Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Debra Younger

Offering therapy in Missouri
License: BSN, MAPC, MAR
Stress, AnxietyGriefSelf esteemCoping with life changes
13 years of experience

Greetings, I am pleased and excited that you have decided to consider me as a possible partner in your journey of discovery, growth, and healing and I look forward to having the opportunity to work with you. My name is Debra Younger. I have the claim to fame of being a 4th generation Californian, though I currently live in the mountains of New Mexico. I have been a professional therapist and Life Coach for 11 years. As a result, I am able to bring a wide breadth of learning and experience to my work. I am also a veteran and have a heart for working with our returning servicemen and women as they struggle to re-integrate back into civilian life from a combat or military environment. On a personal note, my many life experiences, such as being a single parent for 23 years, allow me to truly understand and emphasize with many of the adverse life events my clients have experienced. I have also been in my own personal therapy for 10 years, so I understand what it takes to admit that you’re human, that you can’t always handle what life throws at you, and be courageous enough to seek help. My areas of expertise lie in working with individuals who are struggling to deal with the adverse events they have experienced in their lives; including trauma, all forms of abuse, loss, grief, and attachment issues. My approach to therapy is founded on my belief that my clients are more than the problems that they are experiencing and bring to therapy. It is a holistic approach that sees them as a whole person consisting of mind, body, and spirit intimately intertwined and inseparable. A problem in any one area always affects the others. My preferred modality for counseling is Internal Family Systems (IFS) Therapy. This is a therapeutic approach that does not pathologize people, but rather takes a positive attitude toward the client’s issues and sees them as normal reactions to adverse life events, which events can create negative beliefs. These negative beliefs can then interfere with an individual’s ability to form healthy, adult relationships. Learning how to shift these negative beliefs to positive adaptive beliefs can enhance the ability to build healthy relationships. I am very excited about what IFS can offer you and would welcome the opportunity to introduce you to this powerful therapy and how it can help transform your lives.

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Janet Webb

Offering therapy in Missouri
License: LPC
Stress, AnxietyLGBTGriefSelf esteemDepression
40 years of experience

My name is Janet Webb, and I have been teaching and counseling people my entire adult life. My original focus was education; and I worked as a teacher in public, private, and higher education for almost 20 years. Throughout it all, I have been the “listening ear” when others talked about their concerns, so becoming a counselor was just the right path to follow. My 30+ years of counseling experience in Missouri includes work in a community agency, corrections, private practice, public speaking, and insurance. You are the expert on you, so our work together starts with you helping me understand your concerns and what you want to achieve. Using a variety of techniques including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Trauma Reduction, and others we will work together to help you toward your goals. Everyone is different, so we will figure out together what helps you best. We may laugh some and cry some. We will question and explore. But you will always be respected and heard. You may even tell me I have missed the point! Then we back up and try another way to the path that works for you. My specialties are stress, burn-out, life transitions, anxiety, depression, LGBT concerns including those of family members, chronic illness and pain, trauma recovery, and additions. In over 30 years of experience, I helped adolescents and adults from a variety of backgrounds and cultures along life’s journey. They have learned. I have probably learned more from them. Let’s work together to continue learning how you can reach for the amazing life you deserve.

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Colby (CJ) Green

Offering therapy in Missouri
License: Ed.S.,LPC
Family conflictsAnger managementDepressionCoping with life changesADHD
17 years of experience

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

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Jaclyn Powell

Offering therapy in Missouri
License: M.S.,LPC,LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

Beginning your healing journey is not easy as life experiences and changes can be difficult to navigate and can take you out of your comfort zone. I believe in providing an environment that is warm and nurturing to provide a safe space for you to work at your own pace. I have been in the mental health field for over 15 years; working with adults and youth that is geared toward meeting the needs of each individual. My non-judgmental approach to counseling is built on a foundation of rapport, trust, collaboration, positive regards and empowerment. Each session is intentional and designed to provide you a safe space to work on becoming the best version of yourself; there is no issue too large or small that cannot be addressed in counseling. My current work schedule for open sessions: Monday-Friday 9 am first session - 4 pm last session.

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Salvatore Pagano

Offering therapy in Missouri
License: LPC
Relationship issuesTrauma and abuseSelf esteemDepressionCoaching
6 years of experience

I am a Licensed Professional Counselor in Missouri. I have been with BetterHelp for almost three years. I also have worked with university students, over a wide spectrum of treatment issues - anxiety and depression, gender identity, relationships, sexual addiction, drug and alcohol addictions, personality disorders, curriculum, and career choices, and adjustment to college life. The Army Medical Service Corps also provided a wide array of personnel, family, work, career, and life change experiences. My approach is focused on client needs and draws from several treatment models - attachment theory, object relations, self-psychology, existential, and person-centered therapies. My style is respectful, empathic, and interactive. It is important to feel good and be happy with one's career and relationships. There is great benefit in striving for a richer life. A relationship with a therapist is a positive step in the right direction.

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Lisa Travis-Johnson

Offering therapy in Missouri
AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed therapist in Missouri with over 6 years of professional work experience. I also have an extensive background in the field of corrections. I have worked with clients with a wide range of concerns, including addictions, trauma and abuse, lack of motivation self-esteem and confidence issues, anxiety and depression. I also focus on gender specific/sensitive issues. I take a warm, empathetic, and compassionate, respectful and interactive approach to therapy. My therapy approach incorporates Cognitive Behavioral Therapy, Person-Centered Therapy, and trauma focused approaches. I tailor sessions to meet the individual needs of the client. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I encourage and invite those with whom I work to enter therapy with an open mind and curiosity to learn about oneself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

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Margaret “Linda” Teague

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming circumstances that challenge you. Taking the first step to sign up for counseling can take courage and I am proud of you for getting started!

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Tammy Franek

Offering therapy in Missouri
Stress, AnxietyParenting issuesAnger managementCareer difficultiesDepression
25 years of experience

I am LPC, NCC licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nelda Lee

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteem
11 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kendra Davis-Leighty

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am licensed in Kansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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