Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Dr. Antonio Robinson

Offering therapy in Missouri
License: LPC,NCC,BC-TMH
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years of experience

I specialize in MEN'S issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them. MEN’s issues can include mental health and wellness, self-care practices, relationship problems, healthy relationship skills, depression, stress, anxiety, crisis management, anger management, career exploration, and academic concerns. What makes an issue a “MEN’s issue” depends on how it was developed. MEN’s issues are developed within a context (such as family raised in, time period, culture, or geographical area). Such contexts have the potential to define behavior as something a man would or would not do. These definitions can be limiting and unhelpful. They can restrict the problem-solving ability of Men in situations that require more flexible and adaptive responses. Anger and irritability: Often, Men are taught to hide more vulnerable emotions such as hurt or sadness and instead express anger and lash out. This may be the only way they have learned to communicate they are hurting. However, anger can have disastrous effects on relationships. Learning how to communicate hurt and sadness effectively can facilitate an opportunity for repair and even strengthen relationships. Psychotherapy can help Men let go of problematic anger and express the vulnerability needed to have fulfilling relationships. Numbing or pushing away emotions: Some MEN may have been raised in environments where the very experience of emotion was unacceptable. This can result in attempts to avoid or control emotions. For example, ending relationships, devaluing the importance of loved ones, or keeping people at a distance can be ways to avoid uncomfortable feelings. Unfortunately, these attempts to control emotions can result in even more problems and even more difficult emotions. Therapy can help men identify, learn to deal with, and effectively express emotions in more adaptive ways and help preserve and strengthen relationships. Dr. Robinson earned his master's degree in counseling and practices as a Licensed Professional Counselor, Board-Certified National Counselor, and Board Certified TeleMental Health (BC-TMH) provider with various experiences from counseling adults, couples, and college students. He later went on to earn his Doctor of Education degree. I look forward to working with you!

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Kathleen (Kathy) Abeln

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
6 years of experience

Hello! I am a Licensed Professional Counselor in Missouri with 6 years of experience in providing counseling and direct mental health to my clients. I have worked with clients from ages 6 to adults with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I started off at St. Louis University where I got my bachelor's of Arts in Psychology. I worked in the work force for about 15 years, before going back and pursing my graduate degree in Counseling. I graduated from Missouri Baptist University where I got my Masters in Counseling. I have worked extensively with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. My experience is varied and across many different settings, as I have provided group therapy, family therapy, and individual therapy in residential treatment programs, community mental-health agencies, school settings and private practice settings. I believe that relationships are the true agent for change and I am currently working in a program that is relationship based. I also have experience working with family systems dealing with attachment and relationship issues. My main focus in therapy is to meet my client where they are at with acceptance and non-judgement and to use an approach that will work best for us as we work toward meeting your therapy goals. With my experience, I truly believe I can help families and adults heal their relationships and work through the struggles they face. I am here to support you through your journey.

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Denise Tompkins

Offering therapy in Missouri
License: LCSW
Trauma and abuseGriefParenting issuesSelf esteemDepression
21 years of experience

Hi :-) I am an experienced licensed mental health provider and . I work from a holistic approach, to support your healing of mind, body and spirit. In addition to healing we will work toward feelings of gratitude, abundance and joy. I have supported individuals with depression, trauma histories, self image, life challenges and parenting of infants and young children. I have worked in community mental health, private practice and spent the past many years working with military members and their families. I am respectful, non-judgemental and kind. I keep your goals and needs as priority in the work we do. It takes effort to put yourself out there and I hope to be able to support you with your growth and healing. I look forward to meeting you. Denise Tompkins

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Doris Irvin

Offering therapy in Missouri
License: MA,LPC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
9 years of experience

