Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Walter Scull

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I am a Licensed Professional Counselor in the state of Missouri with 7 years of counseling experience with teens, adults, couples, and parents. My education includes a Masters degree in Counseling from the University of Missouri – Saint Louis. My Post Graduate training includes passing exams to earn professional Certifications in: Certified Clinical Telemental Health Provider and Certified Clinical Trauma Professional. Treatment approaches that I most often use with clients are: Client Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT). In sessions I may share, teach, and practice improved coping skills that are aimed at hopefully lowering your non-preferred symptoms. Only evidence based, mainstream approaches will be used with my clients. Where I bring value to my clients would be counseling adults and teens experiencing stress, anxiety, depression, relationship issues, recovery from trauma, anger management, grief/loss, parenting issues, coping with life changes, motivation, self-esteem, low confidence, multicultural concerns, college and career coaching, Military/Veterans life issues, PTSD, First Responders, Healthcare workers, ADHD/ADD, Autism Spectrum Disorders, school concerns, Parent coaching, Eldercare, and caregiving fatigue. My past work experiences include serving in the United States Coast Guard, working in corporate sales, and 7 years of counseling teens and adults. I am a happily married man, share one teen daughter, and a loyal rescue dog! On our off time you can find us taking walks, cooking, listening to music, kayaking, and traveling. My mission is to help others find joy again, heal, and experience life at much higher and happier level. The aim will always be that therapy sessions are a non-judgmental safe place where you feel supported and that you reach your goals that you set for yourself. I look forward to meeting and helping you!

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Traci Klasing

Offering therapy in Missouri
License: MA, LPC, LCMHC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCareer difficulties
18 years of experience

Traci Klasing, MA, LPC, LCMHC has been in the psychology and educational fields for 20 years. Traci is warm and engaging and has the desire to help her clients meet their needs. Her approach involves getting to know her clients and helping them move forward in their lives in areas that may need strengthening. She believes in a collaborative relationship where she and the client are both involved in goal-setting. Traci has experience working with people experiencing anxiety, depression, life changes, parenting issues and career issues. In addition to her mental health counseling experience, Traci has been teaching psychology coursework online and face-to- face for 21 years, therefore, she is well versed in counseling processes and theory. She is also skilled at working in a virtual format. Additionally, Traci a subject matter expert in the field of career counseling. She was the Director, Assistant Director and Internship Coordinator in the Career Development Center at a university for nine years. In her various roles in the career center, Traci assisted students and alumni with the job search process, including obtaining internships and full time employment. Her prior positions include administering neuropsychological assessments and providing in-home psychotherapy to families. Traci has served as a licensure supervisor in MO and has helped numerous counselors with their client loads. Traci was elected and served as the 2012-2013 President for the Missouri Career Development Association and she was also selected as a Leadership Academy Member by the National Career Development Association. Traci has served as a licensure supervisor in MO and has helped numerous counselors with their clients. Traci is ready and excited to work with you. Please reach out to her today! Traci earned a Bachelor of Arts in Psychology from the University of Kansas and a Master of Arts in Counseling from Webster University. She is a Licensed Professional Counselor in Missouri and Licensed Clinical Mental Health Counselor in North Carolina.

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Anna (Kate) Smart

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience

Hello! If you are reading this then it means you are somewhere along the way to seeking therapy - welcome, it's great you are here! Making the decision to talk through personal challenges and struggles with someone takes courage and while it can be a hard step to take, it opens the door to positive and profound change. If you are looking to heal, let's talk. If you are struggling with life transitions or challenges that seem insurmountable, let's talk. If you are wanting to gain a fresh perspective or make some difficult changes, let's talk. I am a Licensed Clinical Social Worker in the state of Missouri and have been providing mental health support there and overseas since 2009. I have worked in a variety of settings including outreach centers for survivors of violence, a university counseling center and private practice, and have had the opportunity to work with people of all ages and various nationalities. I practice using a strengths-based approach, focusing on a person's resilience and building on the strengths they possess (we all have strengths, sometimes we are just so overwhelmed by life we are not able to see them clearly). Over the course of therapy I incorporate elements of cognitive behavioral, trauma-focused, solution focused and person-centered therapy. Therapy is not one size fits all and thus the therapeutic process is tailored to meet individual needs. It is truly a privilege to be present with someone on their path of self-discovery and change and I look forward to working with you.

