Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Joyce Graham

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Hi! My name is Joyce A. Graham. I am a Licensed Professional Counselor. I completed my Master's Degree in Community Counseling at the University of Missouri-St. Louis. I currently have a private practice in Missouri where my counseling specialties include issues involving depression; grief/loss; stress; and PTSD. The interpersonal strengths that I bring to the counseling profession are compassion, a genuine concern for the welfare of others, and Christian integrity. I know, personally, what it means to face adversity and I have a passionate desire to see others overcome the struggles, pain, and disappointments of life. Counseling is my passion! My counseling style is eclectic which means that I believe that the therapeutic process should be tailored to address the individual concerns of the client. I love walking along side people as they work through life challenges. I am here to provide a safe, supportive, and nurturing environment. I want to assure you that anything you share with me will be held in the strictest of confidence and your privacy is protected. On a personal note, I have been married for 42 years and am the mother of 3 grown children; 2 daughters and 1 son. If you want to know more about me, please feel free to ask. I commend you for reaching out for counseling. Having someone to talk to makes it easier to process our feelings. I believe that you and I working together can begin addressing your concerns and work towards processing any challenges or obstacles to your success. I look forward to communicating with you soon!

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Susan Hart

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
13 years of experience

We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose. In my sessions, I try to focus upon the needs of each client as an individual. No two people deal with their problems in the same way. Habits, patterns, and thinking errors often cloud our judgment. Helping you recognize what you want in life and how to best achieve it is my overall goal. I want to help you be the person you've dreamed of being. Your heart's desires was given to you for a reason. Let me help you find that reason.

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Courtney Groce

Offering therapy in Missouri
License: B.S.,M.Ed,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
10 years of experience

Hello- I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 7 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now. The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.

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Dr. Sara Brammer

Offering therapy in Missouri
Trauma and abuseSelf esteemCoaching
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Marva Robinson

Offering therapy in Missouri
Stress, AnxietyFamily conflictsDepression
16 years of experience

I am a licensed Clinical Psychologist in Missouri with 16 years of clinical experience. I have worked with individuals and groups around issues related to race-based stress and trauma, family conflicts, trauma and abuse, anxiety, and depression. I’ve worked in multiple settings including private practice, prisons, hospitals, community-based clinics, and schools. I absolutely love my career and would choose to do anything else! I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. Although it can be scary, and you’ve probably visited this website a dozen times before- just know I am here to support & empower you on that journey. It’s okay, not to be okay. It takes more courage to ask for help, than to suffer in silence. I applaud you for making it this far- and I hope you take another step further and schedule a session with me today. I tend to lean towards a solution-focused, behavioral orientation. My goal is narrow down your treatment plan and start you on a path to wellness within the first few sessions. With skills and new tools, you'll be able to navigate life's journey as the ebbs and flows occur.

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Desiree Malam

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with individuals or couples outside of the Richland, Waynesville, Camdenton, and Osage Beach areas. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Smith

Offering therapy in Missouri
Stress, AnxietyGriefAnger managementDepressionCompassion fatigue
30 years of experience

I am a Licensed Clinical Social Worker in Missouri with 30 years of professional work experience. I am interested in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & trauma. I believe in treating everyone with respect, sensitivity, and compassion. I work with clients from all walks of life and will tailor our dialog and treatment plan to meet your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dorcas (Didi) Lombardo

Offering therapy in Missouri
Stress, AnxietySelf esteemCoping with life changes
9 years of experience

Hi! My name is Didi, and I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and increased confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Colette Martel

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am a License Clinical Social Worker with 15 years of experience in counseling families, couples, and individuals from 5 years of age to 65 years of age. As a counselor, I have worked in a variety of settings with diverse populations, cultures, and ethnic groups. I am trained to treat several mental health conditions or issues including anxiety, depression, grief, mood disorder, adjustment disorder, and personality disorders. I have spent the last 15 years working in the state, private, and public-school systems. My experience as a counselor and education allows me to apply family system theories and psychotherapeutic techniques to help others improve their lives, develop better thinking skills, social skills, emotional skills, and cope strategies. Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged. If you are ready to take that step, I am here to support, encourage, advocate, and empower you. I look forward to working with you!

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Hallie Hilsabeck

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I’m a licensed therapist in Missouri with 5 years of experience supporting individuals through challenges like stress, anxiety, relationship issues, family conflicts, trauma, abuse, and depression. My approach focuses on treating each person with respect, sensitivity, and compassion, while also working to address the core beliefs that shape your thoughts and behaviors. By healing from the inside out, we can work together to create lasting change that fits your unique needs. Taking the first step toward a more fulfilling life takes courage, and I’m here to support you through that process, every step of the way.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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