Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Casey French

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

Hello, my name is Casey French and I am a Licensed Mental Health Counselor. Through guidance, encouragement and support, I have helped clients of all ages and backgrounds discover a better quality of life. My main area of focus is first responders; police, fire, EMS, and military personnel that work in crisis everyday and that live in a constant state of alertness. Transitioning back into "normal" life with family and friends can be difficult. Not only can asking for help be stressful, but finding the time can be all but impossible. Being able to reach out to someone at times that work best for you is critical and is why I began working with Betterhelp. Are you seeking relief from depression, anxiety, frustrations in relationships, low self esteem? My goal is to provide a safe and supportive setting where you can explore your deepest questions and to help you find ways to become more confident and comfortable in the world. My approach is collaborative and eclectic although I have extensive training in Cognitive Behavioral Therapy. I will seek to understand you as a unique individual and tailor my approach to what works for you. I am experienced and dedicated to working with you in overcoming the obstacles that cause you distress and to create a more balanced and satisfying life. Let me help you take the first step in accepting your past, living in your present, and changing your future.

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Naomi Kaplan

Offering therapy in Missouri
License: LSCSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
30 years of experience

I am a licensed clinical social worker, licensed in the states of Colorado, Kansas and Missouri. I have been in my chosen filed as a clinical social worker for over thirty years. I started working in the schools as both a school social worker and as a school based mental health therapist all in Colorado. Most recently, I have spent the last ten years of my practice working with adults who struggle with depression, anxiety, trauma, caregiver issues, aging, life transitions, grief and loss. I am described as empathic, kind, a good listener, insightful, and highly ethical. It is my belief that as a therapist it is not your job to cater to me but my job to make therapy right for you. I believe a collaborative therapeutic process is crucial in creating a lasting and trusting relationship between a therapist and a client. Because of this, you will find that I utilize a variety of therapeutic models in my practice, adjusting accordingly for my clients. I enjoy and can work with people of all backgrounds, although I am not a Christian counselor. I look forward to partnering with you in your journey toward emotional health and healing. I am humbled and honored to work with you.

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Nicholas Pantages

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years of experience

Hey there! My name is Nicholas Pantages and I'm a Licensed Clinical Social Worker in Missouri. I have been practicing in the field for seven years, working with individuals who are overcoming depression, anxiety, stress, loss, and severe mental illness. My specialty areas primarily focus on mood disorders, aging, and managing life changes and interpersonal relationships. Therapeutic modalities I rely on heavily include Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have been trained in Eye Movement Desensitization and Reprocessing as well. I'm passionate about working as a team and building off of your strengths to identify paths that can be taken to attain new goals, confront concerns head-on, and radically accept what is out of our control. I think the most important aspects of therapy focus around developing rapport with the individuals I see and supporting them on their journey forward in life. This is never easy and change takes time. Let's collaborate to address your obstacles, taking steps in the right direction to learn from experience and create a more satisfying sense of self and the potential for a more enjoyable tomorrow!

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Ricky Lomax

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sandra Mueller

Offering therapy in Missouri
License: MEd, LPC, NCC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
23 years of experience

I am a nationally certified counselor, licensed professional counselor in the State of Missouri as well as Nationally Certified DBT (Dialectical Behavior Therapy) Clinician. My belief is that every human being wants to be happy and have a life worth living. As a counselor I often find people are unable to figure out exactly what they want much less how to get it. My approach to therapy is to provide a safe, supportive environment to help people figure out where they are now and where they want to be. From there we work together to come up with a plan to get there. I believe we have resources within us but sometimes our life experiences block us from moving forward. My approach to working with teens mental health treatment is to listen and provide a safe environment to address the core issues that cause depression, teen anxiety, and self-destructive behaviors. I enjoy working with many teens, young people and, if necessary their families to build understanding and strengthen those relationships. During the past 23 years I've worked with children, teens, adults and families. I love my work and the opportunity to help people become their best selves. While I have a basic structured approach to therapy, it is strength-based, collaborative and flexible. I'll work with you to clarify your values and goals. My primary counseling is DBT based, I have also trained in ACT (Acceptance & Commitment Therapy), EFT (Emotional Freedom Technique) and am client focused. We will come up with a plan particular to your needs and situation. I see life as a journey of discovery and I am privileged to work with you and walk with you during this time in your life.

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Jason Tonks

Offering therapy in Missouri
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
15 years of experience

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Audrey Schaulat

Offering therapy in Missouri
Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Gaines

Offering therapy in Missouri
Stress, AnxietySelf esteem
5 years of experience

I am licensed in Missouri with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jamielyn 'Jamie' Yates

Offering therapy in Missouri
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in the state of Missouri and have 5 years of experience in the field. My experience includes working with individuals with anxiety, depression, Bipolar disorder, Borderline personality disorder, loneliness, self-esteem, stress-management and addiction concerns. My clients have told me that they appreciate my nonjudgmental stance and listening skills. I thoroughly enjoy empowering others and reducing suffering with CBT and DBT techniques with my clients. Throughout life we often develop behaviors or have thoughts that at one time are helpful to our survival but then grow to no longer serve us and may cause us problems with securing and maintaining a life worth living. I'm here to help you navigate what gets in the way of you securing a better life.

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Hannah Mooney

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am a Licensed Clinical Social Worker in Missouri with 4 years of professional experience. I’ve worked with families, couples, and individuals from ages of 4 years old to those in their mid 60’s, and tend to specialize most in working with adolescents and those in their young to mid adult years. I have experience in helping those with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, confidence, and overall helping people learn and understand themselves more. With each unique person I work with, I strive to form a trusting and strong therapeutic rapport, and to provide a safe, empathetic environment of unconditional positive regard to help support each person through their healing journey. I’ve been a therapy client myself, and it takes work, time, commitment, and patience. All of that can feel scary and overwhelming on its own, and it’s through my therapeutic approach where I strive to help therapy be an opportunity to help those I work with learn how to overcome challenges and grow in empowerment, and to be able to continue maintaining that growth on their own even when they no longer need therapy. I tend to utilize therapeutic interventions such as CBT (Cognitive Behavioural Therapy), Motivational Interviewing skills, Solution based approaches, DBT skills (Dialectical Behavioural Therapy), and I’m trained in EMDR (Eye Movement Desensitization Reprocessing). It’s through these interventions that I work to meet each individual where they’re at in their growth, and support them in becoming empowered to make consistent and long term progress for themselves.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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