Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Cheryl "Sherry" Beykirch-Buckley's avatar and link to their profile

Cheryl "Sherry" Beykirch-Buckley

Offering therapy in Missouri
License: MS LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience

Hi, I’m Sherry. I am a licensed professional counselor in the state of Missouri with over 20 years of experience. I have worked in a variety of settings including inpatient treatment programs, private practice and a high school setting. My treatment approach is client centered, identifying strengths and developing a treatment plan to help you move successfully towards your goals. I help clients identify toxic thought processes and assist in developing ones that will be a source of empowerment. My favorite part of my job is helping a person to reach their full potential! We all struggle at times in our lives. Sometimes it is something that we cannot get through alone. It is courageous and healthy to reach out for help! I would love to work with you!

This is Jacquelynne Kell's avatar and link to their profile

Jacquelynne Kell

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) in Missouri and I have been working in the field of counseling since 2013. Much of my experience has been supporting people navigating the impact of trauma, life stressors, depression, anxiety, grief, abuse, addiction, and adjustment challenges have on their lives. I have experience providing both individual and online sessions to address these concerns. I respect every individual as an individual and provide support beneficial for you. My goal is to provide a safe place for each person to show-up as they are without judgement. Some of the treatment modalities found in my toolbox include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Education: The Chicago School of Professional Psychology Masters of Arts in Counseling Psychology Training in EMDR, DBT, CBT, mindfulness, and various other trauma-focused modalities

This is Michelle Zeilman's avatar and link to their profile

Michelle Zeilman

Offering therapy in Missouri
License: M.Ed.,LPC,ASDCS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
20 years of experience

My name is Michelle Zeilman and I am a Licensed Professional Counselor in Missouri and a certified Autism Spectrum Disorder Clinical Specialist with 20 years of clinical experience and 28 years of experience in the Human Service Field. Flexible, highly individualized, client directed treatment is of utmost importance to me, fostered through an empathic, genuine, collaborative relationship. Treatment is about the client and I believe my role is to understand the client's world through their eyes and help them navigate their human experience. I conceptualize client concerns through a systemic relational perspective and select treatment techniques based on evidence based practice and the individual needs of the client. My experience includes treating individuals and families with widely varied needs throughout the lifespan. I have worked with children ages 4 and up, families, and adults, many of those with high/severe needs, in a variety of settings including residential treatment, post psychiatric hospitalization, specialized schools, intensive in-home services, agency based outpatient work (foster care/adoption, abuse/neglect issues for adults and children, juvenile justice), and private practice. I have served clients from a range of ages, backgrounds, socio-economic statuses, experiences and diagnoses. In general practice, I provide services for: depression, anxiety and other mood disorders; adjustment disorder issues; ADHD/executive functioning issues; difficulties with both individual and family life transitions and development; stress; and trauma. My areas of specific specialty are: child/adolescent therapy; family and relationship therapy; parenting support; difficulties with socialization/navigating social relationships or social structures; relationship issues across a variety of contexts; difficulties in larger system interactions; special populations/disabilities; and Autism. My experience also includes working as an adjunct instructor in a university counseling program for 11 years training therapists in coursework including ethics, clinical practicums, family therapy, and special populations. I hold an M.Ed. in Counseling from the University of Missouri Saint Louis have obtained Ph.D. level education up to dissertation (ABD). I obtained my BS in Psychology from George Mason University. I hold a certification as an Autism Spectrum Disorder Clinical Specialist. I was a National Certified Counselor as credentialed by the National Board of Certified Counselors from 2005-2017 and remain eligible for certification.

This is Kari Petersen's avatar and link to their profile

Kari Petersen

Offering therapy in Missouri
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
4 years of experience

"Speaking with Kari is like catching up with a friend I have known forever and her wisdom and insight bring a lot of clarity and peace to my current situations. Very thankful to have been matched with her." I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have been an adoptive and foster parent. I taught 6th grade for 14 years and am a certified Special Education teacher in the state of Missouri. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize solution focused and cognitive behavioral styles of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shaleen  Robertson 's avatar and link to their profile

Shaleen Robertson

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesDepressionCoaching
18 years of experience

I am licensed in Missouri with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Weirich's avatar and link to their profile

Jennifer Weirich

Offering therapy in Missouri
Parenting issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience

Welcome! I'm so glad you're here. My name is Jennifer and I am a Licensed Clinical Social Worker that has been providing support to clients for 5 years. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cynthia  Benbow's avatar and link to their profile

Cynthia Benbow

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Kevin Burkart's avatar and link to their profile

Dr. Kevin Burkart

Offering therapy in Missouri
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience

I am licensed in Missouri, Kansas, and Oklahoma with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, and abuse, & intimacy-related issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Millie Robinson's avatar and link to their profile

Millie Robinson

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tiffany  Hilke's avatar and link to their profile

Tiffany Hilke

Offering therapy in Missouri
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years of experience

I am so happy you are reaching out! I am a licensed professional counselor in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that each person has the potential and power to make changes in their lives and treat my therapy space as a chance for clients to be heard, affirmed, educated, and supported. I believe the best support comes from consistency and boundaries, as well as creating a village of support that fits who you are and what you need. I look forward to being on your mental health journey with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist