Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Belinda Licea's avatar and link to their profile

Belinda Licea

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience

Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.

This is Timothy McIntyre's avatar and link to their profile

Timothy McIntyre

Offering therapy in Missouri
License: LCSW
Relationship issuesFamily conflictsSelf esteemCoping with life changesCoaching
20 years of experience

I began private practice as a Licensed Clinical Social Worker in 1991, helping people find their individual voice within themselves and their relationships. My work with people is relational and focuses on the thoughts, beliefs, and patterns in thinking that cause us distress in our daily lives. I work with individuals to explore how they have adapted to life and what works, as well as what no longer serves them. I am a Licensed Clinical Social Worker practicing in Missouri. I am also a Licensed Clinical Social Worker in Illinois. I have been providing psychotherapy for a wide variety of issues and populations for over 20 years. I graduated from Loyola University of Chicago with a Master in Social Work. I have been working as an Independent Therapist in private practice and group practice settings as well as in a corporate environment which has broaden my understanding of work related stressors.

This is Lora Newman's avatar and link to their profile

Lora Newman

Offering therapy in Missouri
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
17 years of experience

I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Alane Roath's avatar and link to their profile

Alane Roath

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

Receive the Personalized Care You Deserve Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Service Provider and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Get to Know Me I began my career path with a Business degree. I utilized this degree with great success that provided me with wonderful life experiences. Life observations led me to a strong desire to explore human behavior and gain understanding of how to improve our ability to overcome obstacles in order to thrive. I believe in treating the whole person with short-term therapy in order for the Client to reach relief as soon as possible. I have experience working with many populations as diverse as children in residential to working in a prison providing therapy to incarcerated men. Every step of my journey has led me to learn more about myself and how to better help others. My joy is that I learn as much from my clients as they learn from me. Care and Guidance I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. I offer a wide range of mental health services. From small scale circumstances, to traumatic experiences, transitional life changes, anxiety, depression, and LBGTQ- my services are personalized to suit everyone’s needs.

This is Rochelle Nakoa's avatar and link to their profile

Rochelle Nakoa

Offering therapy in Missouri
License: LCSW
AddictionsFamily conflictsTrauma and abuseCareer difficultiesDepression
12 years of experience

​Aloha my name is Rochelle Nakoa. I am an LCSW and have been licensed for 11 years. I have worked with hospice patients and families for end-of-life care. As a readjustment counselor I assisted veterans and families to transition back to civilian life. While working as a therapist with active military I assisted in the areas of substance abuse, relationships with family and command. As Chief of Mental Health working in the Department of Corrections I provided individual and group therapy to Men, Women and Transgender populations incarcerated. All of these experiences afforded me to specialize in  Sexual Trauma and Intimate Partner Violence.   ​I use Person-Centered Therapy. Person-Centered Therapy focuses on an individual with recognizing who they are and assisting them to become who they desire to be. This process consists of putting thoughts to paper and organizing them in a way to more clearly understand your circumstances and what you need to transition into living your best life.  By providing a safe and judgment free environment this allows the individual to rid themselves of burden and shame to make the transition into your true self.

This is Mallory Langkrahr's avatar and link to their profile

Mallory Langkrahr

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
3 years of experience

Hello! My name is Mallory. I live in rural Missouri and work as a Licensed Clinical Social Worker (LCSW). Historically I have worked with individuals, groups, and families experiencing symptoms of co-occurring mental health and substance use disorders. I have also worked with hospice and home health agencies, providing case management and short-term therapy services. Currently, I work with veterans in a residential setting. I believe I have a wide variety of skills and expertise due to my work place and personal experiences. I enjoy utilizing Strengths Perspective, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I believe each person is the expert of their own life and has the ability to grow. I look forward to engaging, challenging, and supporting people throughout their journey.

