Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Diane Kohm

Offering therapy in Missouri
License: MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepression
22 years of experience

Hello and Welcome! Marriage & Family Therapists work with individuals, couples, and families. While change happens from within, we all exist in relationship – to our family of origin, our work associates, our friends, our romantic partners, and our children. We also exist in relationship to our thoughts, feelings, desires, intentions, belief systems, and higher Self. I believe we all have the capacity to lead abundant lives and have healthy relationships. As licensed therapist, I can help you build upon your own strengths and resources, releasing beliefs that no longer serve you, and then translate those inner shifts to changes in your external relationships. There is a saying I like which is attributed to a corporate leadership trainer, Dan Bobinski, “Nothing changes if nothing changes.” It’s more succinct and proactive than Einstein's definition of insanity: Doing the same thing over and over but expecting different results. Are you ready to make positive changes in your life? I am a Masters level therapist with over 20 years’ experience with diverse populations. I graduated with a Masters degree in Clinical Psychology from Antioch University-Los Angeles and am a Licensed Marital & Family Therapist in the State of Louisiana. I have extensive experience working with individuals struggling with depression, anxiety, stress management, self-esteem, domestic violence, and relationship issues. My approach is eclectic, incorporating theories, such as cognitive behavioral, solution-focused, narrative, and mindfulness, to ensure your specific concerns are addressed in a way most effective for you. We will work collaboratively to identify areas of distress and personalize your therapeutic goals to accomplish the most meaningful results. I look forward to working with you to discover your best Self!

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Christopher Branch

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Zaundrea Young

Offering therapy in Missouri
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
9 years of experience

I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kevin Wilson

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
17 years of experience

I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Fletcher

Offering therapy in Missouri
Stress, AnxietyGriefBipolar disorderCoping with life changesADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kirsten Davis

Offering therapy in Missouri
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
18 years of experience

I am licensed clincal social worker with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chad Johnson

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
19 years of experience

I am licensed as a clinical marriage and family therapist in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & at risk youth and children. Every person has a story that is unique and worth telling. When that story takes an unwanted turn, it is normal to want to erase certain parts or just stop writing it altogether. Taking the first step to change the story for the better takes courage and a great act of sure will. I am here to support you in creating a more positive and fulfilling story that is felt and experienced in the now.

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Shyanne Anthony

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

As a licensed professional with a PhD in Developmental Psychology from Capella University and over a decade of mental health experience in Missouri, I am dedicated to supporting individuals on their mental health journey. With a master's degree from Bradley University and specialized training as a suicidologist through the American Association of Suicidology, I bring expertise in addressing stress, anxiety, relationship challenges, trauma and abuse, self-harm, family dynamics, grief, and loss. My approach centers on meeting each individual where they are, tailoring our sessions to their unique needs, and creating a safe, compassionate space for growth and healing. I firmly believe in developing a dialog and treatment plan that aligns with your personal goals and circumstances. It takes great courage to seek a more fulfilling and happier life, and I am here to walk alongside you every step of the way with respect, sensitivity, and unwavering support.

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Luanne Sullivan

Offering therapy in Missouri
Stress, AnxietyGriefParenting issuesSelf esteemDepression
24 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Missouri with 24 years of professional work experience as a therapist. I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, parenting skills and family issues, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. Together we will creat a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shareka Mason

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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