Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Antoinette Gooden

Offering therapy in Missouri
License: LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
GriefDepressionCoping with life changes
22 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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Mattracea Wendleton

Offering therapy in Missouri
License: MS,LPC,NCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

Many of the individuals who come to see me are searching for a therapist they can connect with, someone they feel calm and comfortable around. Often times, this individual is searching for someone to meet them where they are at and to listen to their needs, their wants, their goals. Many have struggled with experiencing adverse events, or traumas, whether from childhood, teen years, or early adulthood; and now, may be struggling with depression, anxiety, fear, low self-esteem, broken relationships, etc. My goal is to meet you where you are at. I work to help individuals overcome life challenges through use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Positive Psychotherapy to name a few. The type of therapy depends on your specific needs, goals, and wants. Life can be difficult at times, regardless of age or experience. Sometimes, all we need is someone to talk to and help sort through our experiences. Other times, we need someone to help us learn ways to overcome the stress. Whatever you are feeling, is OKAY! I want to encourage and support you, by providing a space for you to find comfort and serenity.

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Dr. Julie Downs

Offering therapy in Missouri
License: MSW, LCSW, EDD
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
16 years of experience

My name is Julie Downs and I am a Licensed Clinical Social Worker in the state of Missouri. I earned my Masters Degree from the University of Missouri/Columbia in 2000. I earned my Certification from the University of Indiana in career counseling in 2012. I have worked in various settings over the past 26 years that include outpatient mental health and private practice settings serving children, families, and adults. I have also worked in educational settings from higher education to elementary and secondary education. My areas of expertise include trauma, depression, anxiety, family conflict, relationships, and parenting. I enjoy working with children, but have also worked with adults, specifically when addressing family needs. I definitely take a holistic and systemic approach when looking at family dynamics, relationships, interactions, and functioning. I look at my relationships with clients as a partnership. I am very resourceful and creative in my approaches so if I do not have the knowledge or information, I will locate it for my clients. I take a non-judgmental stance because I believe diversity is what enriches my life and those around me. I also adhere to my professional code of ethics where taking an unbiased approach is a necessity. I am extremely energetic and creative in my approach with therapy. I strive to keep my clients engaged providing various options and encouraging them to overcome challenges, fears, or reservations about trying new things. I do regular check-ins to make sure my approach is having a positive impact on my clients' lives and that there is a continuation of progress towards goals. My clients are treated with dignity and respect, but I will be assertive in a respective manner when addressing patterns of behaviors that are impeding progress. Cognitive behavioral approaches are the foundation of my therapy, but I also use eclectic interventions through trauma, solution focused, and client centered modalities, making adjustments that fit my clients' communication and personality styles and needs. I am also a trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I believe continuity of care and ongoing support is crucial in therapy services and check my messages minimally three times a day. I look forward to working with you and forging a partnership in helping you reach your goals!

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Jacquelynne Kell

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) in Missouri and I have been working in the field of counseling since 2013. Much of my experience has been supporting people navigating the impact of trauma, life stressors, depression, anxiety, grief, abuse, addiction, and adjustment challenges have on their lives. I have experience providing both individual and online sessions to address these concerns. I respect every individual as an individual and provide support beneficial for you. My goal is to provide a safe place for each person to show-up as they are without judgement. Some of the treatment modalities found in my toolbox include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Education: The Chicago School of Professional Psychology Masters of Arts in Counseling Psychology Training in EMDR, DBT, CBT, mindfulness, and various other trauma-focused modalities

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Stacy Yeager

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am a Licensed Professional Counselor, licensed in Missouri with over 10 years of experience working stateside and abroad. I have worked with clients with a wide range of concerns including: PTSD Depression Anxiety Relationship issues Parenting problems Career challenges ADHD Physical and emotional abuse My therapy style is warm and interactive. I believe everyone deserves respect and compassion. My approach utilizes a variety of therapeutic techniques and I will tailor our sessions and treatment plan to meet your unique needs. It takes courage to begin your journey to change. I am proud of you! I look forward to meeting.

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Jean Helfer

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am a clinical social worker with over 20 years of experience practicing in the mental health field. I have extensive experience treating people with clinical conditions such as PTSD, depression and anxiety. I also specialize in relationship and marital issues, and grief and loss. My therapy style capitalizes on client's strengths. I believe clients are the experts about their own experiences, and I am here to help you achieve your desired goals. My clinical approach combines cognitive-behavioral therapy, psychodynamics, family systems, attachment theory, dialectical behavioral therapy, and EMDR. Seeking help is not always easy and many people do not have the support they need. Therefore, I aim to make the transition into therapy smooth, while also providing a confidential, and safe space to talk about sensitive and challenging problems. I am here to support and empower you.

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Darcel Tyson

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello my name is Darcel. I am a License Professional Counselor (LPC). I am here to encourage, motivate, and challenge you towards a path to real change. I offer a safe, comfortable, and non-judgmental environment that support the therapeutic process. Therapy is a team effort. Therefore, we will work collaboratively to identify internal conflicts and barriers which hinder personal growth. You will have the opportunity to gain insight, set goals, and apply the necessary skills to improve your quality of life. I have several years of experience working with individuals, couples, and families. No one single modality/technique is for everyone, therefore, I will use the appropriate therapeutic approach based on your individual need. I specialize in treating depression, anxiety, trauma, grief/loss, and adjustment issues related to stress filled life experiences. My expertise is inclusive of various backgrounds, cultures, and ethnic groups. I ensure confidentiality, trust, and respect to each client I serve.

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Selma Wesley

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years of experience

I am a clinical social worker licensed in the state of Missouri . I have over 20 years of experience counseling individuals, couples, and families s with a wide range of concerns. Having specialize in home in and community-based counseling, I have also worked with clients in a wide range of environments. My experience with diverse participants has allowed me to acquire the therapeutic skills needed to work effectively with youth, teenagers and young adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, emotional abuse, as well as important life transitions. My counseling style is empathetic supportive, warm, encouraging, and interactive. I believe in meeting people where they are, with respect, dignity, sensitivity, and compassion. My approach combines cognitive behavioral, humanistic, solution focused, rationale emotive, and psychodynamic therapy. Treatment planning will be designed to meet the unique needs of the individual or family working to make change. I provide the support needed to share, become aware and address life challenges in a way that result in a more fulfilling life.

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Kay Schechter

Offering therapy in Missouri
Relationship issuesGriefSelf esteemCareer difficultiesDepression
34 years of experience

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Deborah Miller

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
26 years of experience

Choosing the right therapist is challenging. Our connection in a safe, non-judgmental setting is where you will make decisions and look at possible changes in yourself and your relationships. I will help you enhance your self-understanding and master the skills needed for self-regulation and self-care. My therapeutic approach is Gestalt based, where I act as a mirror, enhancing your self-awareness of your strengths and weaknesses. I work in the here-and-now, acknowledging that the past impacts you today. I am here to support you in finding peace and happiness. I, Dr. Deb Miller, am a Missouri and Pennsylvania Licensed Professional Counselor with 26 years of professional work experience in private practice and education. I am the author of More Than Sorry: 5 Steps to Deepen Your Apology After You Have Committed Infidelity.

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Tiffany Hilke

Offering therapy in Missouri
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years of experience

I am so happy you are reaching out! I am a licensed professional counselor in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that each person has the potential and power to make changes in their lives and treat my therapy space as a chance for clients to be heard, affirmed, educated, and supported. I believe the best support comes from consistency and boundaries, as well as creating a village of support that fits who you are and what you need. I look forward to being on your mental health journey with you!

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Priscilla Williams

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am licensed clinical social worker in Missouri and Oregon, with over 5 years of professional and clinical work experience. I am a Program Advisor for Women in Leadership with Lindenwood University. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I believe in focusing on strengths. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.

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Rixie Morris

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
6 years of experience

I am a licensed professional counselor through the state of Missouri with 6 years of clinical work experience. My experience comes from providing direct mental health and behavioral counseling to children, teens, and adults with a variety of of presenting issues including depression, anxiety, stress, trauma, grief and loss, and parenting issues. I have also worked with individuals struggling with substance use issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach to therapy is client centered. I also have been trained in dialectical behavioral therapy and cognitive behavioral therapy techniques along with having a certification in play therapy. It is my belief that you are the expert of your story and I am here to assist you with finding the answers you are seeking in order to be a healthier, happier you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Jennifer Sprague

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brenda Swift

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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