Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Nicole Barhorst's avatar and link to their profile

Nicole Barhorst

Offering therapy in Missouri
License: MA, LPC
Relationship issuesCareer difficultiesDepressionADHD
11 years of experience

I am a Licensed Professional Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with brain injury, self-injury, stress. I also have experience helping individuals with grief/loss, anxiety, autism, depression, obsessive compulsive disorder, parenting issues, self-esteem, career & other life difficulties. I am interested in helping you through life’s struggles and setting goals for the future. I am also here to guide and support you through difficult experiences.

This is Paige Smart's avatar and link to their profile

Paige Smart

Offering therapy in Missouri
License: MS,LMHC,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives. My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength's Based Therapy, Motivational Interviewing, and Mindfulness Therapy. During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.

This is Karen Walker's avatar and link to their profile

Karen Walker

Offering therapy in Missouri
License: LPC, LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

Hello! I am a Licensed Professional Counselor with over 10 years of experience working as therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have worked with many couples for relationship repair, communication skills, and pre-marital counseling. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, without judgment. My approach combines person centered, solution focused counseling styles. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Barbara Vincent's avatar and link to their profile

Barbara Vincent

Offering therapy in Missouri
License: M.ED ,LCSW
Relationship issuesSelf esteemBipolar disorderDepressionCoping with life changes
15 years of experience

I have been a Licensed Clinical Social Worker in the State of Missouri Since 1992. I have worked in various settings to include private and state hospitals, and community mental health centers. With these settings, I have had the opportunity to work with chronic mental illness, bipolar disorder, borderline personality disorder, depression, anxiety, relationship issues, gender identity issues, cultural issues, trauma, life transitions, abandonment, and attachment disorders. I have training in DBT, EMDR, Person Centered, and CBT. I believe the first time you have a session you begin the healing process. It is your therapy and you lead me where you need to go. I may need at times to help you explore more areas, but only when you are ready. I use a multi-sensory approach along with my other trainings, because words may not always express what needs to be understood. Together skills and insights will be explored that will be useful for your current issue and be able to translate to other concerns. I hope you decide to start your healing soon and I will be happy to join you in the experience.

This is Dr. Ann Bachmann's avatar and link to their profile

Dr. Ann Bachmann

Offering therapy in Missouri
License: MSW,LCSW,EdD
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
35 years of experience

Hello, I am a clinical social worker, licensed in Illinois and Missouri and I have been practicing for over 30 years. I have worked with clients with a variety of concerns including ADD/ADHD, Anxiety, Autism Spectrum Disorders, Depression, Parenting Skills, Relationship Issues, Grief and Loss, as well as Self-Esteem issues, Confidence building, Dealing with Migraines and Mindfulness training. My therapy style is warm and supportive and I consider myself compassionate, and non-judgmental. I will tailor my counseling approach to meet your individual needs. I enjoy helping people learn more about themselves and helping them become empowered to make positive changes in their lives. I look forward to working together!

This is Sabrina Giwa's avatar and link to their profile

Sabrina Giwa

Offering therapy in Missouri
License: MS,LPC,LCPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
14 years of experience

Encouragement. Enrichment. Empowerment. Hi, my name is Sabrina. I am a Licensed Professional Counselor of 12 years experience specializing in anxiety, depression, bi-polar, OCD and trauma related issues. I am the Co-Founder of 360 Degrees Wellness Counseling, a certified grief counselor and I’m in the process of obtaining my certification in EMDR as well as Expressive Arts therapy. I use a number of different therapies modalities to tailor individual needs. The name 360 degrees was chosen to represent the goal of the practice which is to provide a complete circle of treatment options tailored to bring inspiration and wellness to all that need it. Our 3 E’s were chosen to symbolize our strengths within us as well as what we strive to reveal and broaden.

This is Amber Siefkas's avatar and link to their profile

Amber Siefkas

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Missouri & Kansas, with 3 years of counseling experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brenda Dahlhoff's avatar and link to their profile

Brenda Dahlhoff

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sheila George's avatar and link to their profile

Sheila George

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, serious mental illness, PTSD with both veterans and civilians and coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. An empathetic and supportive environment is priority. Active listening and communication are important qualities that I demonstrate. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rachal Bales's avatar and link to their profile

Rachal Bales

Offering therapy in Missouri
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
23 years of experience

Hi there, my name is Rachal Bales and I'm a Marital and Family Therapist. I have been licensed since 2004, and I am ready to work with you to make the changes you want, a reality. My therapy style is eclectic and I'm a big believer in the healing properties of humor. I believe that we all carry some negative messages gathered through our life experiences, and these can be a barrier to being happy and confident in our day to day lives. I have experience with all age ranges, from teens to geriatric clients.

This is Mary Cooley's avatar and link to their profile

Mary Cooley

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christina Kohn's avatar and link to their profile

Christina Kohn

Offering therapy in Missouri
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
20 years of experience

I am licensed in Kansas and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Jessica Hughes's avatar and link to their profile

Dr. Jessica Hughes

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jason Ruoff's avatar and link to their profile

Jason Ruoff

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
9 years of experience

I am licensed in Missouri and I have a variety of experience helping others to talk about their situation. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I have 10+ years working with children and families regarding trauma and abuse. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melissa Blumer's avatar and link to their profile

Melissa Blumer

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist