Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Melissa Teasley

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyAddictionsGriefAnger managementDepression
10 years of experience

My name is Melissa Teasley, MS, LPC. I am a therapist licensed in Missouri with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse and addiction, OCD, ADHD, PTSD, etc. In addition to my education, I also have personal experiences that have increased my resilience and understanding of difficult situations in life. I believe in a warm, comfortable, and laid-back counseling environment. I personally don't believe that I have to wear a dress or suit to make a good first impression. I am a regular person, like everyone else, who just happens to have educational and professional experience in the therapy career field. I would like my clients to feel safe and comfortable speaking with me. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindful, and person-centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dhruti Shah

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

over 5 years of working as qualified mental health professional with wide range of clinical experience i now employ overcoming personal brokenness and culture along with evidence based practice to instill hope and inspiration.Promoting their innate ability to heal, find meaning and beauty to their lives has been rewarding . During my clinical practice I combine holistic philosophy of east such as yoga, Mindfulness etc with evidence based counseling techniques such as cognitive behavior therapy, Dialectical behavior therapy, person centered therapy along with Psycho-education as required by client.

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Wesley Hirst

Offering therapy in Missouri
License: M.A. L{C
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

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Traynette Jenkins-Reese

Offering therapy in Missouri
License: MA, LPC
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
24 years of experience

Welcome! My name is Traynette Jenkins-Reese, I am a Licensed Professional Counselor in the state of Missouri. I have over 20 years of experience working in the mental health field. I have worked in a variety of settings including residential treatment facilities, outpatient, in-home, and EAP counseling. I've had experience working with a broad range of clinical issues. My clientele have included people from various ethnic backgrounds, ages and socio-economic statues. I have the most experience working with family/relationship conflicts, trauma/abuse, depression, anxiety and intellectual/developmental disabilities, but have helped with a variety of other issues presented. I use a person-centered approach in treatment. This means I begin where you are and tailor the treatment approach to your individual needs. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I would describe my style as warm, non-judgmental and supportive. I'm here to assist you in tackling the issues that you've been struggling to overcome. Collaboration is very important in the client/therapist relationship - together we can work on establishing steps to help you overcome your current issues. I look forward to working with you and providing the best support needed!

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Christina Schulte

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
16 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rebecca Weimer

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Angela Howard

Offering therapy in Missouri
License: Master of Science in Marriage and Family Therapy,LCMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

I am a licensed clinical marriage and family therapist in the state of Kansas with over 13 years of experience. I have worked with couples and individuals suffering from PTSD, depression, anxiety, grief and loss, and childhood trauma, to name a few. I have provided EMDR therapy and trauma therapy exclusively in the past 2.5 years specializing in military populations. My counseling style is experiential in that I work with the client toward healing and management of mental health concerns to improve one's overall health and well-being while maintaining a relationship with the client. My approach is informed by attachment theory and family systems and I use approaches that include Gottman theory, CBT, EMDR, trauma focused counseling and ACT. We get in the boat together and we paddle at your pace. It takes a safe and caring relationship to foster change. I will share that relationship with you and together we will face the journey of self evolvement and overall health and wellness. If you are ready to start this journey, I am ready to get in the boat with you. Let's begin!

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Adam White

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I like to help people understand themselves better and gain more control over their experience and actions. I want people to feel like they know what they're trying to accomplish and why they make the choices they make. I primarily work with IFS (Internal Family Systems) and mindfulness techniques. I'd love to help you reach your goals and feel like you're in control of your own choices.

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Shyanne Anthony

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

As a licensed professional with a PhD in Developmental Psychology from Capella University and over a decade of mental health experience in Missouri, I am dedicated to supporting individuals on their mental health journey. With a master's degree from Bradley University and specialized training as a suicidologist through the American Association of Suicidology, I bring expertise in addressing stress, anxiety, relationship challenges, trauma and abuse, self-harm, family dynamics, grief, and loss. My approach centers on meeting each individual where they are, tailoring our sessions to their unique needs, and creating a safe, compassionate space for growth and healing. I firmly believe in developing a dialog and treatment plan that aligns with your personal goals and circumstances. It takes great courage to seek a more fulfilling and happier life, and I am here to walk alongside you every step of the way with respect, sensitivity, and unwavering support.

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Christopher Lankford

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Certified Social Worker in Arkansas and Missouri with over 5 years of professional work experience. I earned my master’s degree in social work from the University of New England in December of 2018. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, and trauma. As a clinical social worker, I believe in the dignity and worth of each person and I provide a safe, compassionate, and empathetic environment where thoughts and feelings can be shared without fear of judgment. I am passionate about working with people to help them learn skills they can use to manage their issues and live more satisfying lives. I use evidenced-based therapies to help my clients develop skills to accept their thoughts, feelings, and experiences and to learn more helpful ways to respond to them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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