Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Katherine MacLeod

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hello! Thank you for taking the time to learn more about me! I’m a Licensed Clinical Social Worker that specializes in working with adults that are struggling with self-esteem, anxiety, depression, or other issues that are causing stress in their lives. I have a Bachelor's in Sociology from the University of Tulsa and a Masters in Social Work from the University of Missouri-St. Louis. I use a holistic approach with my therapy, incorporating Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy. Whether it's stress, anxiety, depression, or relationship issues, I can provide the support that you need. I look forward to hearing from you!

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Timothy McIntyre

Offering therapy in Missouri
License: LCSW
Relationship issuesFamily conflictsSelf esteemCoping with life changesCoaching
20 years of experience

I began private practice as a Licensed Clinical Social Worker in 1991, helping people find their individual voice within themselves and their relationships. My work with people is relational and focuses on the thoughts, beliefs, and patterns in thinking that cause us distress in our daily lives. I work with individuals to explore how they have adapted to life and what works, as well as what no longer serves them. I am a Licensed Clinical Social Worker practicing in Missouri. I am also a Licensed Clinical Social Worker in Illinois. I have been providing psychotherapy for a wide variety of issues and populations for over 20 years. I graduated from Loyola University of Chicago with a Master in Social Work. I have been working as an Independent Therapist in private practice and group practice settings as well as in a corporate environment which has broaden my understanding of work related stressors.

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Andrea Phillips

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteem
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael Ziegler

Offering therapy in Missouri
License: MS,NCC,LPC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
8 years of experience

Sometimes life is difficult. Life is especially difficult when we find ourselves dealing with situations, feelings, and moods that we don’t understand and don’t know how to handle, leaving us with profound doubt about ourselves and others. While we all have to deal with these challenges for ourselves, since we are human beings, we don’t have to do that by ourselves. In situations like these, the most responsible thing we do is to ask for help. I’m Michael, and I’m really glad you’ve taken this first step to seek help from a professional. I am a Licensed Professional Counselor, with post-graduate training in various approaches to clinical therapy, including various trauma-focused therapies, cognitive and behavioral therapies, to fit a variety of preferences and challenges, figuring out how to move forward into living the life we really want to live. I have experience in helping people with challenges connected to moods, behaviors, relationships, parenting, and many other kinds of challenges that were holding them back from living the life they really want. My work experience includes child-focused family therapy, working with law enforcement, first responders, people adjusting to life after prison, people struggling with relationships, and people needing to process and resolve memories of traumatic experiences that continued to cause great pain and difficulty. My basic approach to therapy is called Reality Therapy, which helps to clarify what we really want and what we’re doing, to figure out whether what we’re doing is helping us get what we really want, and then to make adjustments to our thinking and acting that help get us what we really want. I also have been trained in a number of trauma-focused approaches, and primarily use Eye Movement Desensitization and Reprocessing (EMDR) for resolving trauma and other persistent cognitive problems, as well as Dialectical Behavior Therapy (DBT), which helps with developing a balanced way of seeing reality, along with skills to act more effectively in response to the various situations in our lives. I regularly draw from all these approaches to meet the unique needs of each of my clients, and enjoy sharing my clients’ journeys of healing and growth. I welcome the opportunity to work with you, and if this is your first attempt at therapy, I say you’re in for more fun than you could imagine at this point. Let’s get started at building the life you really want!

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Rebecca Weimer

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Nicolini

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteem
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can't wait to get started on this journey with you!

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Sheila Stewart

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

I am a licensed mental health therapist in Missouri with 18 years of professional clinical experience. I have experience in helping adolescent and adults with depression, loneliness, stress and anxiety, family/relationship issues, life changes, grief and loss, career difficulties, and other challenges. I provide an authentic and safe environment to help individuals grow and learn more about themselves and their relationships. I approach therapy in a client centered and holistic way, allowing clients to direct their own path to growth and/or healing but I also incorporate techniques such as CBT, mindfulness, family systems, psychodynamic, and experiential therapies as needed. Taking the first step towards a healthier/ happier life can take courage and I am here to support you along this journey!

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Kevin Lane

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rodney "Rod" Smith

Offering therapy in Missouri
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am licensed in Missouri and Idaho, with several years of professional counseling experience. I have experience in helping clients with recovering from addictions, relationship, trauma and abuse, anxiety, & depression issues. I have been through my own spiritual/therapeutic journey of change for the past 30 years that has enabled me to overcome my past addictions, feelings of depression, and sexual abuse. I tell you this because it is not only important that we have the clinical and professional experience (25 years experience in the behavioral health field), but that we have personal experience as well. I believe my authentic approach to counseling creates an atmosphere of honesty, trust, and acceptance that helps us to motivate ourselves towards making positive and tremendous changes in our lives. Professional Experience I have recently worked in a prison as a mental health professional for the past 7 years conducting individual and group therapy. I have worked over 25 years in the fields of mental health, addiction, and co-occurring disorders performing evaluations, therapeutic interventions, and individual and group therapy.

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Edward Driver

Offering therapy in Missouri
AddictionsTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
12 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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