Therapists in Missouri

I know how difficult it can be dealing with depression, anxiety, and trauma. I have years of experience in treating these issues using evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). I have almost 15 years of experience in treating a variety of concerns, including suicidal thoughts, self-harming behavior, relationship problems, and gender and sexual identity issues. I take a holistic, collaborative approach and view my clients as partners in our work together. I offer a non-judgmental perspective and can provide training in emotion regulation, mindfulness, and interpersonal skills or just be a neutral sounding board. My goal for all of my clients is that they discover a life than is meaningful and worth living. I look forward to the chance to work with you and help you reach your goals. I have a doctorate in human and organizational psychology and am also a certified yoga instructor. I am the parent of a teen, and together we enjoy traveling, kayaking, and hiking. Additionally, I love animals and reading. I am happy to suggest books or authors that may be helpful to a particular client's situation. Please contact me before scheduling a live session as my availability can change quickly and not be up to date.

Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world. Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big. I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding. I look forward to getting to know you!

My name is Julie Downs and I am a Licensed Clinical Social Worker in the state of Missouri. I earned my Masters Degree from the University of Missouri/Columbia in 2000. I earned my Certification from the University of Indiana in career counseling in 2012. I have worked in various settings over the past 26 years that include outpatient mental health and private practice settings serving children, families, and adults. I have also worked in educational settings from higher education to elementary and secondary education. My areas of expertise include trauma, depression, anxiety, family conflict, relationships, and parenting. I enjoy working with children, but have also worked with adults, specifically when addressing family needs. I definitely take a holistic and systemic approach when looking at family dynamics, relationships, interactions, and functioning. I look at my relationships with clients as a partnership. I am very resourceful and creative in my approaches so if I do not have the knowledge or information, I will locate it for my clients. I take a non-judgmental stance because I believe diversity is what enriches my life and those around me. I also adhere to my professional code of ethics where taking an unbiased approach is a necessity. I am extremely energetic and creative in my approach with therapy. I strive to keep my clients engaged providing various options and encouraging them to overcome challenges, fears, or reservations about trying new things. I do regular check-ins to make sure my approach is having a positive impact on my clients' lives and that there is a continuation of progress towards goals. My clients are treated with dignity and respect, but I will be assertive in a respective manner when addressing patterns of behaviors that are impeding progress. Cognitive behavioral approaches are the foundation of my therapy, but I also use eclectic interventions through trauma, solution focused, and client centered modalities, making adjustments that fit my clients' communication and personality styles and needs. I am also a trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I believe continuity of care and ongoing support is crucial in therapy services and check my messages minimally three times a day. I look forward to working with you and forging a partnership in helping you reach your goals!

I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am so happy you are reaching out! I am a licensed professional counselor in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that each person has the potential and power to make changes in their lives and treat my therapy space as a chance for clients to be heard, affirmed, educated, and supported. I believe the best support comes from consistency and boundaries, as well as creating a village of support that fits who you are and what you need. I look forward to being on your mental health journey with you!

I am licensed in Missouri, Texas, Virginia and Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!