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Adam Hewitt

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.

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Jennifer Stevens

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
16 years of experience

I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives. I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions. You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.

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Robert Schneider

Offering therapy in Missouri
License: LPC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
16 years of experience

Hello! I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with a wide variety of needs and backgrounds. I believe you have a right to be heard and be yourself. To me, that means being able to talk without fearing stigma, judgment, or a secondary agenda. Therefore, you can rest assured I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals. I’m always open, and if you wonder what we’re doing, I’m happy to let you know. I never have a hidden agenda. I enjoy working with members of alternative beliefs and non-believers. I happily work with individuals from any faith or spiritual perspective; however, if you specifically need Christian Counseling, I recommend reaching out to one of BetterHelp’s Christian Counseling specialists. My approach is to use a combination of Motivational Interviewing, Acceptance Commitment Therapy (ACT), Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care. I have a Master’s in Counseling Psychology, an LPC license in Missouri, I’m a Nationally Certified Counselor (NCC), and I hold a certificate in Disaster Mental Health. In considering help, you’ve made a big step towards a better life, and it took strength and courage to make it here. It would be an honor to take the next steps together. Special Treatment Areas • Life transition • College, professional, and personal adjustment issues • Anxiety • Depression • Personal identity issues • Overcoming stigma • Personal improvement & skills building • Self-esteem & self-worth • Guilt & shame • Work issues • Burn-out & stress • Compassion fatigue • Secondary trauma • Moral injury • Second victim syndrome • Grief & loss for survivors of suicide • Disaster counseling

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Michael Woosley

Offering therapy in Missouri
License: LCSW CRAADC
Stress, AnxietyAddictionsGriefSelf esteemDepression
29 years of experience

Hello, My name is Brett Woosley. I am a Licensed Clinical Social Worker and Certified Drug and Alcohol Counselor. in Missouri. I have over 30 years experience in a wide range of settings. This includes private practice, psychiatric centers, youth treatment centers and community agencies. I am humanistic and use a variety of approaches. Some of these are: Solution Focused, Cognitive Behavioral, ACT, Existential. I am very well read yet "down to earth". I have a lot of experience with various difficult issues including depression, grief, anxiety and addictions. I also have a big heart. I look forward to talking.

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Kristal Stone

Offering therapy in Missouri
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work well with those who are ready to dig deeper and work actively in session with me, to get to the root of what is causing the problem in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lesley Poblete-Creech

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hi, nice to meet you, my name is Lesley. I am a LCSW in Missouri with over a decade experience working as a direct practice social worker with transitional age youth starting as young as 16 years old and adults 18+. I have supported clients with stress and anxiety, career difficulties, interpersonal goals and challenges, and coping with life changes. In addition to individual sessions, I have experience facilitating DBT skills groups for young adults & adults along with DBT skills groups targeted for families and couples. I also completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I also learned during my yoga journey this practice is truly for EVERYBODY. All you need to do yoga is your breath. Yoga allows us the opportunity to practice mindfulness and focus on being present in the moment with ourselves. Other interesting fact about me - First time dog mom since 2020 to Teddy, a rescue Shihtzu from our local animal rescue organization. Teddy influences our household to continue exploring ways we can live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time profession outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer evening weekday appointments after 6:30 pm CT zone on certain Monday through Thursdays each week, select Saturday morning / daytime slots, and select Sunday evening times after 6:30 pm CT zone. My therapy sessions involve the use of techniques from mindfulness, MBCT, DBT, and ACT. My hope is to guide others to be the best version of themselves daily and recognize their passions that bring purpose to life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to support my clients and colleagues in normalizing conversations about therapy and mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Thakur

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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