Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Joel Soucie

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

I have worked in many different settings with several different populations. I have worked with offenders through DFS and prison/parole operations, substance abuse facilities, mental health, facilities, and co-occurring facilities addressing. I have been through some tough life changes and things have not always gone the way that I have hoped. These experiences have allowed me to grow as a person and a counselor because it has given me some insight to the emotions that clients face on a daily basis, It has allowed me to show more empathy for the client and their situation without them feeling that they are being judged.

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Michael Ruberton

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
40 years of experience

I am an experienced clinical social worker with over forty years experience in family, individual and group counseling. I have worked with adult and child clients, in home based, office and institutional settings , addressing problems that include trauma and abuse, with both victims and those who commit abusive acts. I also have experience with mood disorders. My therapeutic style is warm and supportive, and I believe the client should lead the interaction. My interventions are based on a holistic, gestalt approach and cognitive behavioral methods, including motivational interviewing. Most clients, men on particular, need space and support in choosing their goals, and the main task of the counselor is to establish the therapeutic relationship.

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Sara Scott

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefAnger managementDepression
26 years of experience

Hello! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker licensed in the state of Missouri with 20+ years of clinical experience. I love to lead, empower, help people become who they want to be, and reach their full potential . I followed my passion to assist people in thriving by obtaining a Bachelor's in Social Work in 1998 from Columbia College and a MSW in 2001 from Saint Louis University. I have worked in several clinical settings including nonprofits, hospitals, prisons, and schools. I have experience in counseling couples, individuals (adults and children) and facilitating groups. I have received specialized training in , cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy and trauma treatments. Congrats for taking the 1st step towards change to improve your well-being. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist. SPECIALTIES Depression Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Grief Also experienced in: Addictions , LGBT , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Communication Problems , Control Issues Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 24

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Dr. Jerome Anderson

Offering therapy in Missouri
License: DSW,LCSW,BCD
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
24 years of experience

I am Dr. Jerome Anderson, an advanced-practice clinical professional offering a wide range of clinical services. I am licensed as a clinical social worker (LCSW), nationally board certified as an advanced practice clinical social worker (BCD), certified as a clinical forensic social worker/psychotherapist (CCFC), and certified as a correctional health care professional (CCHP). As such, I provide services focused on severe and persistent mental health concerns as well as mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, life-style adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in the states of Missouri and Illinois. Most recently, I worked as a clinical psychotherapist, Behavioral Health Consultant, and Flight Commander of Behavioral Health Services for the United States Department of the Air Force. I also have a history of working as a criminal justice clinician and director of the mental health departments within large metropolitan jails and correctional facilities. I have also worked in maximum-security prisons as a forensic clinician. In all capacities, I have experience evaluating, diagnosing, and developing appropriate treatment goals. I also have experiences working with the judicial systems where I have developed and implemented recommendations based on patient competency levels as well as led the therapeutic treatment process. Along with this experience, I have worked as a full-time law enforcement officer. Lastly, I am an Active Duty Commissioned Officer (Lieutenant Commander) in the United States Public Health Services Commissioned Corp (USPHS-CC) where I operate as the Subject Matter Expert (SME) and Coordinator for Employee Relations/Officer Advocacy for USPHS. I look forward to working with you!!

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Kay Schechter

Offering therapy in Missouri
Relationship issuesGriefSelf esteemCareer difficultiesDepression
34 years of experience

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dolliene Raabe

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

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Annalee Scandrett

Offering therapy in Missouri
AddictionsRelationship issuesIntimacy-related issuesEating disordersCoaching
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients struggling with depression and mood disorders, addictions, eating disorders and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nelda Lee

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteem
11 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Barnwell

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in North Carolina, Missouri, and Florida with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janet Eddy

Offering therapy in Missouri
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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