I have over 14 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have counseled over the years and will be counseling have inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

"The journey of a thousand miles begins with one step." And today you've taken that one most important step. Hello! My name is Michelle Watson and I'm excited about the opportunity to go along on this journey with you. I am a Licensed Clinical Social Worker (LCSW) in the state of Missouri with over 10 years of experience. I have worked with a diverse group of clients with a wide range of concerns including self-esteem, anger management, stress management, grief and loss, depression, anxiety, ADHD and simply learning to cope with life changes. I find that relationship plays a large role in a client’s willingness to go down this path. It’s essential that clients work with someone they feel they can trust and someone who aligns with their particular needs. Therefore I believe it would benefit you to know a little about me and understand my philosophy of counseling. This is a nonjudgmental and safe place to express yourself. I take a collaborative and supportive stance in my approach to therapy. I strive to empower clients using a strengths-based approach; meaning I believe we all have positives attributes we can draw on to help us cope with difficult times. Therapy is a process. And yes change can seem hard and scary; but through partnering together, we will work on your identified goals and you will feel empowered to move forward. The ultimate goal will always be for you to get to a place in which you feel like you don’t need me anymore; that you have gained a better sense of self and coping. My approach combines cognitive-behavioral, interpersonal psychotherapy, solution focused counseling, and mindfulness based interventions. Please know there is no "one sizes fits all in counseling" so rest assured I will tailor our dialog and treatment plan to meet your unique and specific needs. Change can be hard. And it takes courage to take actions towards a more fulfilling and happier life. Happiness is always possible! This is your first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to partnering with you along this journey!

I am currently working part time Wednesday, Thursday, and Friday. I am EST and usually work afternoons. I am a Licensed Professional counselor with over 15 years of experience as a therapist in a private practice and I am also a hypnosis coach. I have worked with a wide variety of clients, military, first responder, and other people from all walks of life. My clients were of various diagnosis: PTSD, Anxiety, Depression, ADHD, to name a few. I have a gentle but warm counseling style. I believe in seeing the world from my clients eyes and then work on expanding the world view. I treat client with respect, compassion, and empathy. I have several therapeutic approaches such as cognitive-behavioral, rational emotive behavioral, mindfulness, and humanistic. I do not believe in the "cookie cutter" approach, I will get to know you and work with you on the approach the works best for you. I believe therapy can be life changing for the better and it will be the best decision you can make, not just with me but any therapist. You are not alone and there are options to help better your mental health. I would enjoy working with you!

Hello, my name is Michael Cundiff. I am a therapist with BetterHelp, and look forward to getting to know you. You have taken a bold first step by contacting BetterHelp, reflecting a strength and a good beginning. I enjoy working with people and look forward to speaking with you. My background information is available on my profile along with hours and availability. Forty-five minute sessions seem to work best for most clients, but we can be flexible if you have different expectations. Video, email and chat are the virtual formats, and clients are encouraged to go at their own rate. If you have questions, please ask, but feel free to do so should any come to mind later. I check for messages several times daily and try to respond as quickly as possible. My counseling approach is essentially client-centered, which is to say relationship based, and it is my belief that client and counselor should work together in establishing goals and strategies for solutions. You may have some thoughts on this as well which we can process. Looking forward to speaking with you. Michael Cundiff

Hi, my name is Matt Daues and I am a Licensed Clinical Social Worker in the States of Missouri and California. I help others with a variety of issues including anxiety, depression, Bipolar Disorder, Schizophrenia, and older adult issues. My counseling style is pretty laid back. I take a holistic approach to helping individuals which means I take the whole person into consideration including emotional and physical health issues, and social-economic issues. I collaborate with individuals to help you make your own choices and develop your own goals to improved health. I use aspects of Motivational Interviewing, Cognitive-Behavioral Therapy, Mindfulness, Solution-Focused Therapy and relaxation techniques. Mindfulness and meditation exercises can even be done in session. My job as a therapist is to listen to you, help you develop goals and assist you in finding solutions and feeling better.

Hello! My name is Jer (he/they). I have experience working with all age groups but specialize in adolescents and adults. I have worked with people struggling with symptoms of depression, anxiety, ADHD/Autism, trauma, difficulties with sleep, stress, spirituality/religion, and many other areas of concern as well. I have also specifically worked with youth and adults of the LGBTQ+ and poly communities. I pride myself in being a safe space for all and particularly for those who align with every letter of the LGBTQIA+ community. Not just a safe space, but a member of these communities as well. I hold a Bachelor of Arts (BA) in Business Administration and a Master of Arts (MA) in Professional Counseling both from Ottawa University. I’m licensed to provide mental health therapy services in Oklahoma (LPC #7262) and Missouri (LPC #2021018466). I am a Veteran of the United States Navy (USN). I’m also an Indigenous American and a member of the Ottawa (Adawe) Tribe of Oklahoma. Treatment Modalities and Certifications: Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Mindfulness Based Therapies; Internal Family Systems (IFS); Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Energy healing techniques such as Reiki (Certified Reiki Master); Spiritual Counseling (Non-Religious Ordained Minister by Universal Life Church); and Life Coaching. “It is my belief that mental/behavioral health services be available to all who seek it. Finding a provider that meets your needs can be a challenging process and it is one I am personally familiar with. Today, with the political turmoil, social and environmental injustices and more, it can be quite daunting to find a provider who understands what those being directly impacted by all the issues are experiencing. It is important to feel understood by your provider. It is my belief as a person and professional that BLACK/ASIAN/NATIVE/LGBTQ+/TRANS LIVES MATTER & We only have 1 Earth – We should treat it like it is our home. Because it is.” I would be honored for the opportunity to help you navigate through life toward discovering your purpose and overcoming any barriers you may find in your path. Reach out today! Let's get through this together!

I have been a Licensed Clinical Social Worker in the State of Missouri Since 1992. I have worked in various settings to include private and state hospitals, and community mental health centers. With these settings, I have had the opportunity to work with chronic mental illness, bipolar disorder, borderline personality disorder, depression, anxiety, relationship issues, gender identity issues, cultural issues, trauma, life transitions, abandonment, and attachment disorders. I have training in DBT, EMDR, Person Centered, and CBT. I believe the first time you have a session you begin the healing process. It is your therapy and you lead me where you need to go. I may need at times to help you explore more areas, but only when you are ready. I use a multi-sensory approach along with my other trainings, because words may not always express what needs to be understood. Together skills and insights will be explored that will be useful for your current issue and be able to translate to other concerns. I hope you decide to start your healing soon and I will be happy to join you in the experience.

I am a licensed marriage and family therapist in Missouri providing counseling regarding emotional, relational, career, and spiritual concerns. While my passion is marriage counseling, I have worked well with individual adults, teens, children, and families. It has been my privilege to work with a variety of ages regarding marriage/family/parenting concerns, peer pressure, anger management, anxiety disorders, learning disabilities, social awkwardness, bullying, self-esteem, depression, motivation, grief, moral character, life calling, and career exploration. I work from a Family Systems Theory perspective that integrates well with various modalities. I have been trained in play therapy and Cognitive/Behavioral techniques that are highly effective with children. It is my goal to have a positive impact on others by challenging them to reach for their highest potential in life.

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kansas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kansas and Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!