years. In this setting, I assisted youth and adults with a variety of mental health, learning, and physical challenges to achieve their career aspirations by providing counseling to help them overcome barriers. Most recently, I have provided intensive outpatient group and individual therapy in a hospital setting to older adults struggling with anxiety, depression, trauma, and suicidal thoughts. I have truly valued the opportunity to help every person throughout the years. On a more personal note, I’m on a continual journey of self-discovery and learning every day to promote my wellness, fulfillment, and personal happiness. I approach life with a growth mindset and the understanding we can all learn, pivot, and make adjustments to improve our lives. Learning never stops. I won’t pretend to know all of the answers, but I commit to helping you work toward finding yours.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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