Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is William Wilson's avatar and link to their profile

William Wilson

Offering therapy in Missouri
License: MAC LPC
Stress, AnxietyIntimacy-related issuesAnger managementBipolar disorderDepression
11 years of experience

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

This is Hillary Haarmann's avatar and link to their profile

Hillary Haarmann

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hi! My name is Hillary. I am a licensed therapist with many years of experience in providing talk therapy to clients with a diverse set of backgrounds. I enjoy working with people, helping them to realize their full potential and by providing support and guidance in reaching their goals. I received my Bachelor’s degree from Indiana University, and my Master’s degree from Washington University in St. Louis. I have experience working with adults and teenagers living with stress, depression, anxiety, bipolar disorder and chemical dependency. I help and support people going through major life transitions such as; new job, parenting, relationship stressors, grief/loss, etc. I like to use cognitive behavioral therapy, challenging negative automatic thoughts, working towards a healthier self. I believe having a constructive view of the self is the first step to moving forward to achieve your goals. I like to concentrate on solution-focused therapy using client’s goals as their motivation to better themselves, being mindful, present in the moment, as a place to start. I want to assist my clients to find their own empowerment. I offer my clients new perspectives while focusing on their strengths and support them in their journey towards the life they want and deserve. I look forward to working with you. I believe the client-therapist team is an extremely powerful partnership that can bring about positive change. Thank you and I look forward to working with you, Hillary

This is Daniel Robb's avatar and link to their profile

Daniel Robb

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
18 years of experience

Since 2005 I have worked with people struggling with addiction, depression, bipolar/mood disorder, stress/anxiety/fear, relationship problems, psychosis/schizophrenia, grief, anger, and communication problems. Let me help you - I have a relaxed but professional approach, and I prefer a solution - focused approach. The goal is to help you figure out how to get where you want to be in the here and now, not ruminate about what happened years ago. I utilize several evidence based approaches and techniques in my practice. If you have questions about specifics, please feel free to contact me to ask. It is essential to keep in mind that counseling is not a magic pill. Counseling is a process that requires participation and work from the patient and counselor alike. Change may not happen overnight, but it shouldn't take years, either. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results, as long as you are committed to the process and the work.

This is Sharon Wilburn's avatar and link to their profile

Sharon Wilburn

Offering therapy in Missouri
License: MCW,LCSW
AddictionsLGBTTrauma and abuseDepression
20 years of experience

I have 20 years experience working with a variety of issues, including depressed patients, PTSD (combat, domestic and other traumas) anxiety, aging, and cognitive problems resulting in difficulty communicating rationally and calmly. I have worked 5 years in substance abuse, worked with homeless severely mentally ill and nine and a half years working with service members and their families. My perspective is more long term. As a mother and a grandmother I tend to think beyond immediate consequences and impact of one's actions. My thought is that I need to know what you want therapy to do for you and we work together to find a path to your goal. I am less prescriptive than questioning and working to find out what fits you best. We may start with smaller goals to get you where you are going or you may have decided what you think will work best for you. Cooperation in therapy means that you can leave the therapeutic environment ready to steer your own course rather than advice giving which may cause you to second guess yourself. For therapy to be successful we must be guided by your goals and vision for yourself. If ever you feel we need a course correction I am ready and willing to offer treatment in line with your beliefs and insight. I am strengths based in my approach. You have gotten along this far because of the strength and skills you possess. Therapy will build on the strengths you already possess and add other skills to your strength inventory. When people are depressed and anxious or have other disturbances they tend to focus on "what's wrong with me" ignoring the fact that they have already lived through 100% of the challenges life has thrown their way. Let's find out what your strength inventory is and find new skills to move you on the path that you choose. HOURS Monday through Thursday between 7:30 AM and 9:30 AM Monday through Thursday between 1 PM and 4 PM Monday through Wednesday between 6:30 PM and 7:30 PM Saturday morning 9:00 AM - 11:00 AM

This is Colby (CJ) Green's avatar and link to their profile

Colby (CJ) Green

Offering therapy in Missouri
License: Ed.S.,LPC
Family conflictsAnger managementDepressionCoping with life changesADHD
17 years of experience

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

This is Kathryn Douglas's avatar and link to their profile

Kathryn Douglas

Offering therapy in Missouri
License: LCPC
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
3 years of experience

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

This is Gina Sokolich's avatar and link to their profile

Gina Sokolich

Offering therapy in Missouri
License: LPC,CCTP,MA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
5 years of experience

Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think and figure things out but will also challenge a perspective. I use EMDR, CBT and Brainspotting most often for situations and discuss things you can do in between sessions. I may also offer information on mindful meditation, stress relief. I'm here to help, let me know what you have going on!

This is Kristy Groves's avatar and link to their profile

Kristy Groves

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

I am licensed in Missouri with 21 years experience in the helping professions, 14 in the mental health field, and 4 years in therapy. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, depression & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Galen Bruce's avatar and link to their profile

Galen Bruce

Offering therapy in Missouri
License: MA, LPC
LGBTTrauma and abuseAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in Missouri with over 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Billy Johnson's avatar and link to their profile

Billy Johnson

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am licensed in Texas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist