Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Joyce Graham

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Hi! My name is Joyce A. Graham. I am a Licensed Professional Counselor. I completed my Master's Degree in Community Counseling at the University of Missouri-St. Louis. I currently have a private practice in Missouri where my counseling specialties include issues involving anxiety; depression; grief/loss; stress; and PTSD. The interpersonal strengths that I bring to the counseling profession are compassion, a genuine concern for the welfare of others, and Christian integrity. I know, personally, what it means to face adversity and I have a passionate desire to see others overcome the struggles, pain, and disappointments of life. Counseling is my passion! My counseling style is eclectic which means that I believe that the therapeutic process should be tailored to address the individual concerns of the client. I love walking along side people as they work through life challenges. I am here to provide a safe, supportive, and nurturing environment. I want to assure you that anything you share with me will be held in the strictest of confidence and your privacy is protected. On a personal note, I have been married for 42 years and am the mother of 3 grown children; 2 daughters and 1 son. If you want to know more about me, please feel free to ask. I commend you for reaching out for counseling. Having someone to talk to makes it easier to process our feelings. I believe that you and I working together can begin addressing your concerns and work towards processing any challenges or obstacles to your success. I look forward to communicating with you soon!

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Heather Midgley

Offering therapy in Missouri
License: M.Ed,LPC,PMH-C
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
9 years of experience

I have been a counselor for nearly a decade and obtained a Master of Education in Community Counseling from University of Missouri St. Louis. I sought certification in perinatal mental health because it is my passion to help individuals who are struggling with fertility challenges, mood changes in pregnancy, difficult delivery/labor, pregnancy loss, and postpartum changes. Psychological health is related to healthy levels of self-worth and I believe that every person has many ways they can find value in themselves. Practicing from a person-centered lens, I value the client's perspective and experience while understanding the importance of a therapeutic alliance. I provide a non-judgmental, authentic, and genuine approach to therapy. I have experience and training in areas such as: -Anxiety -Trauma -Grief -Parenting concerns -LGBTQ -Maternal Mental Health -IVF and perinatal issues -Stress Management

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Abby Pease

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

Hello and welcome to Better Help. You have taken a huge step towards healing, and I am so glad that you are here! My name is Abby Pease and I’m a Licensed Clinical Social Worker in the state of Missouri. I earned both my Bachelors and Masters of Social Work degree from the University of Missouri (GO TIGERS!). I have worked in a variety of settings including community organizations, schools, in home, and hospital settings. Over the past five years, I have had the pleasure to work with individuals and families with dealing with depression, anxiety, trauma, abuse, addictions, relationship struggles, family issues, increasing stress, and more. My style of therapy is supportive, direct, and honest. I truly believe that to get the most out of our work together, it is imperative to be real and transparent with one another. I understand that trust can be difficult to develop at times (myself included), but I strongly believe that it is incredibly important to connect and feel comfortable with the person you choose to share your personal struggles. I have worked with a multitude of clients from various backgrounds and experiences, so no judgments here! Together, we will explore your hopes and goals for growth, and skillfully address the barriers that are keeping you from reaching your full potential! I look forward to working with you!

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Shantelle Wells

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
18 years of experience

Hello! My name is Shantelle and I am a Licensed Professional Counselor in the state of Missouri and Kansas. I have been working in the mental health profession for over 15 years. I enjoy working with people and enjoy seeing others smile while trying to figure out this thing called life. I believe change only comes when we learn how to be comfortable being uncomfortable. As the saying goes, change does not come from old comfort zones. I believe therapy allows you to share your deepest, darkest secrets, allows you to be vulnerable and provides a judgement free space. I wholeheartedly believe in meeting people where they are and supporting them along their life journey. Allow me to help you put your pieces back together, one by one. Together we can work to restore peace, restore hope, restore joy and restore YOU!

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Dr. Jon Mandracchia

Offering therapy in Missouri
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

I am a firm believer that everybody can benefit from counseling, whether you find yourself in the depths of despair or are just wanting some mental health maintenance. And I'd be happy to support you along your mental health journey. I'm a licensed psychologist in two states (Missouri and Mississippi) and have experiences providing mental health services to adults in a range of settings, including outpatient clinics, medical and psychiatric hospitals, college counseling centers, and even state and federal prisons. I most strongly identify with the cognitive-behavioral orientation of therapy, which is to say that I think problematic beliefs, attitudes, and thinking patterns are a major reason why people experience mental health problems. So, a major focus in my work with clients is identifying and changing those problematic cognitions. I also believe we, as humans, are "hard-wired" to be part of a social group, and so interpersonal relationships and interactions are often a major focus in my work with clients as well. However, I believe one of the most important factors for a person to make positive change in counseling is the relationship between the counselor and the client. I strive to create the best working relationship as possible with each client by being as genuine and empathic as possible. I've been described as a particularly warm and friendly person, and even though counseling can be serious business, I use humor to bond with clients and help them feel more comfortable in the counseling setting. In the end, change can only come from you - the client. I see my role as a counselor to help you clarify your goals, stay motivated, build insight, and develop skills you can use to be happier throughout the rest of your life!

