Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Casey French

Offering therapy in Missouri
License: MO LPC 2015011483
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

Hello, my name is Casey French and I am a Licensed Mental Health Counselor. Through guidance, encouragement and support, I have helped clients of all ages and backgrounds discover a better quality of life. My main area of focus is first responders; police, fire, EMS, and military personnel that work in crisis everyday and that live in a constant state of alertness. Transitioning back into "normal" life with family and friends can be difficult. Not only can asking for help be stressful, but finding the time can be all but impossible. Being able to reach out to someone at times that work best for you is critical and is why I began working with Betterhelp. Are you seeking relief from depression, anxiety, frustrations in relationships, low self esteem? My goal is to provide a safe and supportive setting where you can explore your deepest questions and to help you find ways to become more confident and comfortable in the world. My approach is collaborative and eclectic although I have extensive training in Cognitive Behavioral Therapy. I will seek to understand you as a unique individual and tailor my approach to what works for you. I am experienced and dedicated to working with you in overcoming the obstacles that cause you distress and to create a more balanced and satisfying life. Let me help you take the first step in accepting your past, living in your present, and changing your future.

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Tiffany Diggs

Offering therapy in Missouri
License: AR LCSW 11597C, MO LCSW 2017039592
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers! Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets. Meaningful Quotes: "Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine " The struggle you're in today is developing the strength you need for tomorrow."- unknown “Let nothing dim the light that shines from within” – Maya Angelou

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William Wilson

Offering therapy in Missouri
License: MO LPC 2015020865
Stress, AnxietyIntimacy-related issuesAnger managementBipolar disorderDepression
11 years of experience

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

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Jennifer Such

Offering therapy in Missouri
License: TX LCSW 109054, MD LCSW-C 28966
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

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Kimberly Donihue

Offering therapy in Missouri
License: MO LPC 2008010204, MO LMFT 2007031919
Stress, AnxietyTrauma and abuseGriefDepressionADHD
16 years of experience

Welcome and let's get started! I'm glad you are here. Life can be stressful, uncertain, even painful. Maybe you are hopeful things will change, have little support, or out of options. Over time, stress can negatively affect one's health, well-being, and outlook. It takes courage to try again. Whatever you are going through, I welcome you. You are worth it. I am a Licensed Professional Counselor (LPC); Licensed Marital and Family Therapist (LMFT); a Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC); and a Medication Assisted Recovery Specialist; (MARS). I also hold two national post-masters' credentials: Registered Play Therapist-Supervisor, and AAMFT Approved Supervisor. I stay current on the latest evidenced-based treatments and protocols. I have a Master of Arts degree in Clinical Psychology from Antioch University Santa Barbara and a BA in English Literature from UCSB. Individuals, couples, families, children and Supervisees. I have extensive experience in the areas of anxiety, depression, trauma, PTSD, relational trauma, ADHD, family dynamics, and addiction (chemical and process). Previous positions include director of a local counseling center; women's program director at a faith-based residential treatment center; primary therapist at a hospital; 28-day residential treatment center counselor, and case manager with Substance Abuse Treatment Court (SATC). My approach is to cultivate safety for the foundation of our work. My style is warm, attentive, & non-judgmental. Through assessments, discussions, and mutually agreed-upon goals, I tailor an individualized treatment plan. Together, we discuss the plan and if agreed upon, move forward, staying attuned to levels of motivation, and mindful of your pace. You can have a life worth living. Your individualized plan reflects an integration of treatment models, which allows for drawing from a menu of treatment options to best serve the client and specific needs. I use CBT; DBT; EMDR; Motivational Interviewing, faith-based counseling; MARS; TF-CBT; Exposure Therapy; play therapy; Sandplay; family systems; and Clinical Supervision. You've taking a valuable step towards bettering your life today. Feel free to contact me for more information. I typically check messages every 1 -2 hours during the day. I return messages within the hour, with the exception of Tuesday afternoons. I am looking forward to meeting you!

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Michael McGaugh

Offering therapy in Missouri
License: MO LPC 2012019367
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

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Tomi Taylor

Offering therapy in Missouri
License: MO LPC 2015005795, ME LCPC CC6855
Stress, AnxietyTrauma and abuseCoping with life changesADHD
9 years of experience

I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.

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Davalene Wilbanks

Offering therapy in Missouri
License: MO LPC 2001010208
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
24 years of experience

I am licensed in Missouri with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self esteem, confidence and a variety of mental health conditions. I work with both adults and adolescents and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or loss of confidentiality. The only time that confidentiality will be broken is if you are becoming a danger to yourself or others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Meidinger

Offering therapy in Missouri
License: MO LPC 001662
Stress, AnxietyGriefParenting issuesSelf esteemCareer difficulties
31 years of experience

Prior to becoming a Licensed Professional Counselor, I worked in corporate America. This background gives me perspectives to share with people are looking to enhance , or change, the direction of their careers. I am awed by people's ability to make positive changes in their life with counseling assistance. There are times when we need to slow down and focus on our health and well being for ourselves and the people who care about us. Counseling provides that kind of safety, exploration, and insight. Using our increasing knowledge of the brain's ability to change and grow, I work with people experiencing the effects of anxiety on their lives. We work together to forge a path for improved mood, sleep, and life quality. Most importantly, I work to help all my clients learn to recognize, and respect, their own strengths and help them realize their dreams and goals.

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Stacy Freeland

Offering therapy in Missouri
License: MO LPC 2003031564
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Lakshmi Frigo

Offering therapy in Missouri
License: MN LICSW 15966, NM LISW SWB-2022-1089
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
20 years of experience

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone--and science clearly indicates that those who seek help benefit from it. I utilize a mindfulness-based approach, working primarily with members of the LGBTQAI+ community, but I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.

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Rhoda Stuart

Offering therapy in Missouri
License: MO LPC 2007022389
Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
21 years of experience

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heidi Brown Stratton

Offering therapy in Missouri
License: MO LCSW 2023028786
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesSelf esteem
3 years of experience

I am licensed in Missouri with multiple years of experience working in different fields of social work: from women’s health, to alternative sentencing to hospice. I also have connections to the special needs and lgbtq+ community. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage, time, and support to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to helping you find your path.

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Patricia Hewkin

Offering therapy in Missouri
License: MO LPC 2021032961
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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