Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Betina Bolin

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

I have over 14 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have counseled over the years and will be counseling have inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

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Jennifer Walsh

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

Hello ~ I am a Licensed Professional Counselor and Registered Play Therapist in the state of Missouri, and have been providing therapeutic services for 5 years now. I have earned both a bachelor degree in elementary education and a masters degree in counseling through the University of Missouri-St. Louis. Having worked with children for over 19 years now, I specialize in supporting educators and parents with child related concerns in the area of social and emotional development. Through earning my degrees I gained a solid foundation of knowledge, my career experience working in education has provided countless opportunities for growth with each new experience, and raising my own seven sons (yes, all boys) has kept me quite humble. :) I have been reminded time and time again that we cannot predict life's outcomes thus causing life to feel frustrating, overwhelming, and even unsafe at times. I work with clients experiencing a wide range of emotions including anxiety, stress, and mild-depression due to relationship challenges, parenting issues, sudden life changes, or feeling at a low-point in one's own self-worth. My approach is person-centered placing a high regard on the therapeutic alliance built between myself and the client. I also use cognitive behavioral and solution based approaches when appropriate. Developing a treatment plan tailored to a client's unique needs and personal goals is an early step in the road to healing. As you are searching for the right counselor for you, it is my hope you feel a sense of pride in that you are already caring enough about your mental health to seek out support. I wish you well on your journey, and, of course, would be happy to hear from you!

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Jennifer Gadberry

Offering therapy in Missouri
License: M.S.,LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
20 years of experience

I have practiced as a counselor in Southeast Missouri for 18 years, working initially as an crisis counselor and then in an outpatient setting and I am also an Instructor of Psychology. I also previously worked as a therapist in a residential treatment center for children and teens. Over the years I have had the pleasure of working with children, teens, and adults. Most recently I have provided individual, couple and family counseling in the home. Together we have addressed concerns regarding relationship issues, eating disorders, depression, anxiety, loss, as well as parenting problems and family conflict. As a college instructor I also interact frequently with young adults and have served to counsel individuals through various transitions. My counseling style is client-centered as I believe in the power of each individual to grow with the right help and support. I draw from a Christian faith foundation and aim to facilitate insight and hope, highlighting one's strengths and positive steps toward change...change in thoughts and change in behaviors. The relationship developed with a person is a gift and can serve as a spring board for a solution-focused plan for change and improvement in emotional state and motivation. The various ways that we can achieve this together include cognitive-behavioral exercises, mindfulness and relaxation exercises, and narrative activities. Drawing from the Humanistic perspective, I believe that every person deserves a safe space where they can be heard without judgment and aim to work collaboratively with each client to develop treatment goals that will move them to reaching their full potential. I believe in your unique strengths and I will work alongside you to establish a plan and facilitate growth. If you have read this, you have already taken an important, courageous step toward improving your mental and emotional state. I would be happy to help you take those next steps. I look forward to getting to know you on this journey.

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Rick Miller

Offering therapy in Missouri
License: MA, LPC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger management
30 years of experience

I completed seminary and then added courses to become a Licensed Professional Counselor in Missouri. I am a therapist with 30 years experience in working with clients with many issues., including stress, depression, grief, anger management, self esteem, relationship issues, I had a difficult childhood and worked with youth at a behavioral hospital. I also have worked in an outpatient setting with adults and teens. Clients relate well to me and begin healing in the process of being understood and better grasping their issues. My style is insight oriented, helping clients identify and develop ways to improve. I believe relationships need respect, good communication and a peaceful interaction to thrive. Relationships are a key to fulfillment, including a person's attitude toward themselves. When clients are able to better understand themselves and their goals, they find the counseling experience meaningful.

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Jennifer Weirich

Offering therapy in Missouri
Parenting issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience

Welcome! I'm so glad you're here. My name is Jennifer and I am a Licensed Clinical Social Worker that has been providing support to clients for 5 years. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carolyn Babbitt Stuckey

Offering therapy in Missouri
Family conflictsTrauma and abuseParenting issuesDepressionADHD
7 years of experience

I am licensed in Missouri with 7 years of professional direct counseling experience & an additional 5 years providing support for individuals with cognitive or physical barriers to employment. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, depression & ADHD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Deborah Miller

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

Choosing the right therapist is challenging. Our connection in a safe, non-judgmental setting is where you will make decisions and look at possible changes in yourself and your relationships. I will help you enhance your self-understanding and master the skills needed for self-regulation and self-care. My therapeutic approach is Gestalt based, where I act as a mirror, enhancing your self-awareness of your strengths and weaknesses. I work in the here-and-now, acknowledging that the past impacts you today. I am here to support you in finding peace and happiness. I, Dr. Deb Miller, am a Missouri and Pennsylvania Licensed Professional Counselor with 26 years of professional work experience in private practice and education. I am the author of More Than Sorry: 5 Steps to Deepen Your Apology After You Have Committed Infidelity.

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Vicki Budd-Darby

Offering therapy in Missouri
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
28 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tiffany Chaney

Offering therapy in Missouri
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karley Reece

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefAnger managementDepression
8 years of experience

I am licensed in Missouri and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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