Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Tashima Kinney

Offering therapy in Missouri
License: MEd,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

Greetings, I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. My name is Tashima Kinney, I am a Licensed Professional Counselor (LPC) which I obtained in 2007. I have over 20 years of experience working with kids, families, and adults in various capacities. I obtained my BA in Psychology from Chicago State University and my Master of Education from the University of M0-St. Louis. I have attended numerous trainings over the years, i.e. (Mental Health 1st Aid, Trauma Informed Care, Managing Children with Problem Sexual Behaviors, etc), that have assisted me in meeting the needs of those I have worked with. I draw from various therapeutic modalities as each person represents their own set of areas to work on. My philosophy throughout my career has been to think outside the box. This has allowed many clients to be successful by reflecting on what was, is, and where they want to be in the future. I look forward to working with you to assist you in achieving your goals.

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Karen Memhardt

Offering therapy in Missouri
License: LPC, Pyschological Examiner
Stress, AnxietyAddictionsTrauma and abuseGriefCompassion fatigue
14 years of experience

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

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Barbara Fotsch

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years of experience

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

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Maria Pulizzo

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
5 years of experience

Hi, My name is Maria Pulizzo and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I graduated from Maryville University in 2007 receiving my masters in Rehabilitation Counseling. I have been working in the mental health and substance use field for 13 years in a community mental health agency providing therapy for 5 years specializing in co-occurring disorders, anxiety, depression, trauma and substance use. Understanding the need for individuals to have a safe space in which to process thoughts and feeling I use a person-centered approach that is judgment free and solution focused. I use an eclectic approach of therapy models including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist with symptoms of anxiety, depression, trauma and mood regulation providing a listening ear along with effective interventions that will help ease distress. It takes courage to reach out for help and I am here to help guide and support you on your journey.

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Harry Satariano

Offering therapy in Missouri
License: MSW,LCSW/LSCSW,BCD
Family conflictsGriefCoping with life changesCoachingCompassion fatigue
26 years of experience

Thoughtfulness and respect toward you are key elements that begin a successful therapeutic relationship. My job is to provide you a safe space for you to discuss, even think out loud whatever is bothering you. There are a lot of taboos that we get the message not to talk about; rather here is your private no judgment zone. Let's discuss it all so that together we can develop solutions that lead to you feeling better, thinking clearer, and doing more of what adds contentment to your daily life. My approach is to assist you to come to terms with a setback, figure out a challenge, or calm your emotional distress. My twenty-five years of extensive clinical expertise and experience have proven beneficial to thousands of individuals, couples, and families. I maintain full Independent Clinical Licenses in Ks. & MO; and Board Certified. In addition, I have completed two years. Post-Graduate Internships in Couples & Family Therapies by earning a Clinical Specialty from Menningers' Psychiatric Foundation. And then I dedicated two additional clinical training years earning a Specialty in Group Dynamics. I use a wide range of techniques, tools, and clinical approaches to address a variety of personal concerns because no two issues and no two people are the same. Let's find what will best work to help you help yourself with life's challenges. It takes courage to seek assistance to gain a more fulfilling and happier life than you are experiencing presently. Take that first step towards making a healthy change. I will back you up, be your private sounding board, and support to empower you.

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Jade Depue

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

I began my journey to becoming a therapist when I entered Mizzou as a freshman in August of 2004. I continued to further my education and pursue my passion of helping others in a myriad of ways throughout the years. I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then completed a Master of Education in Professional Counseling with a dual emphasis in Marriage and Family Counseling through Stephens College in 2012. Attending to multiple demographics and having the opportunity to work in diverse settings throughout my educational and professional experience has allowed me to provide individualized care to those I work with. I have had the privilege of serving individuals throughout their lifespan, including those with developmental disabilities, severe and persistent mental illness, and in various transitional phases of their life. I believe that fostering and developing relationships are important components of leading a well balanced and healthy lifestyle. My role as a therapist is to guide and support those who seek out my services. I do this in a way that allows them to explore, process, learn techniques, gain perspective and follow through on ways to achieve those goals. I have a passion for helping others and enabling them to grow and develop by providing resources and assistance that aids in meeting those goals. My specialties and experience include: Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Dialectic Behavior Therapy, Solution Focused, PSB-CBT, Illness Management and Recovery, and IDDT. I am skilled in Career Development, Individual and Family Therapy, Couples/Marriage Therapy, Coaching, Conflict Resolution, and Training

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Lori Gordon

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dolly Lewis

Offering therapy in Missouri
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
15 years of experience

Hello! My name is Dolly Lewis and I am licensed in Missouri with 15 years of professional work experience. When I am not meeting with clients, I work as an Elementary School Counselor. I am divorced and have 2 grown children, and grandma to 3 lovely pups! When I'm not working, I love to travel with my boyfriend and spend time with family and friends! I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Myers

Offering therapy in Missouri
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
15 years of experience

My name is Jessica Myers and my greatest passion in for helping people! I help by meeting each client, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships by discovering each members strength and build resilience so they can know themselves as peaceful, complete, whole and safe. I do this through kindness and connections with individuals as well as resources. My educational background includes a Master of Arts in Counseling Psychology with emphasis on marriage and family from Webster University. I have a Bachelors in Arts. in Psychology from Columbia College. I am a practicing Licensed Professional Counselor. My resume is colored with a wide variety of jobs working with diverse populations, from bartender to full time mother to directing a clinical program with a community mental health company, that deeply influence my work with people. I have been a crisis counselor and outreach counselor as well working with families with have a member who have a developmental delay, I have experience counseling in domestic violence shelters as well. I believe connecting people with resources and support can assist in all facets of relationships and allow for each person to gain additional knowledge and support. I allow each person to process and talk about any question or feelings in a safe place where we can work together to learn what will work for each person and client. I will be there to help guide each person with their own skill set to help with any challenging behaviors that may present and we will problem solve together. I’m not a nod-and-smile, sort of therapist, I love to find solutions and I stay current in all research so I can bring tools to help each person — you’ll find that I laugh loudly, wear leggings and love to find mindful moments in my day while looking for all the positive things I can find and I practice yoga, thankfully it’s the effort not the harder poses that count! I know if I’m not real, I can’t expect you to be either. And when you feel safe to be real with me, we can work on how that carries over into the rest of your life. I do that through a variety of approaches. I’m holistic, looking at all aspects of your life: mind, body and spirit. I’m eclectic, drawing from years of my own clinical training, graduate work, and experience. I’m a learner, continuing to research and attend trainings, and “geek-out” on resources to enhance my therapy and leadership skills. My clients appreciate that I offer a ton of support and make them feel safe in therapy, yet I don’t shy away from giving direct feedback and ideas, or challenging a thought or belief that might be getting in the way of progress. I like to hear about relationships, past and present, believing that they hold many keys to your breakthroughs. I’ll provide tools and strategies as needed, and perhaps a book recommendation… or two. Another thing you need to know about me? I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen. As an avid world traveler, I enjoy working with clients from many different cultural and religious backgrounds. I have been on multiple multicultural competency committee at all places of employment. When you develop a relationship with a caring, attuned therapist and leader you will find new ways to solve problems, heal old wounds, and change the way you live your life. My Mission: Create a Safe Space Where All People Can Grow "We have to be vigilant about creating a culture in which relationship people feel safe, seen, heard, and respected." I am dedicated to creating an open and inclusive space that welcomes and reflects diversity of all kinds.

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Kiera Hylton

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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