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Melissa Teasley

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyAddictionsGriefAnger managementDepression
10 years of experience

My name is Melissa Teasley, MS, LPC. I am a therapist licensed in Missouri with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and addiction, OCD, ADHD, PTSD, etc. In addition to my education, I also have personal experiences that have increased my resilience and understanding of difficult situations in life. I believe in a warm, comfortable, and laid-back counseling environment. I personally don't believe that I have to wear a dress or suit to make a good first impression. I am a regular person, like everyone else, who just happens to have educational and professional experience in the therapy career field. I would like my clients to feel safe and comfortable speaking with me. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindful, and person-centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dawn Tegeler

Offering therapy in Missouri
License: LPC
Relationship issuesIntimacy-related issuesParenting issuesSelf esteem
10 years of experience

As a counselor, I believe it is my role to provide a safe and compassionate space for each person that chooses to share their experience with me. My job is to help each person I see to explore past hurts, to put voice to feelings, and to help each person make meaning out of their life. It is my belief that many of us walk this world not fully allowing ourselves to come into our own, due to a fear of not being accepted and due to limiting beliefs given to us by others and society. As a counselor, I will provide a space of unconditional acceptance and compassion, in order to allow others to begin to see their authentic self. I will use different methods that suit each person and will encourage each person to make this process their own. When participating in couple's counseling, we will explore each person and what they bring to the relationship and how to build and enhance the relationship. Unity, learning love, and understanding are key to a long lasting relationship.

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Julie Burr

Offering therapy in Missouri
License: MSW ,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

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Linda Stein

Offering therapy in Missouri
Stress, AnxietyLGBTGriefParenting issuesCoping with life changes
25 years of experience

I am an empathetic counselor with over 20 years of experience in the mental health field. I believe that each person is an expert in their own life and functioning but sometimes the awareness of our expertise is clouded and difficult to maintain. Counseling is one method of regaining and expanding our awareness and control over our own lives. I have experience supporting and counseling individuals with situational stressors, anxiety, grief and loss, self-esteem, parenting and step-parenting issues, and trauma. I also have experience working with parents of children, teens, and adults who are coming out as gay, queer or trans. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you toward greater understanding of yourself and stronger connection with your strengths and potential, helping you to make positive choices in your life - choices that work for you instead of against you. I recognize that each of us is connected to a larger network of individuals - community, family, partner - and I keep this in mind as we work toward greater effectiveness in relationships. I use a variety of tools and intervention strategies including Strengths-Based Counseling, Solution-Focused Counseling, Person-Centered Counseling, and Cognitive Behavioral Counseling (CBT). It can take courage to reach out for help and I honor the strength it took to take this step.

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Kimberly Osmanagic

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseEating disordersDepressionCompassion fatigue
18 years of experience

I am licensed in Missouri with 17+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Martha Jennings

Offering therapy in Missouri
GriefSelf esteemCareer difficulties
24 years of experience

I am licensed in Missouri with 24 years of professional work experience, licensed in 2016. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Debra Wyatt

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
23 years of experience

I am licensed in Missouri with 22 years of clinical work with individuals, families, and groups. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. You decide on a plan to meet your unique and specific needs at a time that works for you. I am here to support & empower you in that journey.

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Tracye Valentine

Offering therapy in Missouri
License: LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

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Cory Neal

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Missouri as a National Certified Counselor and a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I mainly use Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing in my therapy sessions. CBT is a technique that can help you change unhealthy or unhelpful ways of thinking, which in turn, could help with other parts of your life. Solution Focused Therapy is a form of psychotherapy that focuses mainly on setting up quick goals that can help with the issues or struggles you are currently going through. Motivational Interviewing is technique that frames certain questions to help clients come to their own understanding of how to solve their issues or struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carrie Kirchner

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
9 years of experience

I am licensed in Missouri with 9 years of professional work experience. I specialize in DBT-Dialectical Behavioral Therapy. I help clients who struggle with “BIG” emotions and find it hard to regulate them. Most of my experience is with Borderline Personality Disorder as well as those who may struggle with stress, anxiety, anger management, motivation, self esteem-confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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