Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Courtney Groce

Offering therapy in Missouri
License: B.S.,M.Ed,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
10 years of experience

Hello- I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 7 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now. The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.

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Anna (Kate) Smart

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience

Hello! If you are reading this then it means you are somewhere along the way to seeking therapy - welcome, it's great you are here! Making the decision to talk through personal challenges and struggles with someone takes courage and while it can be a hard step to take, it opens the door to positive and profound change. If you are looking to heal, let's talk. If you are struggling with life transitions or challenges that seem insurmountable, let's talk. If you are wanting to gain a fresh perspective or make some difficult changes, let's talk. I am a Licensed Clinical Social Worker in the state of Missouri and have been providing mental health support there and overseas since 2009. I have worked in a variety of settings including outreach centers for survivors of violence, a university counseling center and private practice, and have had the opportunity to work with people of all ages and various nationalities. I practice using a strengths-based approach, focusing on a person's resilience and building on the strengths they possess (we all have strengths, sometimes we are just so overwhelmed by life we are not able to see them clearly). Over the course of therapy I incorporate elements of cognitive behavioral, trauma-focused, solution focused and person-centered therapy. Therapy is not one size fits all and thus the therapeutic process is tailored to meet individual needs. It is truly a privilege to be present with someone on their path of self-discovery and change and I look forward to working with you.

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Charity Clavey

Offering therapy in Missouri
License: LCSW,LSCSW,LCAC
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
9 years of experience

Charity is duly licensed in the state of Missouri, Kansas, and Utah as a Licensed Specialist Clinical Social Worker (LSCSW), Licensed Clinical Social Worker (LCSW), and Licensed Clinical Addiction Counselor (LCAC). She is EMDR (Eye Movement Desensitization & Reprocessing Therapy) trained, trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that her clients are able to make progress with issues that are important to and for them. Charity uses modern approaches to help individuals achieve goals and make personal improvements in their lives. Charity works early and late hours to include weekends to accommodate clients' needs. Before entering private practice, Charity worked in critical home health, a private MAT setting, and at a co-occurring state funded agency providing clinical supervision, individual and family therapy, and group therapy. Prior to her experience in the field, she also was a special education teacher working with children grade levels ranging from Pre-K through 12. Charity's favorite self-care activities include traveling, practicing mindfulness, exercising, reading, attending live music performances, and spending time with her infant son, friends, family, and her puppy Codi. Specialties: Behavioral Health & Substance Use Disorder, EMDR Trained, CBT trained, co-occurring disorders, trauma focused, PTSD, stress management, grief issues, anxiety, depression, mood and personality disorders, child and adolescent issues, family/marital/and parenting concerns Population Focus: children and adolescents, adults, couples and families, LGBTQIA population

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Sandra Mueller

Offering therapy in Missouri
License: MEd, LPC, NCC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
23 years of experience

I am a nationally certified counselor, licensed professional counselor in the State of Missouri as well as Nationally Certified DBT (Dialectical Behavior Therapy) Clinician. My belief is that every human being wants to be happy and have a life worth living. As a counselor I often find people are unable to figure out exactly what they want much less how to get it. My approach to therapy is to provide a safe, supportive environment to help people figure out where they are now and where they want to be. From there we work together to come up with a plan to get there. I believe we have resources within us but sometimes our life experiences block us from moving forward. My approach to working with teens mental health treatment is to listen and provide a safe environment to address the core issues that cause depression, teen anxiety, and self-destructive behaviors. I enjoy working with many teens, young people and, if necessary their families to build understanding and strengthen those relationships. During the past 23 years I've worked with children, teens, adults and families. I love my work and the opportunity to help people become their best selves. While I have a basic structured approach to therapy, it is strength-based, collaborative and flexible. I'll work with you to clarify your values and goals. My primary counseling is DBT based, I have also trained in ACT (Acceptance & Commitment Therapy), EFT (Emotional Freedom Technique) and am client focused. We will come up with a plan particular to your needs and situation. I see life as a journey of discovery and I am privileged to work with you and walk with you during this time in your life.

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Patricia Uhan

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
3 years of experience

I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy. Therapy is a journey and I look forward to walking on that journey with you!

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Twynesha "Nicole" Reed

Offering therapy in Missouri
License: LSCSW ,LCSW,RPT-S
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
20 years of experience

Hello! My name is Nicole Reed, and I have over 20 years' experience in the mental health world. I'm a Licensed Clinical Social Worker in two States. I have successfully assisted children, adolescents and adults who have suffered a traumatic event in their life. For 12 years of my career, I specialized in helping survivors of sexual abuse and assault. Many people are able to express they feel depressed, anxious, low self-worth, parenting issues, sexual identify, sleep difficulty and grief. For many it is harder to understand how trauma affects and amply those symptoms. Sometimes even harder to admit a life experience was traumatic. I utilized Narrative Therapy, Solution-Focus Therapy, Trauma-Focus: Cognitive Behavioral Therapy, Motivational Interviewing, Procovery and Mindfulness to help you through this journey. I believe in healing the mind, body and soul. No matter what you have experienced if you are suffering there is a better way. I look forward to helping you find it.

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Angela Johnson

Offering therapy in Missouri
License: MA,LCPC,ABD
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

My name is Angela Johnson and I have been in the mental health field for over 20 years. I am a Licensed Clinical Professional Counselor (LCPC) and I am currently Licensed in Illinois, Missouri (LPC), Maryland (LCPC) licensed as telehealth therapist in Florida. I am currently working in mental health, substance abuse, Veterans, vocational education and services, educational services, assessments, evaluations, and probation and parole, as well as crisis intervention and counseling victims of traumatic events. I am currently working with individuals, children and adolescents , couples, substance use, and traumatic therapy. I also specialize with counseling minorities, LGBTQ, and other clients of ethnic backgrounds. I am currently working with clients that suffer from depression, stress or anxiety. I use various methods to work with clients which includes, homework, play therapy, music therapy, talk therapy, role play, and other methods that provide you with a different view of therapy. I look forward working with you or your family.

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Martha Jennings

Offering therapy in Missouri
GriefSelf esteemCareer difficulties
24 years of experience

I am licensed in Missouri with 24 years of professional work experience, licensed in 2016. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brittnie Morgan

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years of experience

I am a Licensed Clinical Social Worker in Missouri with over 7 years of professional work experience. I have been a School Social Worker for 9 years with experience in working with children aged 3 through 19 years old. In addition to working with adolescents, I work with school staff and their parents/guardians to help with student success. I have also worked with a local women’s shelter providing therapy and parenting classes for the women seeking shelter from domestic violence. I am also an Advanced Certified Trauma & Resilience Practitioner helping clients work through traumatic events specifically trauma that occurred during childhood. When I am not working, I am training my community through the Master ACE (Adverse Childhood Experiences) Interface to help communities and individuals find resiliency despite going through traumatic experiences. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe we are all trying to find our way through life’s journey and I’m here to help your grow through what you go through.

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Jacqueline 'Jackie' Welborn

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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William "Rod" Campbell

Offering therapy in Missouri
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
15 years of experience

As a Licensed Marriage and Family Therapist based in Missouri, I bring over 15 years of rich professional experience to the table. My journey in therapy has equipped me with a diverse skill set, particularly in areas such as Cognitive Behavior Therapy, Mindfulness-Based Cognitive Behavior Therapy, Internal Family Systems, Motivational Interviewing, Substance Use Treatment, and Solution-Focused Therapy. These specializations enable me to offer a comprehensive, tailored approach to meet the varied needs of my clients. My expertise includes assisting individuals in managing stress and anxiety, overcoming addictions, addressing parenting challenges, and fostering motivation, self-esteem, and confidence. At the core of my practice is a fundamental belief in treating everyone with utmost respect, sensitivity, and compassion. I recognize the uniqueness of each individual's journey and strive to create a personalized treatment plan that aligns with your specific needs and goals. Embarking on the path to a more fulfilling and happier life requires courage, and I am committed to supporting and empowering you every step of the way. Your journey towards change is important, and I am here to facilitate a safe, nurturing environment where your growth and well-being are the top priorities.

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Cynthia Cochran

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Emily Towner

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marisa Richardson

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jamielyn 'Jamie' Yates

Offering therapy in Missouri
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in the state of Missouri and have 5 years of experience in the field. My experience includes working with individuals with anxiety, depression, Bipolar disorder, Borderline personality disorder, loneliness, self-esteem, stress-management and addiction concerns. My clients have told me that they appreciate my nonjudgmental stance and listening skills. I thoroughly enjoy empowering others and reducing suffering with CBT and DBT techniques with my clients. Throughout life we often develop behaviors or have thoughts that at one time are helpful to our survival but then grow to no longer serve us and may cause us problems with securing and maintaining a life worth living. I'm here to help you navigate what gets in the way of you securing a better life.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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