Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jeanine Taylor

Offering therapy in Missouri
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
15 years of experience

My name is Jeanine Taylor. I am a licensed clinical social worker (LCSW) and have been working in the field of social work for almost 20 years. I received my master's degree from the University of Missouri-Columbia and have been in private practice conducting therapy for 13 years. I have significant experience in dealing with anxiety, depression, life changes and stress, marital issues, trauma, and parenting issues. I have a true passion for helping people. I look at things from an ecological perspective helping people look at their lives as a whole, not just one specific area. I have a warm, caring personality and I build upon a person's strengths helping them to become empowered by them. Some of the techniques I use include person-centered therapy, cognitive behavioral therapy, behavioral therapy, insight oriented therapy, and solution focused. I am a mother to four wonderful children so I know the challenges life can bring. It takes courage to make the first step towards counseling. I will try my best to make your experience a positive one. I look forward to working with you.

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Jeffrey (Jeff) Cohen

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
20 years of experience

I am a Professional Licensed Counselor, in Missouri, with over 20 years of experience. I have worked with very troubled youths and families in residential treatment centers and I have extensive experience working with military personnel and veterans, of which I am also one. My education and experience has helped me to appreciate the diversity of cultures, faiths, philosophies, values and perspectives of my clients. I appreciate the importance of developing resiliency to weather life's storms. I try to use a warm, relaxed, light approach to create an environment in which my clients can best maximize their counseling experience. I rely on the well-researched efficacy of Cognitive Behavioral Therapy to address a wide array of conditions which may be impacting work and personal relationships. I utilize my strong empathetic ability along with effective active listening skills to help my clients feel understood. I try to assist them in achieving goals that they determine for themselves. Problems, while not usually welcomed, often lead to greater personal growth and development. My personal philosophy is that if we are growing than we are really living. But, growth means change and change can be uncomfortable. I will be happy to offer you guidance and support as you take the next steps in your growth.

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Sara Schuessler

Offering therapy in Missouri
License: LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
14 years of experience

Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have extensive therapeutic experience working with individuals, families, teenagers, and children. I have provided services in a variety of settings including residential treatment centers, homes, and schools, all of which have allowed me to possess an abundance of skills. I am a rostered Trauma Focused Cognitive Behavioral Therapist, and a Nationally Certified Clinician. I have experience with family conflict, parenting problems, relationship issues, school problems, trauma, ADHD, Depression, Anxiety, self esteem, and anger management. I have my Masters of Arts in Counseling from Missouri Baptist University in St. Louis, Missouri, and a Bachelor of Arts in Psychology with a minor in Criminal Justice from Truman State University in Kirksville, Missouri. My counseling style is warm and inviting, with a focus on the client at all times. You are the one seeking support and the one determining the goals you'd like to work towards. You are the expert on yourself and I am here to help facilitate change. My therapeutic approach is Client Centered with Cognitive Behavioral therapy techniques and Solution Focused therapy techniques to help you reach your goals. My sessions are scheduled Monday thru Thursday, from about 9:30am to 2:30pm on those days. I am not able to schedule on evenings or weekends. When I'm not in sessions, you can find me shopping at Target, cycling on the Peloton, watching the newest Netflix show, reading a good book, or hanging with my family and our dog. I'm excited you're here and looking forward to working together!

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Jennifer Robart

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
6 years of experience

I am a counselor dedicated to seeing others not only grow and heal but also thrive. I love to guide others toward identifying and accomplishing their goals, and my practice flows from deep empathy and care for those I have the privilege of working with. From 2018-2021, I worked with individuals struggling with drug and alcohol addiction, and because of that, I have had the opportunity to focus on the many issues related to recovery including trauma and abuse, grief and loss, depression, anxiety, life transitions, anger management, and so much more! My counseling style is warm, conversational, and client directed. I strongly believe in meeting people where they are, and helping them get to where they want to go! I believe in creating an atmosphere that is judgment free and emotionally safe, because the best, most sustained changes happen when you are able to completely be yourself. Your past and present decisions and experiences do not have to define you; change is possible! You are the expert in your own life, and I believe that the key to success lies within you. Let's find it together. I look forward to working with you!

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Alejandra Quintana

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAnger managementDepressionCoping with life changes
5 years of experience

I am a bilingual Licensed Clinical Social Worker in Missouri with over 8 years experience working with teens, families and adults. I have worked with clients with a wide range of concerns including anger, depression, anxiety, work/life balance, school issues, PTSD, and trauma. I am great at listening and supporting clients to express themselves, problem solve, develop effective coping skills, and brainstorm for better solutions. My therapy style is client-centered, recognizing that you know yourself better than I do and you are the expert. I am here to facilitate your personal growth and self-reflection. I believe everyone deserves to be treated with dignity and respect unconditionally. I learn from my clients about their unique culture and upbringings. I don't judge you, but will assertively challenge you to work on yourself to reach your goals. My approach combines cognitive-behavioral, humanistic, narrative and other evidence-based interventions. I will tailor our plan to meet your own and specific needs. Even if we don't get to work together I am glad you are seeking support and I hope you find the right fit for you to achieve your goals. -Alex

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Julie Dunn

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Randi Brewer

Offering therapy in Missouri
Trauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Callie Grantham

Offering therapy in Missouri
AddictionsTrauma and abuseGriefSelf esteem
25 years of experience

I am licensed in Kansas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rhoda Stuart

Offering therapy in Missouri
Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kiera Hylton

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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