Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jeffrey (Jeff) Cohen

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
20 years of experience

I am a Professional Licensed Counselor, in Missouri, with over 20 years of experience. I have worked with very troubled youths and families in residential treatment centers and I have extensive experience working with military personnel and veterans, of which I am also one. My education and experience has helped me to appreciate the diversity of cultures, faiths, philosophies, values and perspectives of my clients. I appreciate the importance of developing resiliency to weather life's storms. I try to use a warm, relaxed, light approach to create an environment in which my clients can best maximize their counseling experience. I rely on the well-researched efficacy of Cognitive Behavioral Therapy to address a wide array of conditions which may be impacting work and personal relationships. I utilize my strong empathetic ability along with effective active listening skills to help my clients feel understood. I try to assist them in achieving goals that they determine for themselves. Problems, while not usually welcomed, often lead to greater personal growth and development. My personal philosophy is that if we are growing than we are really living. But, growth means change and change can be uncomfortable. I will be happy to offer you guidance and support as you take the next steps in your growth.

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Allison Kemble

Offering therapy in Missouri
License: LCSW
GriefParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

Hello and welcome! Reaching out for support can be scary, especially if you are new to therapy. But I want you to know that I am here for you ! We will work together to achieve your goals and work through any crises that you are facing. I received my master's degree in clinical social work from the University of Missouri Columbia in 2012, and I am a licensed clinical social worker (LCSW) in the state of Missouri. I initially started as a career counselor, specializing in work with clients who were receiving government assistance. I provided case management services to help clients overcome obstacles including obtaining housing, childcare, food security, etc. to eventually find gainful employment. From there I transitioned to a medical social work role for a major health system. I specialized in providing grief counseling, crisis counseling/intervention, and acute support to patients and families who were affected by critical, complex and chronic illnesses. I have experience in disease management, medication compliance, coping with a new diagnosis or chronic illness, as well as situational depression, PTSD and trauma surrounding a difficult medical diagnosis to both clients themselves, and their loved ones. I also have experience working with patients transitioning to hospice and end of life, as well as clients affected by suicidal ideation. I like to use solution focused, client centered and motivation interviewing therapy techniques, however I always start where you, the client, are and we go from there! I love getting to know my clients and being able to provide not only a listening ear but also tools and techniques to help you reach your goals, overcome your fears, and/or find ways to positively cope with whatever stresses you are facing. I pride myself on being available to my clients, as we will work at your pace and engagement level. We can communicate via your preferred method, or a combination. I look forward to working with you!

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Janet Webb

Offering therapy in Missouri
License: LPC
Stress, AnxietyLGBTGriefSelf esteemDepression
40 years of experience

My name is Janet Webb, and I have been teaching and counseling people my entire adult life. My original focus was education; and I worked as a teacher in public, private, and higher education for almost 20 years. Throughout it all, I have been the “listening ear” when others talked about their concerns, so becoming a counselor was just the right path to follow. My 30+ years of counseling experience in Missouri includes work in a community agency, corrections, private practice, public speaking, and insurance. You are the expert on you, so our work together starts with you helping me understand your concerns and what you want to achieve. Using a variety of techniques including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Trauma Reduction, and others we will work together to help you toward your goals. Everyone is different, so we will figure out together what helps you best. We may laugh some and cry some. We will question and explore. But you will always be respected and heard. You may even tell me I have missed the point! Then we back up and try another way to the path that works for you. My specialties are stress, burn-out, life transitions, anxiety, depression, LGBT concerns including those of family members, chronic illness and pain, trauma recovery, and additions. In over 30 years of experience, I helped adolescents and adults from a variety of backgrounds and cultures along life’s journey. They have learned. I have probably learned more from them. Let’s work together to continue learning how you can reach for the amazing life you deserve.

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Timothy Klopfenstein

Offering therapy in Missouri
License: MA, LPC
Relationship issuesParenting issuesSelf esteem
25 years of experience

I am a licensed counselor who has worked with individuals, couples, and families in a variety of settings, including a professional counseling office as well as pastoral counseling. For those who request it, I offer faith-based counseling. My counseling approach is relational, drawing from a variety of modalities, including Cognitive Behavioral, to provide sensitive, compassionate, and caring approach. Additionally, I am certified in SYMBIS pre-marital/young married assessment and counseling.

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Dr. David Boyer

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience

I am a licensed professional counselor (LPC) in the state of Missouri with more than ten years of counseling experience. I have been trained in Motivational Interviewing, CBT, and EMDR. I see individuals and couples. I love Biblical Counseling. My wife and I spend much of our time in ministry, from being part of pastor’s ministry groups and women’s’ ministry groups to international ministry. My heart is full of joy, and I strive to live my life by being humble, kind, and honest. I believe that these characteristics, built on the foundation of scripture and incorporated in counseling, create a vehicle for sustainable change. Life can be difficult. Life can be hard. You can find joy and peace. No matter what you have gone through or what you are going through, you are not alone. We can get through the struggle, together. There is hope if you know where to find it. Dave

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Titus Mayberry

Offering therapy in Missouri
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Adam White

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I like to help people understand themselves better and gain more control over their experience and actions. I want people to feel like they know what they're trying to accomplish and why they make the choices they make. I primarily work with IFS (Internal Family Systems) and mindfulness techniques. I'd love to help you reach your goals and feel like you're in control of your own choices.

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Dr. Jessica Hughes

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christopher Keil

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

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Karen Thornton

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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