Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Katie Stevens

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world. Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big. I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding. I look forward to getting to know you!

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Laurie Black

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
14 years of experience

Hello! My name is Laurie and I am a Licensed Clinical Social Worker, practicing in the State of Missouri. I am able to work with members from Missouri. I have been working as a counselor for 12 years. I have worked for better help since 2019. I have worked with individuals facing major life events, job stress, anxiety, depression, workplace stress and grief. I believe in starting where the individual is at that moment and working from there. I believe treatment should be highly individualized. I am nonjudgmental and empathetic. I use cognitive behavioral therapy and mindfulness practices to assist individuals in bringing out their strengths and reducing their stress level. I believe in taking control of negative thinking. I believe we can work together to achieve a balanced, positive life. I believe that we all have the potential within to achieve satisfaction in life. I want to assist in identifying these strengths. I want to help find those obstacles and assist in resolving them. I am an active and empathetic listener. I offer practical tools to help keep you moving in a goal-oriented direction. I draw upon a range of therapeutic strategies including cognitive-behavioral therapy, humanistic approaches, strength-based approaches, solution focused techniques, and mindfulness. I treat everyone with empathy, respect and dignity. I look forward to working together.

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Angela Dockins

Offering therapy in Missouri
License: M.Ed,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

I am a licensed professional counselor in the state of Missouri. I have been practicing as a therapist for over 10 years. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, and Prolonged exposure. I have worked extensively with individuals who struggled with managing emotions and thoughts that may often lead to behaviors that are interfering with their quality of life. My role is to accept you where you are at, and also work on helping to push towards the change you want in your life. My counseling style is empathetic, non-judgmental and compassionate. I also specialize in working with people who have had trauma in their life, ranging from abandonment, neglect, sexual, physical abuse, emotional abuse, self esteem issues, anxiety, attachment and self harming behaviors. My goal as a therapist is to help you see yourself in the most kind and compassionate way possible. Upon working together, we will discuss what is the most troublesome in your life and break that down in realistic small steps to get your closer to where you need be. This is YOUR treatment, and I will be here with you along the way to get you where you need to go!

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Dr. Michael Cundiff

Offering therapy in Missouri
License: Ph.D.,L.P.C.
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
45 years of experience

Hello, my name is Michael Cundiff. I am a therapist with BetterHelp, and look forward to getting to know you. You have taken a bold first step by contacting BetterHelp, reflecting a strength and a good beginning. I enjoy working with people and look forward to speaking with you. My background information is available on my profile along with hours and availability. Forty-five minute sessions seem to work best for most clients, but we can be flexible if you have different expectations. Video, email and chat are the virtual formats, and clients are encouraged to go at their own rate. If you have questions, please ask, but feel free to do so should any come to mind later. I check for messages several times daily and try to respond as quickly as possible. My counseling approach is essentially client-centered, which is to say relationship based, and it is my belief that client and counselor should work together in establishing goals and strategies for solutions. You may have some thoughts on this as well which we can process. Looking forward to speaking with you. Michael Cundiff

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Stacy Bernard

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
36 years of experience

I am a Licensed Clinical Social Worker. I have worked in the field for over 35 years. I work primarily with adults who present with depression, anxiety, job stress, parenting stress, struggling with grief and loss. I also have experience in working with people who are dealing with the many transitions of life: marriage, divorce, retirement, aging parents and nearing end of life. My counseling style is warm, friendly, with a bit of humor. I am client centered/focused. We will begin with where you are. Seeking help can be a difficult decision to make. You have made that first difficult step in exploring and seeking help. My training/approach is in Cognitive Behavioral Therapy (CBT) and psycho-dynamic. I tend to focus on teaching you skills to help you manage your symptoms, thinking process, and communication style. Your treatment plan will be individualized to meet your needs. Change is difficult. Nobody likes change. But, if you are ready and willing to do the work, I am willing to be your guide and help you during this process. I look forward to working with you.

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Donna King

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

I am a licensed therapist in Missouri with over 10 years of experience. I have specialized training in trauma in general as well as military trauma. Furthermore, I have worked with a wide range of clients whose issues include anxiety, depression, marriage/family and relationship issues, abuse, low self-esteem, and intimacy issues, as examples. Even though I am a Christian, I also regularly see clients who are not, whereas it has never posed a problem. I am accepting and engaging and I strive to treat everyone with dignity and respect! Furthermore, I am eclectic in my approach while using various treatment methods including but not limited to cognitive-behavioral, person-centered, psychoanalytical, and solution-focused therapies, as examples. I am here to help you overcome even the most difficult aspects of life, to help you navigate through every day aspects of life, or anything that you might need assistance with. Overall, I am here for you, and I look forward to working with you!!!

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Tausha Taylor

Offering therapy in Missouri
License: MS, LPC, NBCC
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues
12 years of experience

I am a licensed professional counselor in Missouri with over 12 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, autism, learning disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectic behavior therapy, EMDR, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Stephanie Cook

Offering therapy in Missouri
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Randi Brewer

Offering therapy in Missouri
Trauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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William Kolenda

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseGriefBipolar disorder
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with bipolar disorder, depression, borderline personality disorder as well as other diagnoses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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