Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Michael Ruberton

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
40 years of experience

I am an experienced clinical social worker with over forty years experience in family, individual and group counseling. I have worked with adult and child clients, in home based, office and institutional settings , addressing problems that include trauma and abuse, with both victims and those who commit abusive acts. I also have experience with mood disorders. My therapeutic style is warm and supportive, and I believe the client should lead the interaction. My interventions are based on a holistic, gestalt approach and cognitive behavioral methods, including motivational interviewing. Most clients, men on particular, need space and support in choosing their goals, and the main task of the counselor is to establish the therapeutic relationship.

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Janet Webb

Offering therapy in Missouri
License: LPC
Stress, AnxietyLGBTGriefSelf esteemDepression
40 years of experience

My name is Janet Webb, and I have been teaching and counseling people my entire adult life. My original focus was education; and I worked as a teacher in public, private, and higher education for almost 20 years. Throughout it all, I have been the “listening ear” when others talked about their concerns, so becoming a counselor was just the right path to follow. My 30+ years of counseling experience in Missouri includes work in a community agency, corrections, private practice, public speaking, and insurance. You are the expert on you, so our work together starts with you helping me understand your concerns and what you want to achieve. Using a variety of techniques including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Trauma Reduction, and others we will work together to help you toward your goals. Everyone is different, so we will figure out together what helps you best. We may laugh some and cry some. We will question and explore. But you will always be respected and heard. You may even tell me I have missed the point! Then we back up and try another way to the path that works for you. My specialties are stress, burn-out, life transitions, anxiety, depression, LGBT concerns including those of family members, chronic illness and pain, trauma recovery, and additions. In over 30 years of experience, I helped adolescents and adults from a variety of backgrounds and cultures along life’s journey. They have learned. I have probably learned more from them. Let’s work together to continue learning how you can reach for the amazing life you deserve.

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Dr. Jon Mandracchia

Offering therapy in Missouri
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

I am a firm believer that everybody can benefit from counseling, whether you find yourself in the depths of despair or are just wanting some mental health maintenance. And I'd be happy to support you along your mental health journey. I'm a licensed psychologist in two states (Missouri and Mississippi) and have experiences providing mental health services to adults in a range of settings, including outpatient clinics, medical and psychiatric hospitals, college counseling centers, and even state and federal prisons. I most strongly identify with the cognitive-behavioral orientation of therapy, which is to say that I think problematic beliefs, attitudes, and thinking patterns are a major reason why people experience mental health problems. So, a major focus in my work with clients is identifying and changing those problematic cognitions. I also believe we, as humans, are "hard-wired" to be part of a social group, and so interpersonal relationships and interactions are often a major focus in my work with clients as well. However, I believe one of the most important factors for a person to make positive change in counseling is the relationship between the counselor and the client. I strive to create the best working relationship as possible with each client by being as genuine and empathic as possible. I've been described as a particularly warm and friendly person, and even though counseling can be serious business, I use humor to bond with clients and help them feel more comfortable in the counseling setting. In the end, change can only come from you - the client. I see my role as a counselor to help you clarify your goals, stay motivated, build insight, and develop skills you can use to be happier throughout the rest of your life!

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Ruth Carter

Offering therapy in Missouri
License: MA
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
13 years of experience

Hello. My name is Ruth Carter and I am a Licensed Professional Counselor with 13 years experience in this field. Before becoming a counselor, I was a teacher who found many of her students in need of emotional guidance as well as intellectual development. I began to think that if I was going to help my students, I needed to know more. I left teaching to seek a degree in Counseling. Over the years, I have seen people whose problems ranged from making a tough decision to changing their life; people who suffered from a situational depression to a major mental illness; people who struggled with poor decision making to living with an all consuming addiction. No change is easy, but they are possible. Talking with a therapist is not easy for most people, and I applaud your decision to reach out. I have been trained in different therapeutic approaches, but my primary job is to listen. I must also provide you with a safe environment for your explorations. I will always treat you with respect and compassion. And sometimes I will challenge your thinking. Together we will find meaningful and useful strategies within your strengths that deal with your concerns. Whether or not you come to see me, I am pleased that you are seeking assistance. I wish the very best for you.

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Andrew White

Offering therapy in Missouri
AddictionsAnger managementDepression
7 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Callie Grantham

Offering therapy in Missouri
AddictionsTrauma and abuseGriefSelf esteem
25 years of experience

I am licensed in Kansas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lesley Poblete-Creech

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hi, nice to meet you, my name is Lesley. I am a LCSW in Missouri with over a decade experience working as a direct practice social worker with transitional age youth starting as young as 16 years old and adults 18+. I have supported clients with stress and anxiety, career difficulties, interpersonal goals and challenges, and coping with life changes. In addition to individual sessions, I have experience facilitating DBT skills groups for young adults & adults along with DBT skills groups targeted for families and couples. I also completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I also learned during my yoga journey this practice is truly for EVERYBODY. All you need to do yoga is your breath. Yoga allows us the opportunity to practice mindfulness and focus on being present in the moment with ourselves. Other interesting fact about me - First time dog mom since 2020 to Teddy, a rescue Shihtzu from our local animal rescue organization. Teddy influences our household to continue exploring ways we can live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time profession outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer evening weekday appointments after 6:30 pm CT zone on certain Monday through Thursdays each week, select Saturday morning / daytime slots, and select Sunday evening times after 6:30 pm CT zone. My therapy sessions involve the use of techniques from mindfulness, MBCT, DBT, and ACT. My hope is to guide others to be the best version of themselves daily and recognize their passions that bring purpose to life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to support my clients and colleagues in normalizing conversations about therapy and mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Zaundrea Young

Offering therapy in Missouri
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
9 years of experience

I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Timothy Rudder

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

Him my name is Tim and I am licensed in Missouri with 6+ years of professional clinical work experience and over 22+ years of experience in the mental health field as a social worker. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression and many other areas that impact our daily mental health. I also work with a lot of athletes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you feel you have lost steam dealing with anxiety or depression, or if you are an athlete losing your drive due to the demands of your work, school or sport, I'd like to talk with you about how we can overcome your struggles. As a therapist, I can help you understand important experiences in your life while coping with difficulties, such as stress, depression, anxiety, grief and loss, and substance use disorders. With my Mental Game Coaching Professional certification, I can help you uncover mindsets that lead to a loss in confidence, composure, focus and enjoyment, so that you thrive and have fun again. I am caring, motivating and enjoy helping my clients along their path of self discovery. Your individual journey is unique and important to me. You deserve to have a therapist, coach, and helper that is supportive and knowledgeable.

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Melinda Taylor

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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