Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.
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Sarah Jennings
My name is Sarah L. Jennings, I am a Licensed Professional Counselor, living in Saint Louis, MO. I have 17 years of counseling experience, (this is a second career for me) working first in domestic violence shelters with battered women, then in federally mandated counseling with ex-offenders. I have extensive experience working with grief, especially complicated grief, and with PTSD. I am lesbian, married to a woman, and have counseled many LGBTQ clients. My approach to therapy is eclectic, tailoring the types of psychotherapy to the individual. I have used CBT, Existential, Feminist, Rogerian (client-centered), Solution-focused Brief Therapy, Internal Family Systems therapy, and sometimes borrow from transactional analysis. I believe it is important to join with my clients on their journey toward self-actualization. I enjoy working with the aging population, and the life stages and challenges of the LGBTQ population. I also am interested in working with people of all walks of life who are on a spiritual quest, and am open and interested in all spiritual journeys. I am always interested in talking with atheists and agnostics.
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Andrea Foerster
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
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Michelle Zeilman
My name is Michelle Zeilman and I am a Licensed Professional Counselor in Missouri and a certified Autism Spectrum Disorder Clinical Specialist with 20 years of clinical experience and 28 years of experience in the Human Service Field. Flexible, highly individualized, client directed treatment is of utmost importance to me, fostered through an empathic, genuine, collaborative relationship. Treatment is about the client and I believe my role is to understand the client's world through their eyes and help them navigate their human experience. I conceptualize client concerns through a systemic relational perspective and select treatment techniques based on evidence based practice and the individual needs of the client. My experience includes treating individuals and families with widely varied needs throughout the lifespan. I have worked with children ages 4 and up, families, and adults, many of those with high/severe needs, in a variety of settings including residential treatment, post psychiatric hospitalization, specialized schools, intensive in-home services, agency based outpatient work (foster care/adoption, abuse/neglect issues for adults and children, juvenile justice), and private practice. I have served clients from a range of ages, backgrounds, socio-economic statuses, experiences and diagnoses. In general practice, I provide services for: depression, anxiety and other mood disorders; adjustment disorder issues; ADHD/executive functioning issues; difficulties with both individual and family life transitions and development; stress; and trauma. My areas of specific specialty are: child/adolescent therapy; family and relationship therapy; parenting support; difficulties with socialization/navigating social relationships or social structures; relationship issues across a variety of contexts; difficulties in larger system interactions; special populations/disabilities; and Autism. My experience also includes working as an adjunct instructor in a university counseling program for 11 years training therapists in coursework including ethics, clinical practicums, family therapy, and special populations. I hold an M.Ed. in Counseling from the University of Missouri Saint Louis have obtained Ph.D. level education up to dissertation (ABD). I obtained my BS in Psychology from George Mason University. I hold a certification as an Autism Spectrum Disorder Clinical Specialist. I was a National Certified Counselor as credentialed by the National Board of Certified Counselors from 2005-2017 and remain eligible for certification.
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Sheila Stewart
I am a licensed mental health therapist in Missouri with 18 years of professional clinical experience. I have experience in helping adolescent and adults with depression, loneliness, stress and anxiety, family/relationship issues, life changes, grief and loss, career difficulties, and other challenges. I provide an authentic and safe environment to help individuals grow and learn more about themselves and their relationships. I approach therapy in a client centered and holistic way, allowing clients to direct their own path to growth and/or healing but I also incorporate techniques such as CBT, mindfulness, family systems, psychodynamic, and experiential therapies as needed. Taking the first step towards a healthier/ happier life can take courage and I am here to support you along this journey!
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Rozanne (Rosie) Rawson
I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Tiffany Hilke
I am so happy you are reaching out! I am a licensed professional counselor in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that each person has the potential and power to make changes in their lives and treat my therapy space as a chance for clients to be heard, affirmed, educated, and supported. I believe the best support comes from consistency and boundaries, as well as creating a village of support that fits who you are and what you need. I look forward to being on your mental health journey with you!
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Kirsten Davis
I am licensed clincal social worker with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Mellani Hudson
I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling, peaceful and happier life takes courage. I am here to support you in that process.
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Dru Hall
I am LCSW in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you. I have experience in helping clients with increasing motivation, managing anxiety, coping with grief and loss, & coping with depression. I enjoy using evidence based tools and interventions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Amanda Allen
I am a licensed professional counselor in the state of Missouri with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, and depression. I have experience working with clients on treatment goals and learning new coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have worked with children, teenagers, adult individuals, couples and families in therapy. Let's work together.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Missouri support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Missouri?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
- Saint Louis, MO
- Springfield, MO
- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
- Saint Charles, MO
- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
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