This is Jenny Wright's avatar and link to their profile

Jenny Wright

Offering therapy in Missouri
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience

Hello and welcome to BetterHelp! My name is Jenny Wright and I am a Licensed Clinical Social Worker working out of Missouri. I am recently licensed as a therapist, but I have been working in mental health for the last 15 years. I completed my Master’s in Social Work from the University of Kansas in 2019. I have substantial experience as a case manager and have most recently worked as a therapist for clients in an acute setting. Prior to that I worked at a children’s residential care facility and at an intensive outpatient substance abuse facility. Mental health is a passion of mine, and I take my role in your wellness very seriously. I believe that every person deserves to find the right approach to living the best life that they can live. I always put my clients first and use the strengths and tools that they possess to let them be the main driver behind their success. I am just here to guide you and be a helping hand in achieving your goals. With me, you will always feel like you are number one! As a social worker and former case manager, I believe that a person’s environment and social supports are integral to forming a healthy and nourishing way of life. I take a very holistic and eclectic treatment approach, incorporating many styles and techniques. I am particularly adept in Cognitive Behavioral Therapy, Solutions Focused Therapy, and Motivational Interviewing. I enjoy spending time getting to know the person that I am working with so that I can help them fully utilize the world around them on their quest for happiness. I believe that somewhere deep within each of us is an opportunity to improve and change in ways that accommodate even the most distressing of circumstances. I believe that everyone deserves that chance. I love working with people from a broad variety of backgrounds and experiences. I have ample experience working within the LGBTQ+ community and with a variety of cultures and worldviews. I believe that it is our differences that make us special and will never judge anybody for being different than myself. I am also a strong supporter of those with disabilities, both visible and invisible, and have a personal connection with those that struggle to find their place in the world based on their perceived limitations. You deserve to be you and to live a life that you are truly passionate about. I am truly glad that you are here and I look forward to working with you!

This is Rachel Jones's avatar and link to their profile

Rachel Jones

Offering therapy in Missouri
License: LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
20 years of experience

You are courageous for taking this step to better your mental health. I have been serving our community as a Licensed Professional Counselor for 18 years. I enjoy helping people overcome depression, anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solution Focused, Rational Emotive, Person Centered and Brief Focused Therapist. Through developing skills to process grief, increase mood, or navigate life changes, I find happiness as you reach your mental health goals. Outside of the office, my passions include nature walks, hiking, snorkeling, exploring new cultures, playing the piano and flute, singing, dancing, and game nights. I am best friends with my twin sister and her family. My cats, Bob and Precious, are so loved, they have their own room with a view. My undergraduate studies at Missouri Western State University included playing in the marching band as a first year music major. As part of my courses, I developed a love for other cultures and how they celebrate life through music. My second year, I took time to explore other studies and fell in love with psychology. I graduated with a Bachelor's of Science in Psychology. I went on to the University of Central Missouri were I completed my Master's of Science in Psychology. My first position as a Counselor was working with urban youth in the area of Substance Abuse. With this role, I gained a wealth of knowledge in Substance Abuse, which I applied to helping adults overcome their addictions. I went on to work in this field for 13 years. In Hawaii, I developed skills in Behavior Modification working with troubled youth , their families, and school staff. At Metropolitan Community College, I helped displaced workers develop workplace skills to re-enter the work force in a new career. I have had a private practice for 6 years helping individuals like you with grief, anxiety, and life changes. When you are ready, I am here to assist you in your journey for better mental health. Please note, the one area I am not trained in is trauma. As I am not trained in this area, my licenses prevent me from working with anyone who has had a traumatic experience, even if it is not the reason you are currently seeking therapy. Thank you for your understanding in this.

This is Lori Gordon's avatar and link to their profile

Lori Gordon

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Michelle Pendzimas's avatar and link to their profile

Michelle Pendzimas

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
20 years of experience

I am Michelle Pendzimas and I am a Licensed Professional Counselor in the state of Missouri with over 20 years of professional work experience. I can help clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I know that change is hard and it takes courage to admit that what you are doing now is not working. My philosophy is that healing happens through relationships and resilience, because we can’t always change our environment. Sometimes we can only change from within. Thank you for taking this first step and I am here to support you through this process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist