Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Carrie Stormzand

Offering therapy in Missouri
License: MS,LPC,NCC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed professional counselor in Missouri and am nationally certified. I have over 10 years experience working with children, teens, and adults with varying backgrounds and needs. I am honored to walk with you on your path regardless of what you are dealing with: Anxiety, Depression, Relationship Issues, Parenting Challenges, Trauma, Grief, Addiction. I am passionate about mental health as it impacts all areas of our life. My approach to counseling starts with the therapeutic relationship. At my core, I am very person centered and believe we are all capable of growth. I do utilize a variety of counseling techniques to work with you to meet your goals. Getting started is a big step, but it's the first step in creating a life you want to live. I look forward to working together.

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Tiffany Guthrie

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
17 years of experience

My clinical experience over the past 17 years has granted me the opportunity to stand beside some amazing individuals as they have struggled with painful situations and learned to live beyond these difficulties. It has been my privilege to provide information and encouragement to support new skill development, personal growth and increased life satisfaction. I see therapy as a collaborative process between the client and the counselor that helps an individual to access their own natural ability to organize and regulate their body, mind, and spirit in movement toward full potential. There are times in our lives when it is important to reach out to someone who can provide a compassionate ear and a mirror into our lives that will allow us to develop the insights and plans that will launch us forward. My training ranges from Cognitive Behavioral Therapy, Trauma Therapies, Internal Family Systems, Somatic Theories, Existential/Spiritual Therapies, Neurobiology, and Alternative Therapies. I have worked with adults and adolescents in individual, family and group settings.

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Brenda Lauer

Offering therapy in Missouri
License: MA LPC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

I am currently working part time Wednesday, Thursday, and Friday. I am EST and usually work afternoons. I am a Licensed Professional counselor with over 15 years of experience as a therapist in a private practice and I am also a hypnosis coach. I have worked with a wide variety of clients, military, first responder, and other people from all walks of life. My clients were of various diagnosis: PTSD, Anxiety, Depression, ADHD, to name a few. I have a gentle but warm counseling style. I believe in seeing the world from my clients eyes and then work on expanding the world view. I treat client with respect, compassion, and empathy. I have several therapeutic approaches such as cognitive-behavioral, rational emotive behavioral, mindfulness, and humanistic. I do not believe in the "cookie cutter" approach, I will get to know you and work with you on the approach the works best for you. I believe therapy can be life changing for the better and it will be the best decision you can make, not just with me but any therapist. You are not alone and there are options to help better your mental health. I would enjoy working with you!

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Christina Landry

Offering therapy in Missouri
License: MA,LPC,CPT
Trauma and abuseSelf esteemCoaching
22 years of experience

It takes courage to reach out and seek help. I will help you safely navigate the therapeutic experience, as you work through the range of emotional, psychological, and/or behavioral struggles. Together we Strive to Help You Progress to your Mental Health Goals. My name is Christina Landry, and I am a Licensed Professional Counselor in Missouri with over 20 years of experience providing Individual, Family and Group Therapy as a Mental Health Therapist, Mental Health Coordinator and Wellness Coach in the inpatient acute-care setting, in Private Practice, in Out-Patient Clinics, and Not-for Profit Community Out-Reach. My approach to therapy is customized based on the needs of the individual client(s) and draws upon a broad and diverse base of clinical approaches and well-established techniques while incorporating Holistic Modalities including Nutrition, Exercise, and Mindfulness I frequently utilize Animal Assisted Therapy, so Don’t Be Surprised to see my two certified therapy dogs present for therapy sessions! I am a Lead Hippo Therapist in a Not-for-Profit Equine Therapy program, and I teach riding lessons to the underserved. I am a Certified Master Trainer, with specialty Exercise Recovery Therapy; I tend to emphasize Client-Centered Therapy, Cognitive Behavioral Therapy, Trauma-Focused Therapy and Acceptance Therapies. I have worked with a truly expansive range of emotional, psychological, and behavioral struggles of individual and families of diverse cultural backgrounds, income levels, and life situations. I strive to be a supportive and steady presence for all my clients seeking therapy. If you are ready to take the steps necessary to change your life and achieve your goals, work with me and together we will strive to help you achieve your Mental Health Goals.