Hi! My name is Doris Irvin and I am a Licensed Professional Counselor in the state of Missouri. I have worked in the mental health field for over 13 years, with experience ranging from severe and persistent mental illness, addiction, domestic violence, depression, and anxiety. I have been working in a community mental health setting for the last 9 years and am excited to get back into one on one counseling services. I am especially interested in helping people find their purpose and get the most out of their lives. I want to help you figure out how to make lasting changes to improve your physical health, mental health, and overall well-being. I take a very client-centered approach and I firmly believe that you are the expert in your own life and you should lead the way. I value the client-therapist relationship as a priority during therapy and I will work hard to build a healing relationship with you. The theories of counseling that I find the most value in when working with clients are Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. The basic premise of CBT is that our thoughts (cognitions) affect our behaviors. So by identifying the negative and irrational thoughts we are having, we can change and improve our behaviors. Solution-Focused Therapy helps us find realistic solutions to the problems you are experiencing by empowering you to use your own existing abilities, set goals, and take actionable steps. Both of these modes of therapy require the client to be very involved, engaged, and willing to make some changes in their lives. I hope you're ready to put in some work! :) If this sounds like it would be a good fit for your needs, please reach out. I would be grateful for the opportunity to get to know you and learn how I can help you start your journey of healing.

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Veronica Johnson

Offering therapy in Missouri
License: LPC - MO,LPC - TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My goal is to help you grow, regain peace, joy, and healing in your life by providing nonjudgmental counseling, empathy, encouragement, and support to achieve wellness. I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My approach is partnership. We decide together what are the major issues and how to work through them together. Please be aware working on emotional issues can be painful and you may feel even worse as you confront your past and present conflicts as you journey towards wellness. During the therapeutic process you will identify troubling situations, be more aware of thoughts, emotions, and beliefs about problems, identify negative and inaccurate thinking and reshape negative or inaccurate thinking by learning coping mechanism so you can move toward a healthy and fulfilling life. I am a dedicated, knowledgeable eclectic counselor using Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Motivational Interviewing, Client-Centered Therapy, EFT and Mindfulness. I have experience working with adults (21 - 75 years old) from diverse socio-economic and cultural backgrounds. I have assisted those struggling with anxiety, depression, substance abuse, relationships issues, domestic violence, home/school/work concerns, SI/HI, anger, bullying, trauma, and crisis intervention. Prior to making a life changing decision to help others I worked over twenty-five years in the corporate world as an Executive Assistant. I earned my Bachelor of Arts in Psychology (2001) and Master of Arts in Counseling (2004) from Webster University in St. Louis, MO. I began my career in Social Services in 2006 and became a Licensed Professional Counselor in 2012 in Missouri and received my Texas license in 2017. I am a current member of the American Counseling Association (ACA) and Texas Counseling Association (TCA).

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Mallory Langkrahr

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
3 years of experience

Hello! My name is Mallory. I live in rural Missouri and work as a Licensed Clinical Social Worker (LCSW). Historically I have worked with individuals, groups, and families experiencing symptoms of co-occurring mental health and substance use disorders. I have also worked with hospice and home health agencies, providing case management and short-term therapy services. Currently, I work with veterans in a residential setting. I believe I have a wide variety of skills and expertise due to my work place and personal experiences. I enjoy utilizing Strengths Perspective, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I believe each person is the expert of their own life and has the ability to grow. I look forward to engaging, challenging, and supporting people throughout their journey.

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Gabriele Hoog

Offering therapy in Missouri
License: LCSW,ICCCDPD,MARS
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
20 years of experience

We all face challenges in life. Reaching out for help requires strength and courage, and as a therapist, it is important to me to provide an environment where the client can feel heard, validated and safe. My name is Gabby and I am a Licensed Clinical Social Worker. I will provide a supportive and compassionate environment that allows space to explore challenges, intense emotions, and trauma. With over 20 years of clinical experience, I provide support for clients living with depression, anxiety, trauma and substance use. I also address relationship issues, anger management and self-esteem . In additional to providing an environment to process emotions, I feel it is imperative to explore and develop new strategies for managing intense emotions. This allows for forward progress, by learning new skills to manage old behaviors and thought patterns. This encompass not only mental and emotional health ,but also overall wellness, including diet, exercise, sleep and self-care. I believe the client is the expert on their life and therefore my role as the therapist is to empower them to identify, utilize and build on their personal strengths. Through a strengths-based and solutions-focused lens, I collaborate with clients to develop personal treatment plans. Utilizing CBT (Cognitive Behavioral Therapy), I teach clients how to recognize the connection between thoughts, emotions, and behaviors . I provide insight and encouragement as the client begins to challenge their thoughts, thus learning how to choose actions instead of continuing the cycle of reacting. Finally, I teach distress tolerance skills using Dialectical Behavioral Therapy (DBT), including mindfulness, grounding skills and breathing techniques as a way to manage intense emotions. Taking the step to seek therapy is a sign of strength. My primary goal as the therapist is to promote and encourage change within clients that bring peace and balance back to their lives.

