Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Ty Thornton

Offering therapy in Missouri
License: MS LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hi! I'm Ty! I am a Licensed Professional Counselor, and have been working in the mental health field for 17 years. I have a wide range of experience, counseling adolescents and adults, as well as conducting marriage and family therapy. I have extensive training and experience in the areas of mood and personality disorders, trauma, and addiction. I have a keen understanding of how these, as well as other life issues impact an individual and his or her family. I am passionate about helping others and my fun personality and sense of humor assure your counseling experience will be helpful and enjoyable. Whatever the issue or situation you may be experiencing, I think you will find that I'm easy to talk to. I tend to use a client-centered approach to ensure that clients feel comfortable, understood, and accepted. I also work from a cognitive-behavioral framework to help clients understand how their negative and unhelpful thinking can impact their behaviors and life choices. In my time away from counseling, I enjoy spending time with my husband and children as well as other family and friends. I am an avid runner and yogi. I like most outdoor activities, and music of all kinds, especially country. I value hard work and keeping commitments. I am also very enthusiastic about cute shoes and big jewelry. I commend your courage for seeking help to reach your life goals, and I look forward to working with you!

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Betty Green Gibbs

Offering therapy in Missouri
License: MA,LPC
Family conflictsAnger managementSelf esteemCoping with life changesADHD
13 years of experience

My name is Betty Green. I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over fourteen years. I have I have a Master of Arts in Professional and School Counseling , and I am certified as a Psychological Examiner. I received my degree from Lindenwold University located in St. Charles, Missouri. The treatment approach I will use is based on the needs of the client. For instance, if we were working with distorted thinking we could use Cognitive Behavioral Therapy, for anxiety we could consider Tapping and for trauma we could use Meditation. The goal of our therapeutic sessions is to provide you with tools to help you restore or improve your life and become independent. I believe I can help you overcome your obstacles that are hindering you. .

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Lauren Williams

Offering therapy in Missouri
License: MA,LPC
GriefSelf esteemDepressionADHD
7 years of experience

Hello and welcome! Because you're reading this, you're probably thinking about therapy. Let me tell you that you've done a great job so far in seeking help, it's definitely not an easy step to take and I'm a huge believer in celebrating the small things. There's something to be said about a person who wants to better themselves; whatever draws you here, I hope you find what you're looking for. Here's a little about me to help clarify any questions you may have: I have a Masters degree in Clinical Mental Health Counseling (2016) from Stephen F. Austin State University in Texas. I later moved to Missouri and am now a licensed professional counselor in the state of Missouri. I've worked as a therapist in several different settings such as college counseling centers, rehabilitation centers for drug and alcohol use, and in the private practice setting. In these environments I've helped people manage concerns with depression, suicide and self harm, issues related to relationships with themselves and others, anxiety, sexuality and the LGBTQ population, and addiction. I've also been able to work with people that have experienced trauma and family conflicts. Each therapist operates from a certain style and orientation in which they approach the counseling process. Usually, it's a multi-faceted approach and I believe that the key is to remain flexible. That being said, my main approach tends to be relatable, personal, and straight forward. I believe in transparency in sessions, meaning I'm not afraid to be real with you while helping to guide, support, and validate your experiences. Therapy is a vulnerable process so it's my job to help you feel safe and empowered. In doing this, we'll talk about your strengths and what makes you who you are, and use those to help achieve your goals. I believe that you're the expert of your life; I'm just here to help you talk through it and I find that through positivity and humor, life seems a bit more manageable.

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Joe Martin

Offering therapy in Missouri
License: MA, LPC
AddictionsLGBTFamily conflictsTrauma and abuseDepression
22 years of experience

It can be difficult and challenging for people to deal with various life struggles. Often people need tools to deal with challenges or may not have a support system to assist with challenges. I have years of experience assisting others of all ages from numerous situations and life experiences, with respect and understanding in a non-judgmental manner. I graduated from Southern Methodist University in Dallas, Texas with a Bachelor's degree in Psychology. I spent several years working with children, adolescents, and families in residential treatment settings. I then completed my Master's degree at Amberton University in Garland, Texas. I was originally licensed in Texas as a Licensed Professional Counselor until relocating to Missouri over 20 years ago, and have been licensed in Missouri since that time. During these years I continued to work primarily with children/adolescents and families in residential treatment helping them transition back home. I have also been employed in outpatient counseling settings assisting all ages. In addition, I worked in an adult correctional setting with substance use disorder clients. I have been active as an advocate in the LGBTQ community, and have worked in emergency shelters with homeless youth and adults. I am currently an elevated needs foster parent for nearly 5 years and have adopted one teenager, and currently pursuing a second adoption. I strongly believe in empowering my clients and challenging them to look at all options for difficulties they are currently experiencing. I believe a positive honest client-therapist relationship is necessary for positive change to occur.

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Dr. Tess DeProw

Offering therapy in Missouri
License: MA,LPC,CRAADC
AddictionsRelationship issuesFamily conflictsAnger managementCoping with life changes
30 years of experience

Hello, my name is Dr. Tess DeProw. I have a Doctorate in Clinical Psychology and I am a Licensed Professional Counselor in the state of Missouri. I have helped many people struggling with depression, drug addiction, relationship breakups, childhood trauma, parenting issues and anxiety. I will work with you to help you identify what your personal strengths are and together we will develop a plan to improve the quality of your life. I used several different therapeutic approaches: cognitive-behavioral therapy, strength-based therapy, motivational interviewing and narrative therapy. All of the tools I use are designed to empower you and help you see that you do have choices as to how we handle the situations that we are faced with. Sometimes the fear of change is scarier than the change itself. My personal counseling style is warm, empathetic, encouraging and empowering.

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Heather Naughton

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
21 years of experience

I am an empathetic counselor with over 20 years of experience in the mental health field. I have experience supporting, and counseling individuals with a variety of concerns ranging from substance abuse, depression, anxiety, grief, abuse, trauma, and situational stressors related to parenting, intimate relationships, and divorce. I use a variety of tools and intervention strategies including Motivational Interviewing, Dialectical Behavior Therapy and Short Term Solution Focused Strategies. I know that therapy can be hard! I believe the goal of therapy is to develop the tools that move you toward life and to let go of what no longer serves you. For me therapy isn’t about “fixing “ anyone. We are doing the best we can with the tools we have. We can accept where we are right now AND can work to improve. I honor the strength it takes to hope and am so proud of you for getting started.

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Kimberly Mayberry

Offering therapy in Missouri
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
14 years of experience

I am clinically licensed in Missouri and Kansas with over 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Natalie McQuinn

Offering therapy in Missouri
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
12 years of experience

I am licensed in Missouri with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! We will work together to develop the treatment that works for you.

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Carla Frankoviglia-Gilfry

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
24 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Caitlin Riggins

Offering therapy in Missouri
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing. I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal. It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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