Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Dr. Elizabeth Franklin

Offering therapy in Missouri
License: EdD,MA,LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

Hello! My name is Elizabeth (Liz). I have a master’s degree in Counseling from Lindenwood University (2005) and I am a Licensed Professional Counselor in Missouri. I also have a doctoral degree in Education Administration and a master’s degree in Business Management. I have been practicing as a therapist for over a decade. My professional training and background include working with adults in both short and long-term therapy. I have worked as a counselor for the United States Air Force, Department of Veterans Affairs, and in private practice. I have great expertise in communicating with individuals from different backgrounds and cultures. My professional experience has included helping individuals faced with PTSD/trauma, family conflict, mood disorders, addictions, grief, anxiety, depression, and suicidal thoughts. I am dedicated to building on the strengths of my clients to provide a secure place to help guide them into the journey of recovery and healing. My therapeutic approach is flexible based on the needs of the client, and often include helping people utilize their inner strengths to increase self-awareness and incorporate healthy coping skills to improve the quality of their relationships with themselves and others. More importantly, my goal is to help you reach a place in your life where you will experience the highest possible state of emotional and physical well-being. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life for my clients. I am passionate about connecting with people and aspire to provide a safe atmosphere in which you can share your feelings and life struggles. I believe that each person has innate strengths and I feel honored to be able to be a part of your journey towards a more satisfying and healthy life. I have never been more committed in helping you overcome the obstacles that restrict your destiny. There is no greater reward than to see someone rise above their challenges and conquer their goals. As an individual, you are the expert! I am simply present to listen, provide therapeutic feedback, and support you in finding solutions. I also have experience in Anger Management, Parenting Issues, ADHD, Autism, Grief, Career difficulties, Coping with life changes, Substance use SPECIALITIES • Stress, Anxiety • Depression • Relationship Issues • Family conflicts • Addictions Years of Experience: 15 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC #2018007088 (Expires: 2021-06-30)

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Belinda Licea

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience

Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.

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Dr. Ann Bachmann

Offering therapy in Missouri
License: MSW,LCSW,EdD
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
35 years of experience

Hello, I am a clinical social worker, licensed in Illinois and Missouri and I have been practicing for over 30 years. I have worked with clients with a variety of concerns including ADD/ADHD, Anxiety, Autism Spectrum Disorders, Depression, Parenting Skills, Relationship Issues, Grief and Loss, as well as Self-Esteem issues, Confidence building, Dealing with Migraines and Mindfulness training. My therapy style is warm and supportive and I consider myself compassionate, and non-judgmental. I will tailor my counseling approach to meet your individual needs. I enjoy helping people learn more about themselves and helping them become empowered to make positive changes in their lives. I look forward to working together!

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Dr. Stephanie Campbell

Offering therapy in Missouri
Parenting issues
21 years of experience

I am licensed in Missouri with 21 years of professional work experience. I have experience in helping clients with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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James Schrader

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Psychologist in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, mood self-regulation challenges, interpersonal communication issues and depression. I work with my clients to create an open and safe counseling environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to fully support and guide you in that process.

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Lula Jones

Offering therapy in Missouri
License: LPC,CSAYC
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
8 years of experience

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Benjamin Hensley

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
7 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions and substance abuse, & relationship issues. I also have experience working with family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe Unconditional Positive Regard; I do not pass judgment and we will work together to find resolve from whatever you would like to overcome or explore unto solution/ It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Carla Mueller

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

I am licensed in Missouri with 20 years of professional counseling experience. I have helped clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole Gaines

Offering therapy in Missouri
Stress, AnxietySelf esteem
5 years of experience

I am licensed in Missouri with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jean Hall

Offering therapy in Missouri
Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression
30 years of experience

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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