Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Sara Schuessler

Offering therapy in Missouri
License: LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
14 years of experience

Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have extensive therapeutic experience working with individuals, families, teenagers, and children. I have provided services in a variety of settings including residential treatment centers, homes, and schools, all of which have allowed me to possess an abundance of skills. I am a rostered Trauma Focused Cognitive Behavioral Therapist, and a Nationally Certified Clinician. I have experience with family conflict, parenting problems, relationship issues, school problems, trauma, ADHD, Depression, Anxiety, self esteem, and anger management. I have my Masters of Arts in Counseling from Missouri Baptist University in St. Louis, Missouri, and a Bachelor of Arts in Psychology with a minor in Criminal Justice from Truman State University in Kirksville, Missouri. My counseling style is warm and inviting, with a focus on the client at all times. You are the one seeking support and the one determining the goals you'd like to work towards. You are the expert on yourself and I am here to help facilitate change. My therapeutic approach is Client Centered with Cognitive Behavioral therapy techniques and Solution Focused therapy techniques to help you reach your goals. My sessions are scheduled Monday thru Thursday, from about 9:30am to 2:30pm on those days. I am not able to schedule on evenings or weekends. When I'm not in sessions, you can find me shopping at Target, cycling on the Peloton, watching the newest Netflix show, reading a good book, or hanging with my family and our dog. I'm excited you're here and looking forward to working together!

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Catherine Heil

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
12 years of experience

Hello! Welcome to the BetterHelp community! My name is Cathy and I am a Licensed Clinical Social Worker. I have over thirteen years of experience providing therapeutic services in an inpatient and outpatient setting, and over twenty years experience as a Social Worker in the mental health field. I have worked in a wide range of therapeutic settings which include inpatient psychiatric hospitalizations, outpatient mental health care, and correctional institutions. I work with people who are affected by depression, anxiety, trauma, and assist individuals who are experiencing relationship challenges. I received my undergraduate degree in Social Work from Southeast Missouri State University in 1997. I attended the University of Missouri, Columbia and graduated with a Master of Social Work degree in 2009, and subsequently obtained my Clinical License in 2011. My approach to therapy is warm, empathetic, goal oriented and client centered. I use the modalities of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing. These approaches are hands-on and practical approaches to assist with a variety of problems. CBT identifies patterns in thinking that contribute to unwanted feelings and behaviors with the goal to change these thought patterns, which subsequently change negative emotions. These approaches will assist with learning better ways of coping with life's stressors. Reaching out for support can be difficult, and I applaud you for taking this step toward a path of emotional well being. I look forward to working with you!

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Stacy Bernard

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
36 years of experience

I am a Licensed Clinical Social Worker. I have worked in the field for over 35 years. I work primarily with adults who present with depression, anxiety, job stress, parenting stress, struggling with grief and loss. I also have experience in working with people who are dealing with the many transitions of life: marriage, divorce, retirement, aging parents and nearing end of life. My counseling style is warm, friendly, with a bit of humor. I am client centered/focused. We will begin with where you are. Seeking help can be a difficult decision to make. You have made that first difficult step in exploring and seeking help. My training/approach is in Cognitive Behavioral Therapy (CBT) and psycho-dynamic. I tend to focus on teaching you skills to help you manage your symptoms, thinking process, and communication style. Your treatment plan will be individualized to meet your needs. Change is difficult. Nobody likes change. But, if you are ready and willing to do the work, I am willing to be your guide and help you during this process. I look forward to working with you.

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Shakea Roper

Offering therapy in Missouri
License: LSCSW,LCSW,LCSW
Stress, AnxietyBipolar disorderDepressionCoping with life changes
14 years of experience

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts. I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals. I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals. Expect a sense of relief, release, and progress after each session. Each session is geared towards you and your needs. It’s based off what you feel you need to talk about, not a set curriculum. You bring the topic, and we will discuss, and problem solve as needed. If you just want a listener, you can have that also. Know that I will be honest and straight forward with you. Know that your thoughts may be challenged to help your personal growth. You may even have action or thinking tasks to complete. I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).

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Valerie Kennedy Lang

Offering therapy in Missouri
License: MSW,LCSW,OSW-C
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am a licensed clinical social worker with 15+ years of experience. I have worked with parents, caregivers, siblings and patients impacted by chronic, life threatening illness, coping with healthcare related traumatic experiences and through grief and bereavement, as well as crisis intervention. I have also worked with individuals working through anxiety, depression and those looking to increase self-esteem. My practice has lead me to engage with others in the healthcare setting, not for profit realm and private practice. I strive to be a listener, collaborative and practice non-judgement in my interactions with those seeking support. It is my intention to build a relationship with those seeking support and create a space for goal setting and movement toward those goals as defined by those I work with therapeutically. I practice elements of cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, solutions-based therapy, family dynamics all while encompassing the strengths-based approach. Whatever the circumstances and motivation leading to seeking therapeutic support, it is important the have goodness of fit with the provider of your choosing. I look forward to the opportunity to engage and explore the thoughts, ideas and environment for healing, self-betterment and contentment.

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Tomi Taylor

Offering therapy in Missouri
License: LPC,NCC
Stress, AnxietyTrauma and abuseCoping with life changesADHD
9 years of experience

I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.

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Tammie Bailey

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
13 years of experience

I am licensed in Missouri & Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Eilers

Offering therapy in Missouri
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
24 years of experience

I am licensed as a Clinical Social Worker in Illinois and Missouri, with 24 years of professional psychotherapy experience with adults, adolescents and children, in individual and group settings. I obtained my Masters in Social Work from Indiana University. I have expertise in helping clients with stress and anxiety, coping with grief and loss, depression, cancer/life threatening illness, and other major life changes in relationships and work. I believe in treating everyone with respect, sensitivity, and compassion. I use a variety of therapeutic approaches, including psychodynamic, cognitive behavioral therapy, interpersonal, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Connie Grand

Offering therapy in Missouri
Family conflictsTrauma and abuseIntimacy-related issuesSelf esteem
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lindsay Pennell

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
9 years of experience

I am a professional counselor licensed in Missouri with 9 years of work in the counseling field. My main clinic experience has focused on adults with mental health diagnoses as well as substance use problems. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, boundary setting, & trauma and abuse. My style of therapy is warm and open. I work with my clients and strive to meet them where they are at so they can continue to progress, feel understood, and make the changes they desire. My approach combines motivational interviewing, cognitive behavioral therapy, mindfulness, and a strength based focus. My goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, to focus on a person’s strengths and abilities, and to work with each person as an individual with their own needs and learning style. Taking the first step to seeking a more fulfilling and happier life takes courage and strength. I am here to support you in that process and walk with you through it as you take those steps. I look forward to working with you!

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Lori Rowe

Offering therapy in Missouri
Trauma and abuseAnger managementCoping with life changes
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bethany Morgan

Offering therapy in Missouri
Stress, AnxietyLGBTAnger managementSelf esteemDepression
12 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Millicent Odhiambo

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shelana Carneal

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.

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Kendra Davis-Leighty

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am licensed in Kansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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