Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Laurie Sansom

Offering therapy in Missouri
License: LPC,LCPC,LPCC
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
13 years of experience

I am a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Licensed Professional Counselor for the State of Arizona. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and divorce, grief and loss, parenting, stress management, PTSD, and support for faith/spiritual life. I find Cognitive Behavioral Therapy quite useful and effective, so I tend to use that whenever it seems fitting. I do my best to make sure that I ascertain what approach works best with each client. I want to be flexible and sensitive to your needs and personality. I believe that if you feel safe with me and that you can trust me, that's the most important aspect of working together. I look forward to working with you!

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Joel Soucie

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

I have worked in many different settings with several different populations. I have worked with offenders through DFS and prison/parole operations, substance abuse facilities, mental health, facilities, and co-occurring facilities addressing. I have been through some tough life changes and things have not always gone the way that I have hoped. These experiences have allowed me to grow as a person and a counselor because it has given me some insight to the emotions that clients face on a daily basis, It has allowed me to show more empathy for the client and their situation without them feeling that they are being judged.

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Brenda Lauer

Offering therapy in Missouri
License: MA LPC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

I am currently working part time Wednesday, Thursday, and Friday. I am EST and usually work afternoons. I am a Licensed Professional counselor with over 15 years of experience as a therapist in a private practice and I am also a hypnosis coach. I have worked with a wide variety of clients, military, first responder, and other people from all walks of life. My clients were of various diagnosis: PTSD, Anxiety, Depression, ADHD, to name a few. I have a gentle but warm counseling style. I believe in seeing the world from my clients eyes and then work on expanding the world view. I treat client with respect, compassion, and empathy. I have several therapeutic approaches such as cognitive-behavioral, rational emotive behavioral, mindfulness, and humanistic. I do not believe in the "cookie cutter" approach, I will get to know you and work with you on the approach the works best for you. I believe therapy can be life changing for the better and it will be the best decision you can make, not just with me but any therapist. You are not alone and there are options to help better your mental health. I would enjoy working with you!

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Sara Scott

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefAnger managementDepression
26 years of experience

Hello! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker licensed in the state of Missouri with 20+ years of clinical experience. I love to lead, empower, help people become who they want to be, and reach their full potential . I followed my passion to assist people in thriving by obtaining a Bachelor's in Social Work in 1998 from Columbia College and a MSW in 2001 from Saint Louis University. I have worked in several clinical settings including nonprofits, hospitals, prisons, and schools. I have experience in counseling couples, individuals (adults and children) and facilitating groups. I have received specialized training in , cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy and trauma treatments. Congrats for taking the 1st step towards change to improve your well-being. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist. SPECIALTIES Depression Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Grief Also experienced in: Addictions , LGBT , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Communication Problems , Control Issues Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 24

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Helene Platke

Offering therapy in Missouri
License: LCSW
Stress, AnxietyTrauma and abuseGriefEating disordersDepression
3 years of experience

Hi! I am Helene F. Platke, a Licensed Clinical Social Worker in the state of Missouri. My approach to therapy is very personalized to each individual and I use elements of Cognitive Behavioral Therapy, Mindfulness, DBT and EMDR therapeutic interventions to help clients find relief from their symptoms. I help clients look into their reasons for seeking therapy and what they hope to achieve through treatment to develop a treatment plan tailored to their specific needs. In addition, I work with children and teens to help them work through the tough issues they may be facing in their lives. After receiving my Masters in Social Work from Washington University in St. Louis, Missouri in 1992, I provided individual, family and group therapy in a variety of different settings. My main focus in my early years was working with the victims of childhood trauma and violence. As my practice has developed, I have broadened my practice to focus on individuals struggling with eating disorders, anxiety, depression and grief. The relationship between the therapist and the client is one of the most important aspects of successful therapy. I hope to help you find the answers you are looking for by finding and eliminating the roadblocks put in your path to success. Together we can help you overcome your problems by focusing on your goals, dreams and aspirations.

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Dorie Scofield

Offering therapy in Missouri
License: MA,MLS,LMFT
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
33 years of experience

I am a licensed marriage and family therapist in Missouri providing counseling regarding emotional, relational, career, and spiritual concerns. While my passion is marriage counseling, I have worked well with individual adults, teens, children, and families. It has been my privilege to work with a variety of ages regarding marriage/family/parenting concerns, peer pressure, anger management, anxiety disorders, learning disabilities, social awkwardness, bullying, self-esteem, depression, motivation, grief, moral character, life calling, and career exploration. I work from a Family Systems Theory perspective that integrates well with various modalities. I have been trained in play therapy and Cognitive/Behavioral techniques that are highly effective with children. It is my goal to have a positive impact on others by challenging them to reach for their highest potential in life.

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Julie Dunn

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Samantha Graham-Douglas

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years of experience

I am a Licensed Professional Counselor in Missouri with 16 years of professional work experience. I am trained in trauma theories and provide competent trauma therapy. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience with co occurring and addiction issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bethye Valenzuela

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
25 years of experience

I am an Army Veteran and a Licensed Professional Counselor practicing in Virginia with 25 years of professional work experience. My experience is in helping clients with stress , anxiety, coping with addictions, trauma, abuse, & anger management. I have an extensive history counseling active duty/retired military and their family members. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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James Smith

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience

I am licensed in Missouri with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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