Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jennifer Garland

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseParenting issues
17 years of experience

I have been an individual and family therapist licensed in Missouri and Illinois . In my practice, I have served those coping with anxiety, stress, depression, substance abuse, parenting challenges, and a plethora of other issues. I have extensive experience working with victims of childhood abuse and trauma. I bring a strength based perspective to all situations. I believe that everyone has strengths they can draw upon to work through life's challenges and hardships. My therapeutic approach is a mixture of cognitive-behavioral, humanistic, and integrative therapies. Everyone is unique and therapy sessions must be individualized as well. Reaching out for help is admirable and no easy task. I'm glad you have taken that first step and I look forward to talking with you.

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Lisa Daly

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
19 years of experience

It's an honor to be considered as a partner in your quest to feel better. Reaching out for help is not easy, but I know first hand how much courage it takes and the benefit from professional therapy when you find a good fit. I am a licensed clinical social worker in Missouri (LCSW) and in Kansas (LSCSW) and have provided therapy services for 16 years to individuals, couples, and families with a client-centered approach. I listen first before jumping in with any suggestions. You are the expert on you and your situation and I offer options from which you can choose. I also believe if you are not getting what you need in therapy, you have a right and obligation to let me know so we can find a solution that works for you. If you need something that I cannot provide, a referral will be made to someone with that particular training. I believe in short-term therapy to reach the goals you are looking to achieve. My expertise includes working with those struggling with depression, anxiety, OCD, marital conflict, mid-life crises, aging, grief and loss, parenting issues, and faith-based issues. I provide a non-judgmental approach and encourage self-esteem and improved communication to have the life we all need and deserve. Thank you again for considering me as a possible source of help.

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Kristi Heritage

Offering therapy in Missouri
License: M.A., LPC
Stress, AnxietyTrauma and abuseGriefDepressionADHD
6 years of experience

**Currently only available during daytime hours ** I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person centered, cognitive behavioral, motivational interviewing and solution focused counseling. I am also trained in EMDR and have been very fortunate to help many clients through this technique. I will tailor our dialog and treatment plan to meet your unique and specific needs. My availability to respond to messages and sessions varies per day and I am fortunate enough to be able to be flexible with my client's schedules. If you don't find a time that works for you, please let me know and we can work together to find a time that works. I encourage all of my clients to book a live session so you have my undivided attention whether it is a video, phone or chat session. As we all lead busy lives, I respond to messages as soon as I can and often between live sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Stacy Yeager

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am a Licensed Professional Counselor, licensed in Missouri with over 10 years of experience working stateside and abroad. I have worked with clients with a wide range of concerns including: PTSD Depression Anxiety Relationship issues Parenting problems Career challenges ADHD Physical and emotional abuse My therapy style is warm and interactive. I believe everyone deserves respect and compassion. My approach utilizes a variety of therapeutic techniques and I will tailor our sessions and treatment plan to meet your unique needs. It takes courage to begin your journey to change. I am proud of you! I look forward to meeting.

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Kaetlyn Mckee Roberts

Offering therapy in Missouri
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
7 years of experience

Hello all, I am a Licensed Professional counselor in Missouri. I have been practicing for more than seven years as a counselor and human services for an additional three years. I specialize in trauma-focused therapy, specifically for children, adolescents, and secondary victims. I also have experience in anxiety, depression, attachment issues, dissociation, and relational/family issues. My therapeutic style is genuine and warm, with a healthy dose of humor. I am supportive and encourage those I work with by empowering them in the healing process. My approach is flexible but utilizes person-centered approaches and honors the individual as the expert of their own life. I believe that much like the body, the mind naturally moves toward healing. This is done within the context of a therapeutic relationship. Seeking support can be overwhelming and sometimes scary but often quite rewarding. You’ll never know if you don’t try.

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Heather Naughton

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
21 years of experience

I am an empathetic counselor with over 20 years of experience in the mental health field. I have experience supporting, and counseling individuals with a variety of concerns ranging from substance abuse, depression, anxiety, grief, abuse, trauma, and situational stressors related to parenting, intimate relationships, and divorce. I use a variety of tools and intervention strategies including Motivational Interviewing, Dialectical Behavior Therapy and Short Term Solution Focused Strategies. I know that therapy can be hard! I believe the goal of therapy is to develop the tools that move you toward life and to let go of what no longer serves you. For me therapy isn’t about “fixing “ anyone. We are doing the best we can with the tools we have. We can accept where we are right now AND can work to improve. I honor the strength it takes to hope and am so proud of you for getting started.

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James Schrader

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
35 years of experience

I am a Licensed Psychologist in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, mood self-regulation challenges, interpersonal communication issues and depression. I work with my clients to create an open and safe counseling environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to fully support and guide you in that process.

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Jamie Atwood

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
7 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Dara Gill-Fletcher

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

I am licensed in Kansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Caldera Wimmer

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
8 years of experience

I am licensed in Missouri with 8 years of therapy experience and 15 years of professional work experience in the mental health field. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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