Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Matthew "Matt" Daues

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
25 years of experience

Hi, my name is Matt Daues and I am a Licensed Clinical Social Worker in the States of Missouri and California. I help others with a variety of issues including anxiety, depression, Bipolar Disorder, Schizophrenia, and older adult issues. My counseling style is pretty laid back. I take a holistic approach to helping individuals which means I take the whole person into consideration including emotional and physical health issues, and social-economic issues. I collaborate with individuals to help you make your own choices and develop your own goals to improved health. I use aspects of Motivational Interviewing, Cognitive-Behavioral Therapy, Mindfulness, Solution-Focused Therapy and relaxation techniques. Mindfulness and meditation exercises can even be done in session. My job as a therapist is to listen to you, help you develop goals and assist you in finding solutions and feeling better.

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Steve Scarborough

Offering therapy in Missouri
License: Masters Counseling,LPC
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hi! My name is Steve and here is my LinkedIn bio for your review: https://www.linkedin.com/in/steve-scarborough-lpc-71a56031/ I have extensive experience in transforming lives for the better. Integrational Dual-Diagnosis Therapist proficient in Psychoanalytic, Cognitive Behavioral, DBT, Motivational Interviewing, and Positive Psychology modalities. Certified for Groups in Illness Management and Recovery (IMR), Moral Reconation Therapy (MRT), Seeking Safety (PTSD, Trauma), Matrix Relapse Prevention and other Trauma-Informed Care Protocols. Expert knowledge in 12 Steps, along with Faith-Based Apologetic Interventions and all therapy conforms with Evidence-Based Practices/Research and best practices for business operations. I look forward to working with you!

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Jennifer Evans Powis

Offering therapy in Missouri
License: LPC
Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience

I am a Licensed Professional Counselor in the State of Missouri. I graduated from the University of Missouri- Kansas City in 2009 with a Master's degree in Counseling and Guidance with an emphasis in Couples and Family Therapy. While earning my education, I focused on women's issues and relationship dynamics. My work experience includes: domestic violence counselor, crisis therapy, ethics leader, counselor with Child Protective Services focusing on parenting and relationship concerns with mothers, and in private practice with a focus on women's issues and trauma. I am trained in Trauma-focused therapy and Motivational Interviewing. I use a Client-Centered approach in therapy and implement Cognitive-Behavioral Therapy and Trauma-Focused Therapy into my practice as well. My therapy style is warm and supportive. My thought process is not "what is wrong with you?" but instead I explore "what happened to you?" I believe that "what happened to you?" is the overarching question in which to begin therapy. Anyone could be in your situation. It's a matter of what would it take in someone's life that would put them in your situation. This mind set allows for a judgment free and supportive approach to empowering you to reach your goals.

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Melvin Baum

Offering therapy in Missouri
License: LPC
Stress, AnxietySelf esteemCoping with life changesCoaching
24 years of experience

I started my career working in addiction treatment programs. Then as a director of a psychiatric hospital day treatment program I helped individuals who were in a fragile condition with many different disorders and situations to regain their footing in the world. Now for 13 years I have worked in private practice. I have 21 years of experience with patients with numerous mental health disorders, problems, and situations. I believe strongly in individualized treatment depending on the person and their needs. I enjoy meeting each person and hearing about their difficulties and struggles then working together to plan an approach that will help them to find relief from their discomfort so they can move on to achieve their goals.

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Tomi Taylor

Offering therapy in Missouri
License: LPC,NCC
Stress, AnxietyTrauma and abuseCoping with life changesADHD
9 years of experience

I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.

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Michael Woosley

Offering therapy in Missouri
License: LCSW CRAADC
Stress, AnxietyAddictionsGriefSelf esteemDepression
29 years of experience

Hello, My name is Brett Woosley. I am a Licensed Clinical Social Worker and Certified Drug and Alcohol Counselor. in Missouri. I have over 30 years experience in a wide range of settings. This includes private practice, psychiatric centers, youth treatment centers and community agencies. I am humanistic and use a variety of approaches. Some of these are: Solution Focused, Cognitive Behavioral, ACT, Existential. I am very well read yet "down to earth". I have a lot of experience with various difficult issues including depression, grief, anxiety and addictions. I also have a big heart. I look forward to talking.

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Marion Lybarger

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseBipolar disorderDepression
9 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Randi Senciboy

Offering therapy in Missouri
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
7 years of experience

I am licensed in Missouri with experience working with client's experiencing suicidal and self-harming desires, depression, anxiety, history of abuse and neglect, foster care and DFS cases, trauma, LGBTQ, chronic physical pain, grief, and more. I have worked in the mental health field for about 9 years providing care to clients on suicide crisis lines, supported living services, case management, in home social service care, and outpatient mental health therapy including facilitating parenting classes. I have worked with clientele as young as 4 years old, families, couples, and individuals. I believe in client centered care and foster an approach to each individual based on their needs at the time of service.

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Timothy Stowe

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jamielyn 'Jamie' Yates

Offering therapy in Missouri
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in the state of Missouri and have 5 years of experience in the field. My experience includes working with individuals with anxiety, depression, Bipolar disorder, Borderline personality disorder, loneliness, self-esteem, stress-management and addiction concerns. My clients have told me that they appreciate my nonjudgmental stance and listening skills. I thoroughly enjoy empowering others and reducing suffering with CBT and DBT techniques with my clients. Throughout life we often develop behaviors or have thoughts that at one time are helpful to our survival but then grow to no longer serve us and may cause us problems with securing and maintaining a life worth living. I'm here to help you navigate what gets in the way of you securing a better life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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