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Jennifer Evans Powis

Offering therapy in Missouri
License: LPC
Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience

I am a Licensed Professional Counselor in the State of Missouri. I graduated from the University of Missouri- Kansas City in 2009 with a Master's degree in Counseling and Guidance with an emphasis in Couples and Family Therapy. While earning my education, I focused on women's issues and relationship dynamics. My work experience includes: domestic violence counselor, crisis therapy, ethics leader, counselor with Child Protective Services focusing on parenting and relationship concerns with mothers, and in private practice with a focus on women's issues and trauma. I am trained in Trauma-focused therapy and Motivational Interviewing. I use a Client-Centered approach in therapy and implement Cognitive-Behavioral Therapy and Trauma-Focused Therapy into my practice as well. My therapy style is warm and supportive. My thought process is not "what is wrong with you?" but instead I explore "what happened to you?" I believe that "what happened to you?" is the overarching question in which to begin therapy. Anyone could be in your situation. It's a matter of what would it take in someone's life that would put them in your situation. This mind set allows for a judgment free and supportive approach to empowering you to reach your goals.

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Stephanie Wideman

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietySelf esteemDepression
20 years of experience

Hi there! I am so glad you are here. Take a moment. Yes, right now, take a deep breath. I’ll be here. Exhale. Be proud of yourself. Today, you showed up. You are here and you are willing to consider taking the next step. Well done! I believe, life is full of emotion. It makes us laugh and cry… sometimes both in the same moment. It can be hard as we journey through it to see the forest for the trees… to see beauty instead of pain. Wherever you are along your journey you do not have to travel alone. My name is Stephanie Wideman. I am a licensed clinical social worker based in Missouri. I have 20 years of experience coming alongside others, from children to older adults, on their journey as a guide. You will always lead, because we are going where you want to go. Together we can forge a path of perspective and self awareness; replacing lies with truth and be able to take in all of the beauty of the journey along the way. Each person's destination and goals are unique. My guidebook (clinical approach techniques) is diverse. Be prepared to roll up your sleeves, because I believe you get out of therapy what you put into it. I am a Christian and draw my clinical approaches heavily from Cognitive Behavioral Therapy (known as CBT) aligned with the Biblical principles of grace, love, and mercy. At all times, as your guide it is important to me that you feel safe, respected, heard, encouraged, empowered, and challenged. Yes, we can do hard things. Now, you did not come this far to only come this far. Grab your favorite mug and find a place of solace. Let’s journey through together.

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Ila Morrow

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Welcome to my practice! I am a Licensed Clinical Social Worker with 12 years of professional work experience. In addition to a Master of Social Work from the University of Missouri-Columbia, I have a Graduate Certification (specialty) in Military Social Work, also from the University of Missouri-Columbia. Additionally, I am a certified Behavioral Health Consultant, qualified to provide help to clients whose physical health is being negatively impacted by their behavior/s and/or mental health. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, relationship issues, and in helping military service personnel, and their families, better manage Post Traumatic Stress Disorder (PTSD), and the stress of military life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the issues that challenge you. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started!

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Linda Kurian

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
14 years of experience

I am licensed in Missouri with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jesse Anderson

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
8 years of experience

I am licensed professional counselor in Missouri with 8 years of professional work experience. I have experience in helping individuals and families with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. It takes strength, courage, and vulnerability to work toward making positive change in life. I am honored to work alongside you in that process. I work from a client-centered perspective, where you are the expert of your own story and experiences. Together we can build on the strengths and skills you already have to work toward unique goals.

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Milton Maricle

Offering therapy in Missouri
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
8 years of experience

I am licensed in Kansas and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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