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Dr. Cynthia Baker

Offering therapy in Missouri
License: MSW,LCSW,LSCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

I have 21 years experience providing evidenced based therapy to young and older adult clients. I am a trained Clinical Social Worker coming from private practice, college mental health and geriatric behavioral health background who will listen with acceptance and encouragement. I primarily work with new clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and accept clients with chronic mental health backgrounds such as bipolar and other chronic mental health conditions. I provide evidenced based therapies and am eclectic, using strategies from Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Validation Therapy, and some Dialectical Behavior Therapy, to name a few. We begin the therapy relationship where the client is (where you are) and establish a plan that is comfortable for you. I genuinely like people. I have a heart for listening and exploring thoughts and feelings about your life and events. I do like to make our therapy actionable--- and I want to help you find clarity, establish therapy goals, and move towards healthy actionable coping/change. Together, we find strategies that can improve internal acceptance, healthy coping, and ultimately making personal, relationship, environmental changes. I look forward to working together!

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Wendy Phillips

Offering therapy in Missouri
License: LCSW,C-SSWS,BCD
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
25 years of experience

Thank you for taking the time to read my profile. We all need help, support, and the opportunity to vent at different times in our lives, and it takes courage to begin this process. You took the first step by reviewing this profile. I look forward to working with you! I believe establishing a positive therapeutic relationship/having a good connection with the person I’m working with helps facilitate effective counseling and positive outcomes. You are the expert of your own life, and I look forward to working with you to achieve your goals. My counseling style is conversational, approachable, supportive, holistic, and interactive. My approach is eclectic, as I use a variety of treatment modalities to best meet the needs of the individuals I am working with. I believe in the importance of treating others with respect, and for 12 years was the Character Education Coordinator for a school district. I continue to educate myself and attend seminars to learn, grow, and to stay up to date. I am a Licensed Clinical Social Worker (LCSW) in both Illinois and Missouri, and a Licensed School Social Worker. In addition, I’m certified as an evaluator and psychological services provider in the State of Illinois for the Early Intervention program, which works with children (and their families) from birth to three who exhibit developmental delays. For a child’s success, it’s important to work with parents. My more than 20 years of experience includes working with children of all ages, adolescents, adults, and families, in a variety of settings (home, community and school environments). This includes children and adolescents with behavioral problems, ADD/ADHD, as well as individuals experiencing anxiety, depression, trauma, and adjustment problems. I worked for several years as a School Social Worker (Pre-K - grade 12), and in the child welfare system. I have worked in a short-term in-home placement stabilization program and treatment foster care program, then supervised the in-home Placement Stabilization, Treatment Foster Care program, Reunification, and Specialized Foster Care programs. In addition, I have worked in the field of adoption, in the licensing and adoption process, and with adoptees and adoptive parents doing individual counseling, support groups for adoptees, and support groups for adoptive parents. I am here to support you, and I look forward to working with you. Wendy Phillips, LCSW, C-SSWS, BCD ** Please Note -- I do not provide legal/court documentation, diagnosis, assessment or treatment reports, written documentation, or letters for ANY clinically related and/or other purpose. People who need such things, will need to work with another provider.

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Jennifer Weirich

Offering therapy in Missouri
Parenting issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience

Welcome! I'm so glad you're here. My name is Jennifer and I am a Licensed Clinical Social Worker that has been providing support to clients for 5 years. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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