I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns including addiction/substance abuse, depression, stress management, anxiety, relationship issues, career challenges, and life transitions. I also helped many people who have experienced physical trauma or emotional abuse. The central idea in my approach is that people are not “broken”. Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals. I am here to help clients reach the goals they set for themselves. My job is to help clients identify new choices that match their values. Together we will work to create movement in your life towards your stated values and goals. My theoretical approach is eclectic. I am most strongly influenced by the work of Carl Rogers and his Person-Centered approach to therapy. I use a lot of mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Since I do not adhere to a single theoretical approach, I use a variety of techniques that I think will benefit individual clients. I do not have a “one size fits all” mentality when it comes to counseling. If you are interested in addressing career issues, I can administer career assessments including the MBTI, Skill Scan, and the Self-Directed Search. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I have been an individual and family therapist licensed in Missouri and Illinois . In my practice, I have served those coping with anxiety, stress, depression, substance abuse, parenting challenges, and a plethora of other issues. I have extensive experience working with victims of childhood abuse and trauma. I bring a strength based perspective to all situations. I believe that everyone has strengths they can draw upon to work through life's challenges and hardships. My therapeutic approach is a mixture of cognitive-behavioral, humanistic, and integrative therapies. Everyone is unique and therapy sessions must be individualized as well. Reaching out for help is admirable and no easy task. I'm glad you have taken that first step and I look forward to talking with you.

Hi There! Having lived through a number of difficult experiences I understand the challenges in continuing to share your vulnerabilities with the world. These experiences lead us to hide our pain thinking it will be easier if others cannot see them. In reality, each time we hide our pain we dismiss a part of ourselves that is aching to be seen. As a Licensed Professional Counselor in the state of Missouri and Colorado, and a Women's Empowerment Life Coach, I understand the importance of guiding women towards their internal strengths, building trust, and exploring their personal authenticity. My work is centered in supporting women through the twists and turns of self-discovery. In working with me, women discover and rediscover parts of themselves that they have buried, lost, or are unknown. I focus on education, elevation, and empowerment. Through my work women are encouraged to take control, reclaim their inherent freedom, and cultivate support that lights a path to the new woman they are becoming. My eclectic approach entwines 12 years of education and experience to help you identify obstacles in your life while steering you towards your goals. I specialize in issues related to anxiety, family conflict, relationship challenges, self-esteem, communication and trauma. As a clinician, my journey has afforded me three key insights; a better understanding of the human condition, how trauma can impact our perceptions of our capabilities, and that the human spirit is resilient beyond imaginable belief. Reach out to me if you are ready to begin your unique journey to healing. **Scheduling: Currently I have availability on Mondays and Tuesdays late mornings/early afternoon. Please be aware of this before moving forward. Periodically their will be other availability. For potential clients outside of the continental US, if you do not see a preferred time, please make contact.

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

My belief and approach to therapy begins with the idea that humans are generally self- correcting. This follows the teaching of both Carl Jung and Milton Erickson. We can get stuck for a variety of reasons and if able to get past that point, it can lead to us moving in a healthier direction. I believe that our value systems are extremely important to finding direction and solutions. I have studied comparative religions and cultures to be able to understand and work with a wide variety of people. I have worked in many different settings with a wide range of cultures and values. Currently my greatest strength is in working with individuals and couples. I started my career by creating and running an outpatient clinic as part of a runaway and homeless youth shelter. I did this for my first 18 years. We provided case management, individual and family therapy to youth and their families. We did this both in the shelter and in the community. My personal approach includes brief family therapy, problem solving therapy, structural and strategic systems theory, hypnotherapy, cognitive behavioral, communication theory and addiction therapies. I trained and supervised paid staff and graduate students. I worked in conjunction with a local university to conduct research which enabled us to improve our working therapy model and process. During this time, I completed 29 hours towards a PH. D in family therapy. I was offered a fellowship with Washington University's Ph. D program. I worked part time for New Life Christian Counseling, an outpatient therapy group, providing professional Christian therapy. I then worked 18 years for managed care helping members utilize their mental health benefits, providing phone therapy and crisis intervention. My other experiences were in outpatient office settings.

I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri and Iowa, and a qualified mental health professional. I am a certified clinical tele-mental health provider and a certified clinical trauma professional and grief professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who care for their aging parents to cope with caregiver stress and work through grief and loss as they witness the change in their parent's mobility and cognition. With my years working in geriatrics, I help aging adults process feelings about aging gracefully. My certification and experience working with grief and loss lends my ability to help people of all ages work through the deep impact of sadness, emptiness, and stress from losing a loved one or going through an upsetting life change. My therapy approach is synergistic, warm and accepting. Therapy in my practice is a place of no judgment. It's a place of self-discovery. It's a place of speaking your mind feely, sharing your true thoughts and feelings that maybe you've been hesitant to say aloud before. It's a place of trying new things and thinking about solutions in new ways. In therapy, you get to explore what is holding you back or causing unhappiness at work or in your relationships. As you become more comfortable talking to me and exploring your inner self, you get to build skills and strategies that allow you the freedom to express who you are to those in your life. You discover how to build authentic connections with friends and family. You learn to use strategies to shrink depression and anxiety and become confident in the person you are and who you really want to be. I utilize a variety of techniques, such as, cognitive behavioral therapy, positive psychology theory, stress management with mindfulness, empowerment work, mind / body / spirit connection to increase emotional expression and wellness, mood management, anxiety reduction, and finding your path to work / life balance. I have a Master's Degree in Social Work from the University of Kansas, in Lawrence, KS with a concentration in mental health. I have a Bachelor's Degree in Psychology from William Jewell College in Liberty MO. I am excited to begin our work together!

Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and experiences. I believe that everyone has the capacity to heal and grow. I am here to support you on your journey towards greater mental health and wellbeing. I have experience working with individuals from diverse backgrounds with a wide range of mental health concerns, including anxiety, depression and relationship issues. My approach is grounded in evidence-based techniques, and I tailor my approach to meet the unique needs of each individual I work with. I understand that seeking help can be a vulnerable and courageous step, and I honor the trust that my clients place in me. I strive to create a warm and collaborative therapeutic relationship, where you can feel heard, seen and validated. Together, we will work towards your goals and help you develop the skills and insights you need to navigate life's challenges. I look forward to partnering with you on this journey towards greater wellbeing.

I am licensed in Missouri with 7 years of professional direct counseling experience & an additional 5 years providing support for individuals with cognitive or physical barriers to employment. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, depression & ADHD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 21 years experience in the helping professions, 14 in the mental health field, and 4 years in therapy. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, depression & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Please be aware my availability is early mornings sessions. Monday - Friday. (5am - 7am) This may change some in the summer. I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed professional with four years of valuable experience in Missouri, I am committed to supporting individuals through their mental health journey. My master's is from Bradley University, and my current PhD program in Developmental Psychology is through Capella, currently I am in my dissertation phase. I specialize in assisting clients dealing with stress, anxiety, relationship challenges, trauma and abuse, self-harm, family challenges, as well as grief and loss. Additionally, I am accredited as a suicidologist through the esteemed American Association of Suicide. Displaying utmost respect, sensitivity, and compassion, I firmly believe in tailoring our dialog and treatment plan to suit your unique and specific needs. It takes immense courage to embark on the path to a more fulfilling and happier life, and I am here to provide unwavering support throughout this process.

I’m a Licensed Professional Counselor in the State of Missouri with over 7 years of experience helping adults and youth with a variety of mental health issues including anxiety, depression, and difficulty adjusting to the variety of challenges life can present. I utilize various therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Motivational Enhancement, Insight-Oriented Therapy, Mindfulness, and Solution Focused Therapy. I’m passionate about helping my clients feel heard and understood while providing the tools and skills necessary for self-empowerment toward one's healing journey. I prioritize building a collaborative relationship with my clients to assist them in gaining self-awareness in order to make lasting changes to better manage life’s stressors. I am an LGBTQ+ affirming therapist with experience helping those with relationship difficulties, trauma, work-related challenges, educational and disability-related issues, and important life transitions. I believe in treating everyone with respect, kindness, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps toward living a more authentic and fulfilling life. It would be my honor to support & empower you in that journey. On a more personal note, I’m on a continual journey of self-discovery and learning new strategies each day to promote my wellness, fulfillment, and personal happiness. I approach life with a growth mindset and the understanding we can all learn, pivot, and make adjustments to improve our own lives. Learning never stops. I won’t pretend to know all of the answers, but I commit to helping you work toward finding yours.

When we share a session together, we focus on your gifts and strengths as you journey towards wholeness and healing. My work as a therapist is guided by the idea that all humans are deserving of connection, acceptance, and nurturing support. Working with people who have experienced trauma, utilizing an eclectic therapy approach including play, building safer attachment, and exploring the parts that make us whole, has shaped my ability to help you process feelings of grief, anxiety, anger, and depression. I enjoy working with a diverse population including young people who are exploring their own identities, orientations, and cultures. I am a licensed clinical social worker, member of the LGBTQ+ community, and a third generation Mexican-American. What an honor it is to hold space as individuals explore their feelings and create their own sense of self. Outside of the therapy office, you can find me reading a romance novel, tending to our huge garden; or, spending time with my young daughter, husband (who helps me see the big picture) and our two Shih Tzus.

I am licensed in Arkansas, Missouri and Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.